Work-Life Balance is like a myth in the nursing field. Let's be honest hospital life does not allow for a good work life balance.

I have a few tips that I use.

Am I the master, HELLL NO but I know I have seen major improvements over the last few years and I want to save you the struggle.

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Looking to make the first steps check out the Inner Code Guidebook.

Do you find that it is really hard to prioritize yourself? How about finding YOU again after having little ones?

Setting goals is easy, but setting goals that actually fill up your cup is HARD.

In today's episode, we will unleash some critical tips for making prioritizing yourself easier and frankly, letting you know that it is ok to put yourself first.

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Have you grabbed your inner code guidebook yet? Snag one here

On this episode, we speak with breakthrough coach Claudia Warias.

Feeling stuck in life? How about trapt in your career? Are you struggling to figure out why that feeling is sticking around even though from the outside you are doing all the right things?

Claudia is an amazing coach who has helped so many fight that feeling of being stuck and breakthrough to the life they want to live.

Claudia has been featured on TEDx and I highly recommend checking this one out.

If you really feel like you need to work with Claudia? You are in luck, her 12-week group coaching program opens now and will begin in January, Hurry and sign up today.

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Stick around because next week we are going to talk about how to prioritize yourself.

When my life coach asked me to complete this exercise, I was simply blown away. Knowing what your values in life truly are, is really important.

I have developed a values worksheet that can help you pin point what your inner code is and be able to make your decisions aligned with your values.

Worksheet:

Click here now

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Nurse Burnout is real and It sucks. But Nurse Burnout Recovery doesn't need to be a drag. It's all about finding yourself again and living for what lights you up. I still have a lot of recovery to do but I have made leaps and bounds from where I once was and I want to help you too.

Articles from this episode:

Nursing Post Pandemic: The Path Forward By Vallire Hooper

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Building your dream life is easier than it seems. Making your dreams is more about allowing yourself to dream.

But where the heck do you start? Let me help you take the first steps to encourage and build your dream life.

Articles mentioned in the episode:

Forbes article mentioned.

https://www.forbes.com/sites/jodiecook/2020/06/01/dream-bigger/?sh=4ee05ca4100e

Amanda Frances

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No, I am not going to tell you to go back to school.

Actually, The first step to discovering your next chapter is finding you again.

What are your dreams?

What do you really want?

Follow the proven path to clarify your big dreams and map out the steps you can take to make your new reality finally possible.

I have been there.

I know that defended feeling.

The hours away from home.

The mental and physical exhaustion.

The constant self-loathing.

All for what? The rewards of your labor still don't cover the bills.

Does this sound familiar?

What if you could change all of that? Would you?

let's imagine, the tension is released from your body as you work towards your big goals. Those unobtainable ones that everyone thought you were crazy for having. Can you start to see it with new life clearly? Can you feel the freedom at your fingertips?

Begin to believe in yourself and remember how badass you really are.

I believe in you.

You will here me say this over and over and over and over again.

MINDSET IS EVERYTHING

Mindset is what stands in the way of you achieving your dreams. Nothing else.

When you are working on a Stressful unit you need to come in with a certain mindset to be able to continue to function.

I share some great tips on this episode of Hope to Survive on a dumpster fire unit with mindset changes.

We will be having a ton of other content on mindset in the future because it is literally so important.

Articles included in the episode:

Stress effects on the Body

7 Mindset shifts to help you cope with overwhelm at work

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You already have the skills that you need to achieve your dreams.

Poor leadership in nursing is a hot button topic. Yes, there are good and bad nurses.

But can I tell you a little secret .... being a nurse who has developed leadership skills due to the lack of leadership on their unit... GOLD.

The hospital systems are not set up for thriving nurses, nor are they set up for thriving leaders. Many hospital systems will provide you with leadership courses to make up for that fact.

Use every inch you can get. These are the skills that set you up for success on your own.

In this episode I prove to you that you have already developed a lot of the basic skills you will need to branch off and create your own business.

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Hey and welcome to the show.

I am so excited you joined and are here to learn and grow with me.

My name is Kate, I am an RN with a long history of looking for more. At first, I just began improving my education. I am in the last semester of my DFNP ( Doctorate of Family Nurse Practitioner), but I want something more. I want something different.

Over the last few years I have been searching learning and growing into what I am today. I have made large strides towards my dream life and finally feel like I am going to achieve what I desire.

I want to help fellow women in the medical field move past that "successful career" mindset that we have been told we have and move towards our dream life. I will help you find out what your dream life is and what you need to do to start making that happen.

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visit us at Inspirern.com

This is going to be a journey for everyone.

Here we go the Inspire RN Podcast is coming and this is going to be a ride you won't want to miss.

Join us here weekly for girl talk on how to get UNSTUCK, Motivated, and Make moves towards your dreams.

I am a Nurse, Mom, and Self-Development master who wants to save your time and give you the tools you need to move quicker towards your dream life.

Don't miss a beat, Join the tribe today Click here

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and look for products and merch on our site, take a look here

I can not wait to grow and learn with everyone as we journey through the world together.