In this episode of The InspirED Podcast, Andrea exposes the systemic barriers that keep women financially vulnerable and deliver actionable strategies to build economic resilience, advocate for change, and create pathways to true financial independence.

. . .

EPISODE CHAPTERS

0:00 - Intro

1:02 -  Financial Vulnerability

2:30 -   Understand the System

4:13 - Wealth Represents Security

5:08 -  The Motherhood Penalty

6:50 - Consequences of Economic Inequality

10:01 - The Body Keeps the Score

11:42 - The Glass Ceiling

13:58 - Structural Barriers

16:35 -  Getting Comfortable with Concepts

18:56 - Salary Negotiation

20:49 - Power of Connection

22:22 - Financial Freedom is not Selfish

 . . .

RESOURCES ⁠⁠⁠⁠⁠

Get info about our upcoming Mastermind cohort!

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠

Explore how to shield your big dreams from the energy vampires and doubt dealers who threaten your vision. In this episode of The InspirED Pod, we reveal the hidden costs of negativity on ambitious women and deliver a power-packed strategy to protect your confidence, set boundaries without guilt, and transform criticism into fuel for your success.

. . .

EPISODE CHAPTERS

0:00 - Intro

1:05 -  Plant a Little Seed of Self-Doubt

3:55 -   Compromising Your Resources

5:55 - Emotional Labor

8:46 -  The People You Keep the Closest

12:43 -  Shielding Your Energy 

14:09 - Develop Positive Influences in Your Life

15:36 - The Most Powerful Shift

16:33 - The Negative Voice

18:05 -  Your Vision Exists for a Reason

 . . .

RESOURCES ⁠⁠⁠

Mindset Makeover

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠

If we don't intentionally find joy in our everyday lives, we risk burning out before we ever reach our goals. Join Andrea, as she dives into how to shift our perspective, reclaim our joy, and romanticize our lives not as a luxury, but as a necessity.

. . .

EPISODE CHAPTERS

0:00 - Intro

0:40 -  A Concept that's Empowering

1:52 -   Am I Actually Enjoying My Life?

2:26 - The Uncomfortable Truth

4:44 -  Mental Shift

6:07 -  Why Does Romanticizing our Lives Matter?

8:04 - The Roses are out There

10:22 - Choose to Celebrate Pleasure

14:11 - Step Confidently into Life

 . . .

RESOURCES ⁠⁠The Vision Board Playbook: Design Your Dream Year⁠⁠. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠

Women bring a unique set of strengths to leadership—qualities that foster collaboration, innovation, and resilience in teams. This week, Andrea discusses how leading with empathy has redefined business success across industries.

. . . .

EPISODE CHAPTERS

0:00 - Intro

0:39 -  Reshaping the Business World

1:27 -   Effective Leadership Has Evolved

3:14 - Gender Diversity On Executive Teams

4:14 -  Leaders Prioritize Empathy

5:47 - The Multiplier Effect

7:34 - How Can We Bring More Empathy?

8:36 - Create a Culture of Trust and Authenticity

. . . .

RESOURCES

Download the Hacktivity

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠

In celebration of International Women’s Day, Andrea explores the transformative power of women supporting women. Because when women empower each other to collaborate instead of compete, we all win.  Join us for this week's episode of the InspirED Podcast as Andrea discusses the incredible impact of lifting each other up.

I want to hear from you! How have women supported you in your journey? What strategies have you used to collaborate rather than compete? Send your stories to [email protected], and your story might be featured on an upcoming episode. 

. . .

EPISODE CHAPTERS

0:00 - Intro

0:40 -  Happy International Women's Day

1:30 -   Topic Close to My Heart

3:29 - Support Each Other...Multiply Opportunities

4:38 -  Build Something Authentic and Passionate

5:37 - Actionable Strategies

8:59 - What Can I Learn From Her Path?

10:22 - Breakthrough Roadblocks

. . .

RESOURCES

⁠⁠⁠⁠Mindset Makeover Challenge

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠

Failure is just one part of the story. It’s not who you are. And you’re not alone in feeling this way. Join us for this week's episode of The InspirED Podcast as Andrea discusses how your failures—and how you respond to them—can make or break you and your future success.

. . .

EPISODE CHAPTERS

0:00 - Intro

0:52 -  The "F Word"

1:47 -   Shifting Your Relationship with Failure

2:38 - Am I The Problem? Time to Spiral.

3:57 -  Failing Forward Works for Other People...But What About Me?

5:12 - Failure Forces Reflection—and Redirection

6:03 - Let's Take the Pressure Off

6:03 - Failure Doesn't Define You & Closing Thoughts

. . .

