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Caring for a loved one who is aging or ill is hard. It is especially hard if you've had a challenging relationship with them. If you had a difficult childhood and now find yourself caring for a parent with cancer, a stroke, or Alzheimer's dementia, you may be experiencing extreme stress and overwhelm.
Ask yourself these 3 questions and ponder these 3 truths to make a hard time less stressful.
Thanks for listening,
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Chiropractic care is widely misunderstood by the medical community. In this interesting interview, chiropractor Brian Morrison clues us in to how we got here and the ways in which chiropractic education and clinical care have changed for the better in recent years.
Dr. Morrison discusses who benefits most from chiropractic care, and which patients should not be referred.
Here's to an expanded clinical toolbox.
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Our internal judge has us judging ourselves, other people, and our circumstances. This makes practicing palliative care (and any patient care) harder and generates stress for us that we certainly don't need.
This week you'll learn strategies for noticing your own judge and practical techniques for calming it, so you can enjoy your practice more, have less burnout, and be a happier person.
Try it out and let me know how it goes!
I'm glad you're here,
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
P.S., This approach is based on the work of Shirzad Chamine and his book Positive Intelligence. I provide positive intelligence-based coaching for palliative care clinicians who want to provide heart-centered care for their patients in a way that allows their own light to shine. Reach out at www.integrativepalliative.com if you'd like to work with me.
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Dr Gordon is a world-recognized authority and pioneer in mind-body medicine, and he is the founder and executive director of The Center for Mind-Body Medicine in Washington, DC.
He is a Harvard educated psychiatrist and a clinical professor at Georgetown Medical School. He was chair of the White House Commission on Complementary and Alternative Medicine Policy, and he has a recent book called Transforming Trauma: The Path to Hope and Healing.
Dr. Gordon has created and implemented extraordinary programs for healing population-wide psychological trauma. He and his colleagues have brought this program to diverse populations including refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel; school shooting survivors – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges.
Through his decades of first-hand experience, Dr. Gordon believes that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love.
You can reach him at www.cmbm.org.
Don't miss this episode.
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Moral distress and moral injury are common in healthcare, yet few physicians, nurses or other clinicians talk about it on a regular basis.
Stuffing the shame, guilt, anger and other powerful emotions that can accompany moral injury can lead to clinician burnout, compassion fatigue, depression or even suicide. And it can also result in excellent, empathetic clinicians leaving healthcare,
Let's talk about it!
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
The term self-care has a bad rap lately. It can seem like healthcare organizations use terms like "self-care" and "resilience" to make their doctors, nurses, and other healthcare practitioners work harder and harder. They offer free yoga, while piling on more and more work!
There is truth to this scenario, yet pushing away the concepts of self-care is not the solution.
This week we cover 4 myths of clinician self-care. This episode is appropriate if you are a physician, nurse, nurse practitioner, physician assistant/associate, chaplain, social worker, therapist, physical therapist, occupational therapist, or other person who cares for seriously ill or aging people.
Caring for you is a key part of caring for your patients!
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Many clinicians, especially physicians, don't learn in school what to do when a patient is crying. When we don't know what to do we feel uncomfortable, and no one likes to feel uncomfortable.
I've seen many physicians sit in the presence of a crying patient, continue to work on their computer, or awkwardly shift in their seat. This gives the patient the message that their tears and feelings aren't welcome.
This week we talk about what to do when your patient starts crying.
I'm glad you're here,
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Is Joyful Palliative Care possible? Palliative care clinicians are often kind and highly empathetic people, but uncontrolled caring can lead to compassion fatigue or even burnout.
Yet approaching the care of seriously ill people with an intentional approach can indeed make palliative care joyful.
Here are the steps:
1. More tools to relieve your patients' suffering (integrative symptom management)
2. Develop your healing presence
3. Know yourself
4. Become a heart-centered leader
5. Fill your cup
I'm offering a Joyful Palliative Care program for clinicians who take care of people with cancer, dementia, neurologic disease, and other serious illness. If this podcast episode sparks something in you, come join us.
Get on the Joyful Palliative Care waiting list so you'll be the first to know when the program starts. Also, people who join the program from the waiting list will get a discount or bonus.
https://trainings.integrativepalliative.com/pl/2148314858
Welcome to the tribe,
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
The 2024 Integrative Congress on Integrative Medicine and Health was held recently in Cleveland and there were so many wonderful sessions. I attended and have picked out 8 key learnings to share with you.
The 8 topics are:
1. Microskills for wellness
2. Healing presence
3. Boundaries
4. Photobiomodulation
5. Vagus nerve
6. Psychedelics
7. A key values question
8. A surprise!
Listen, share and subscribe!
Here's the website of the Academic Consortium for Integrative Medicine and Health https://imconsortium.org/
Dr. Chiaramonte
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
Effective doctor-patient communication is crucial for effective patient care. Yet effective communication is challenging when visits are time pressured, and both clinicians and patients are often stressed.
Using the tools of negotiation can help make doctor/clinician-patient communication more effective. This week I discuss an 8 step approach to negotiating effectively with patients.
In support of heart-centered healing,
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/
From the publisher's feed
Conversations about communication, caregiving, and changing the experience of serious illness.
Hosted by physician, educator, and speaker Dr. Delia Chiaramonte, The…
How do we improve the experience of serious illness when we cannot change the illness itself?
Through thoughtful conversations, practical tools, and evidence-informed insights, each episode helps listeners navigate the challenges of serious illness with greater clarity, compassion, and confidence. Topics include communication, family caregiving, clinician wellbeing, decision making, whole-person care, and the emotional realities that accompany serious illness.
Whether you're a healthcare professional, a family caregiver, or simply someone walking beside a loved one through illness, you'll discover practical skills that can improve your confidence, reduce your stress, and help you find meaning even if the patient's illness can't be cured.
If you're a caregiver, visit www.DoctorDelia.com for information about programs, resources, and personalized support from Dr. Delia.
If you are a healthcare organization or interested in discussing speaking or consulting with Dr. Delia, visit www.integrativepalliative.com.

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