It starts from within with special guest Pat Divilly 

In this podcast we covered

> Pat's back story and how he persevered through the tough times to where he is today

> How to set goals & how it starts with WHY

> How to be present and enjoy the process

> How Pat’s simplistic approach to life has increased his internal happiness

Overall - what a first start to the podcast if you are into personal development - this episode is for you - I know I learnt a lot.