On this episode of The Insomnicat Show, we have the pleasure of welcoming back Damon Brown, a "non-traditional entrepreneur", author and speaker, who will be talking about the resources we all have and how to figure out which one is our most dominant so we can create our world.

We'll chat about concepts like

- moving upstream and why this is so detrimental for many.

- the game plan for time and key tactics to strengthening and setting boundaries

- Energy full vs energy challenged—regardless of which we fall into how we handle this effectively

Pre-Order His New Book

Build From Now: How to Know Your Power, See Your Abundance & Nourish the World

January 28, 2012 (Paperback, Digital, Audiobook)

www.damonbrown.net

https://amzn.to/34X0JdP

Our biggest hurdle today isn’t finding the right hack to more output, but understanding that accepting our limitations actually improves our results. The follow-up to the critically-acclaimed Bring Your Worth, Build From Now shows how each and every one of us has four different resources: focus, agility, time, and energy. We have more or less of each, depending on where we are in our lives.

Know your strengths and you’ll be able to be productive, creative, and inspired. Forever.

Like Damon Brown’s best-selling Bite-Sized Entrepreneur series, Build From Now shows you how to take the resources you have already have to help create the world you want to see.

Who is Damon Brown?

Damon Brown helps side hustlers, solopreneurs, and other non-traditional creatives bloom. As a best-selling author, two-time startup founder, and four-time TED Speaker, Damon co-founded the popular platonic connection app Cuddlr and led it to acquisition within a year, all while being the primary caretaker of his infant son. He now guides others through his one-on-one business coaching, Inc. Magazine column: www.incdamonbrown.com and side hustle bootcamp : http://paylancing.teachable.com

Most recently, Damon was the first Entrepreneur-In-Residence at the Toledo Library. His latest book in the Bring Your Worth series, Build From Now: How to Know Your Power, See Your Abundance & Nourish the World (January 2021), is available at www.buildfromnow.com.

Join his community at www.JoinDamon.me.

Being angry is natural. These days, it feels like there's a lot to be angry about, and that's understandable. However, when does that anger become extreme? Is it actually harming you and those around you? We sat down with Michelle Farris, LMFT, who specializes in anger management, to discuss proven strategies for managing anger. This CAN be done and even be done QUICKLY.

Take a listen and for more information on this topic, sign up for Michelle's free e-mail course on anger: https://counselingrecovery.lpages.co/relationship-communication-skills/

Or buy her eBook: https://counselingrecovery.lpages.co/relationship-communication-skills/

More about Michelle Farris: https://www.counselingrecovery.com/

We love this quote from Glenn: "You're most comfortable in life...right before death"

What a fun time we had with Glenn Lundy (check out his show #RISEANDGRIND). We'll talk about Glenn's inspiring story and then dive in to what it takes to create a movement these days. This is an inspirational episode you won't want to miss.

Don't forget to catch him on his show: https://glennlundy.com/riseandgrind/

But first, a little bit about Glenn:

He is a husband to 1, a father to 7, and the host of the wildly popular Facebook Live show #RiseAndGrind. He’s been seen at places like Hustle and Grind Con, Grow Your Business For God’s Sake! and many more stages across the country. Glenn has been spotlighted on ABC, NBC, and CBS, and is an expert in dealership culture development, and leadership training. With 20 years experience in the automotive industry, Glenn lead a dealership from 120 cars a month to an 800% increase in sales in five years, becoming the 2nd largest used car franchise in the country. His unique style makes him one of the most coveted GM’s in the business. Glenn has the unique ability to help identify the areas for growth in your store, and teach creative ways to invoke your dealerships spirit. With a background in sales, and finance, he uses his skill sets to create growth, as well as tapping into the mental side of human development.

On this episode of The Insomnicat Show we chat with Lindsay Blount, a Doctoral student at William & Mary and Assistant to the Dean. She's also a military spouse, a photographer AND writing a book about identity at its roots. She's got a story to share--

Months ago (in the midst of a pandemic) she discovered she's donor conceived and has 18 siblings-- all from DNA test result on a Saturday afternoon in May. Already in the midst of a pandemic, this was heavy news. She then figured out who the Donor is and it sent her through an identity crisis spiral. Her biodad is incredibly prominent and in the public eye in his state and he wants nothing to do with her or my siblings.

