The Inspire RN Podcast

Time is your most valuable resource. If your strapt for time you need to start looking at buying back your time. Time saving tips for moms that actually work.

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I have some great time management tips that have proven to help me achieve some amazing things.

You should listen to this episode and take what feels right to you. I promise this is what has helped me over the years.

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Using positive affirmations is a great way to refram and rewire your brain. Affirmations were something that I always thought was woo woo but science says otherwise. Affirmations for women can include simply telling ourselves we are enough or empowering us to move forward and chase our dreams.

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Thank you for listening and I can't wait to talk again next Friday.

I am struggling with Self worth right now and I am feeling called to share this. Worthiness is a very vulnerable topic and I loved share it with you. I am learning to stand in my power.

I love helping others and I want to connect with you.

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This is a special episode... It's the 25th episode of The Inspire RN Podcast.

I have stayed consistent for 25 weeks straight. I am so proud of myself. I explain more about my consistency is key to your goal success. I share with you how important consistency is to your Goal Setting and goal planning.

keep digging deep and search for your goal inspiration.

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Being Resilient is a muscle and unfortunately, it requires resistance. Building resilience is a must-have skill when reaching for your big goals. I have had to practice a lot of resilience lately and I can see why even more than ever you need to strengthen this muscle on your journey to your dream life.

Grit Don't Quit by Bianca Juarez Olthoff

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Do you use meditation daily?

I have learned over the years that when I use meditation regularly, I have a greater connection with my intuition. Having a strong relationship with your inner self is what meditation can help you form.

I use a lot of different meditation methods, but I love the YouTube channel Great Meditations for traditional guided meditation.

This episode is full of ways you can find meditation in your everyday activities and some may surprise you.

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Listen this is way easier than you think, visualization is the key to resetting your mindset and reframing your goals.

Vision boards are a great way to use visuals to your advantage.

In this episode, you will learn how to make a vision board and why it is so important. You can also learn how I use a vision board to manifest.

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Manifesting is often talked about in a positive light right?

So I am positive you are thinking ohhh great another one of those podcasts that will fill my head with toxic positivity just to let me down. OHHHHHH NO, I am getting vulnerable in this one and you are gonna want to hear my tips about this one. Manifestation can come out pretty ugly if your energy is not in the right place. Let me tell you!

I am asking for feedback. Tell me what you want to hear. DM me, Message me, or even comment here. I want to make content that you are interested in.

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Grab that 15-day mini challenge AKA the Sneak Peek.

Welcome to the Inspire RN podcast,

Today we chat about The balance wheel of life. When setting goals you need to know where to focus your energy that will get you the most bang for your buck.

Using the balance wheel for goal setting is transformative.

Grab it here in the 15-day Mini Challenge sneak peek to the 30-Days to Goal journal coming March 1st.

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