RESOURCES

⁠⁠⁠55 Life Hacks For Harmonizing Work & Life⁠⁠⁠

⁠⁠⁠Free Download: Craft Your Life Hack List⁠⁠⁠

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠

In this reflective and heartfelt episode, Andrea shares her personal journey toward spiritual alignment—a process ignited by years of living according to others' expectations and confronting the painful realization that her life, though carefully constructed, wasn’t truly her own. She explores how societal, familial, and cultural pressures often place women, mothers, and wives into predefined roles, asking them to sacrifice their authenticity to meet the needs of others.

Andrea's message serves as both a confession and a call to action, inviting you to reflect on your own life. Have you ever found yourself boxed into roles designed by others? If so, how can you begin to step out of those boxes and start living in alignment with their own desires, values, and purpose? While the journey to alignment may involve difficult, sometimes costly decisions, the reward is profound: personal freedom, fulfillment, and a life that resonates with the deepest parts of the soul.

. . .

RESOURCES IN TODAY’S EPISODE

⁠⁠⁠⁠Sign up for our newsletter!⁠⁠⁠⁠

. . .

CONNECT WITH KANDULA

⁠⁠⁠Kandula Blogs⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠Insights for Systemic Change⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠

In the face of donation decline, sustaining and growing non-profit organizations requires strategic approaches and leveraging various fundraising channels and tools. A robust brand identity is crucial for donor engagement, enhancing credibility, trust, and awareness. Understanding donor behavior and demographics is key.

In this episode, Andrea dives into a variety of free and low cost tools that can help revitalize an organization's fundraising efforts. Social sharing sites enable nonprofits to engage with supporters and amplify fundraising efforts, while events and peer-to-peer fundraising are particularly effective in engaging next-gen donors. Corporate donations offer another avenue, with matching gift programs doubling the impact of employee contributions. Despite the prevalence of such programs, many employees are unaware of them, highlighting the need for awareness campaigns. Peer-to-peer campaigns mobilize supporters to raise funds, while CRM solutions also help track donations and manage donor relationships effectively.

Utilizing a mix of fundraising formats and tools is optimal for organizational growth, with the potential for significant revenue increases outweighing the minimal costs of most tools. Embracing these strategies can ensure sustained funding and organizational success even in challenging donation climates.

. . .

RESOURCES IN TODAY’S EPISODE

⁠⁠⁠⁠Facebook Fundraisers⁠ 

⁠Instagram Donation Stickers⁠ 

⁠Eventbrite⁠ 

⁠GiveSignup⁠

⁠MobileCause⁠

⁠Double the Donation⁠

⁠HEPdata⁠ 

⁠Bloomerang⁠ 

⁠DonorPerfect⁠

⁠Salesforce NPSP⁠ 

⁠Patreon⁠

⁠Memberful⁠

⁠Wild Apricot⁠

. . .

CONNECT WITH KANDULA

⁠Youtube⁠

⁠Instagram⁠

⁠LinkedIn⁠

⁠Blogs & Resources⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, Insights for Systemic Change:

https://www.linkedin.com/newsletters/insights-for-systemic-change-7151726599359332352/

. . .

WORK WITH US

Kandula works with non-profits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠https://kandulacommunications.com/⁠⁠

Self-sabotage is a complex and often subconscious behavior that can stem from a variety of sources, including deep-seated limiting beliefs, early childhood experiences, and internalized fears. In this episode of the InspirED Podcast, Andrea takes a deep dive into her personal journey with self-sabotage, sharing her own struggles, frustrations, and the impact it has had on her life. She reflects on how these self-defeating patterns have interfered with her personal growth and professional ambitions, and how adjusting her behavior completely changed the game. 

Andrea also provides listeners with powerful, practical strategies to help them uncover the root causes of their self-sabotaging behaviors. She explores methods for breaking free from these destructive patterns, empowering listeners to shift their mindset, build self-awareness, and cultivate habits that support their goals rather than undermine them. Whether you’re battling procrastination, perfectionism, or any other form of self-sabotage, this episode offers the insights and tools you need to overcome these barriers and unlock your true potential.

. . .

RESOURCES IN TODAY’S EPISODE

⁠Harvard University InBrief: The Science of Early Childhood Development⁠

⁠Self Sabotage Quiz from Psychology Today⁠

⁠The Day One Journal App: 550+ Journal Prompts⁠

⁠The Big Leap by Gay Hendricks ⁠

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠⁠

When family obligations create toxic moments, at what point is it okay to say goodbye—or at least set firm boundaries? 

This week, Andrea discusses a tough but important topic: how to navigate family dynamics that may be harming your mental health, identity, or sense of self during the holidays. Listen in as she talks about why it’s okay—necessary, even—to prioritize your well-being, and how setting boundaries can be one of the most loving and courageous things you do for yourself.  

RESOURCES

⁠⁠55 Life Hacks For Harmonizing Work & Life⁠⁠

⁠⁠Free Download: Craft Your Life Hack List⁠⁠

. . .

CONNECT WITH KANDULA

⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

. . .

ABOUT ANDREA DE LA CERDA

Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.

Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠.

. . .

WORK WITH US

Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kandulacommunications.com/⁠