Episode Number 11 Of The Inside Strength Podcast With Kilmarnock First Team Goalkeeper & Irish International Danny Rogers.

This podcast was all about the life of a progressional footballer & how we both started our journeys together when we first started our professional footballer days! It was a pleasure to speak Danny after years past of playing with him! 

Hope you enjoy, if you do be sure to tag me in your stories and let me know 😊

This podcast was all about being straight up with life at the moment during lockdown from a young man's perspective. It was a pleasure to speak to both of these young men, who are both good friends going back years to even the school days with myself! In this podcast we talked about their back stories, how they started their own successful podcast & the things us young guys go through during lockdown in relation to our physical and mental health! This was an epic laid back chat with two down to earth guys! Hope you enjoy!

It was a pleasure to have Dr. Aaron Horschig on as todays special guest on the Inside Strength Podcast. Aaron is better known as "Squat University" across the social media platforms. He is a physical therapist, strength & conditioning coach, speaker and writer. In this episode we covered how Aaron got to where he is at today, his first time visiting Ireland tasting Guinness, common injuries within the gym & of course squats in depth! Be sure to tag me "TheInsideStrengthCoach" on instagram if you enjoyed this podcast! 

David Ross - GB Wheelchair Rugby, Fitness & His Inspiring Story. It was a pleasure to talk with David (the longest serving Inside Strength Online member & good friend) about his own personal inspiring story, how he has persevered through his own personal tough times with his life changing injury & now setting his sights on making the starting team for GB wheelchair rugby Paralympics team! Truly Inspiring. 

Comedy, Football & Fitness with special guest Shane Todd. In this podcast we covered Shane's back story, how he got into comedy & the years it took to finally go full time with it! How he got into fitness, working with Inside Strength as a client himself & his love for football! His best experiences interviewing home grown talent such as Rory McIlroy, The Northern Ireland Team & Jamie Dornan! I really enjoyed this one & I hope you do too! Any feedback be sure to tag me on Instagram "TheInsideStrengthCoach."

Simplify Nutrition For Long Term Success With Scott Baptie. In this podcast we covered Scott's back story, the common mistakes made by beginners getting into fitness, how to actually enjoy your nutrition for long term success & much more more! Really enjoyed this catch up with an old friend! Any feedback to the podcast itself, please let me know via instagram "The Inside Strength Coach."

Following your passion & trusting yourself above all else. In this podcast we covered Joe's back story, how he followed his one true passion to get to where he is today. How leading from the front in your own life will push & pull certain people away & overall how to have the courage to deal with set backs along the way! I really enjoyed speaking with Joe, such an enthusiastic & inspiring person to have a conversation with! Hope you enjoy! 

In this episode we covered how someone can start their own fitness journey after a period of time off. Our own back stories of how we get into fitness & even played football at a younger age against one another. How to make fitness part of your own lifestyle & not let metrics define you! Hope you enjoy!

Perseverance & Having Love For What You Do with special guest Colin Geddis. In this podcast we covered Colin's back story and how he persevered against what most were doing to get to where he is today. Colin's appreciation for jiu jitsu & how he trains currently. How being authentic & doing something for the love of it will get you so much further & how Colin balanced some tougher times in his own personal life with extreme success within her career. Overall, what a fantastic chat & guy to be around. Hope you Enjoy!