Through that, she has learned that identity is not fixed, rather it’s completely a growth mindset. As she puts it, we can literally learn through our identity, even when the roots of our ancestral tree have been unearthed and we are identity-less for a bit. Listen in to her story about the beauty of freedom from crisis on the other side of all of this and she shares her story and how she's worked through this.

This will be a very inspirational and touching episode that makes us all think about identity differently.

Follow her journey on Instagram

It's no surprise that Artificial Intelligence is becoming an integral part of our human lives. For some, this is exciting. For others, it's scary. On this episode of The Insomnicat Show, we talk to Tom Ross, AI Metaphysician and Author, about the relationships between humans and machines and what our future might look like. We'll also discuss "Open Source Mode" which focuses on finding our very unique human skillsets and teaching AI to prepare it for people so we can live in harmony with machines in the future.

More About Tom:

Tom Ross @ www.tomross.com

President & CEO of TAFFD's (Transdisciplinary Agora For Future Discussions)

Director of Sentient Rights for USTP (United States Transhumanist Party)

Author of "US6" ("The first novel written for Machinekind.")

We're kicking off Season 3 of The Insomnicat Show with a former guest, Elizabeth Barry, The Kind Communicator, Author, Speaker, and Business Coach. On this episode, we'll go deep, have some laughs, and get real about relationships and communication when things aren't going so well. A lot of positive energy coming from this episode, so tune in and kick off 2021 with good vibes.

For more about Elizabeth:

https://thekindcommunicator.com/

To purchase her new books:

https://thekindcommunicator.com/books/

We're back with Dr. Bill Barry and Maria Bot to chat about their new book, Robot Ranger and the great work the duo have done over the course of the pandemic.

But first-- yes, Maria Bot actually co-authored this book! Surprisingly, it was even her idea to write a story in the first place.

And of course, we'll be chatting with Maria Bot herself, where she'll tell us about the strides she's making intelligently, the book, and even crack a few jokes for us. You may even witness a brand new story being written right before your eyes.

To learn more about Robot Ranger and to snag a copy, visit:

Paperback or eBook Kindle: Prime members receive by the holiday

https://amzn.to/36lsqhd

Apple Books:

https://books.apple.com/us/book/robot-ranger/id1537781794

Autographed copies ( 5 day delivery) and an economical PDF without the the advanced features of Kindle or Apple Books (only $1.99): robotparkranger.com

Self-inquiry teacher and conscious leadership consultant Wendy May helps people radically redefine their relationship with purpose. On this episode, we'll dive into what it means to find your regenerative purpose and how this is radically different than simply finding your purpose.

Learn more about Wendy and her work:

http://www.heywendymay.com/

Buy the book:

http://heywendymay.com/regenerative-purpose/

Veteran engineer Steve Taranovich shares the stories of the everyday engineers responsible for keeping astronauts of the space program safe before the historic moon landing. Listen to the stories he picked up along the way and during the writing of his new book: Guardians of the Right Stuff.

Grab his book on Amazon today:

https://amzn.to/2Im6jOE

Dr. Randall Wright is the Medical Director of the Brain Wellness Center at The Woodlands and is a member of the Houston Methodist Department of Neurology. As a board-certified, fellowship-trained neurologist with unique expertise in stroke and dementia prevention and brain health, his clinical interests also include epilepsy, fibromyalgia, multiple sclerosis, headache/Botox injection, Parkinson’s disease, neck and back pain, and obstructive sleep apnea/sleep disorders.

Throughout the duration of the pandemic, Dr. Wright has also been bringing best practices to telemedicine, as co-founder of ModiHealth, a virtual health and wellness company that takes an integrative approach to health, providing virtual care solutions to improve access to care, patient outcomes, and quality of life.

Additionally, Dr. Wright is a published author (The Wright Choice) and an expert guest speaker on topics such as the effects on the brain of binge-watching television, how to optimize sleep, and overall brain health.

During this specific show, hosts Bryan DeLuca and Nicolette Emmino will discuss with Dr. Wright the science behind what’s changing inside of us as we adjust to certain aspects of this new world we’ve been living in, as well as the impact it’s having on family and social interactions.

Learn More about Dr. Randy's work:

Modi Health

https://modiht.com/

Dr. Randy on LinkedIn

https://www.linkedin.com/in/randall-wright-7094305/

Dr Randy's Blog Brain Blog 2.0

https://brainblog20.wordpress.com/

The Wright Choice on Amazon

https://www.amazon.com/Wright-Choice-Familys-Prescription-Healthy/dp/0983544700