Have you ever wondered why diets stop working?

You count every calorie….skip every dessert…feel like you are living on rabbit food…and yet…

The scale refuses to go down.

Sound familiar?

Are you ready to learn a better method that will lead to REAL progress?

In this episode you will learn the TRUTH about low calorie dieting and explore what it’s REALLY doing to your body and metabolism.

We will discuss the HUGE differences between losing WEIGHT and burning FAT.  (hint – a low calorie diet IS NOT the answer to fat loss!!)

And we will talk about the dreaded yo-yo effect.  You KNOW what I am referring to!  That constant pattern of gaining and losing the same 5-10 pounds over and over and over and…..

It’s time to stop spinning your wheels!

We’re going to explain why this keeps happening, and help you learn how you can finally break this unhealthy cycle once and for all!

Introducing the inStriv podcast. InStriv fat loss reimagined. Throughout this podcast our weight loss specialist, Diane, will go over some common weight loss problems many experience. Join us as Diane breaks down the common deceptions of weight loss.