Our internal judge has us judging ourselves, other people, and our circumstances. This makes practicing palliative care (and any patient care) harder and generates stress for us that we certainly don't need.

This week you'll learn strategies for noticing your own judge and practical techniques for calming it, so you can enjoy your practice more, have less burnout, and be a happier person.

Try it out and let me know how it goes!

I'm glad you're here,
Delia

Delia Chiaramonte, MD
www.integrativepalliative.com
P.S., This approach is based on the work of Shirzad Chamine and his book Positive Intelligence. I provide positive intelligence-based coaching for palliative care clinicians who want to provide heart-centered care for their patients in a way that allows their own light to shine. Reach out at www.integrativepalliative.com if you'd like to work with me.

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

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