The Intentional Podcast

The Intentional Podcast

By Caitlyn and MakenzieEducationSelf-Improvement
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The Intentional Podcast episodes

  • Today's Intention: Summer As An Adult

    Schooooooools out for summer (at least for the kiddos) ☀️ Things might not be popsicles and swimming pools as an adult during the summer, but there are definitely sure fire ways to enjoy summertime as an adult! Tune in as your favorite co-hosts take a dive into leading an intentional summer.

    Resources:

    5 Ways To Not Waste Summer Podcast Episode

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    22 min
  • Today's Intention: Career Transitions (Makenzie's Version)

    As Human Resources calls it, this is a life-changing event for our co-host, Makenzie! From building her home bakery business and taking on more orders to switching from a full-time job to a part-time career, sit down with the girls as Caitlyn asks the hard-hitting questions about how to transition your professional life intentionally. And, be sure to listen closely for the fun fact about Makenzie's previous work history that even Caitlyn didn't know 👀


    Resources:

    Lou Hou Sweets on Instagram

    Lou Hou Sweets on Facebook


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    21 min
  • Today's Intention: Creating and Maintaining Peace In Your Home with Evelyn Hall

    Home is where the ❤️ is. It should also be a place of peace for your mind, body, and soul. Sit down with Caitlyn, Makenzie, and their special guest, Evelyn Hall, to discuss creating and maintaining peace in your home. We promise you’ll walk away with some lovely advice!


    Resources:

    Evelyn on IG

    All Things Lovely Co

    Chelsi Jo


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    28 min
  • Today's Intention: Roasting Up Redemption with Abby Melton

    Today’s intention has been roasted and brewed perfectly for YOU! Sit down with Caitlyn, Makenzie, and special guest, Abby Melton, as they discuss the art of coffee and spirit of redemption. Whether you love a good cup of Joe, you’ve never had a cup of coffee in your life, or you’re somewhere in between, you’re sure to love this episode ☕️


    Resources:

    Abby on Instagram

    Redemption Coffee House and Roastery

    Beyond the Bar Podcast


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    ⁠⁠@the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠⁠⁠

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    32 min
  • Today's Intention: The Intentional Life with Cristina Slabic

    What better way to kick off season 3️⃣ of the podcast than by discussing an intentional life?! Caitlyn and Makenzie sit down with Intentionality Speaker and Coach, Cristina Slabic, to chat about how to lead your life with intention. Tune in and help your favorite hosts celebrate a new season of the show!


    Resources:

    Cristina on Instagram

    Cristina’s Website

    The Intentional Life on Amazon


    Follow Us:

    ⁠⁠@the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley

    32 min
  • Today's Intention: Friendship Hurt

    When they say friendship fall outs are worse than break ups, they mean it 💔 Friendship hurt can be extremely painful, but your girls are here to heal the wound with tips and tricks for accepting, managing, and moving past difficult times with your friends.


    Resources:

    Circles of Friendship Episode


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    ⁠@the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠

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    25 min
  • Today's Intention: Prayer with Emily Krill

    Prayer is a powerful tool for anything life throws your way 🙏🏼 In today’s episode, the girls bring on Christian Life Coach, Emily Krill, to dig deep into the practice of prayer and help inspire others with her S.O.A.P. challenge. Ready to find comfort and peace? Tune in!


    Resources:

    Emily Krill on Instagram

    The S.O.A.P. Challenge

    Messy Worship’s Website

    The Trick That Made Me LOVE Reading My Bible Blog

    I'll Start Again Monday by Lysa TerKeurst


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    ⁠@the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley

    29 min
  • Today's Intention: Wedding Season with Becca Palade

    So you just said YES, now what? Listen in as Makenzie and Caitlyn get some time with Becca, wedding planner and owner of Yes To I Do, LLC. We get to dive into all things wedding and more! Don't have a wedding on the books? That's okay! Becca shares what its like to start your own business as a first time mom, and some great take aways on being more intentional - tune in to find out what they are!


    Resources:

    Yes To I Do on Facebook

    Yes To I Do on Instagram

    Yes To I Do Website


    Follow Us:

    ⁠@the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠


    27 min
  • Today's Intention: Embracing Seasonal Shifts Consciously

    Not everyone likes change, us included sometimes, but we can try our best to embrace those changes intentionally! As life evolves and our stories continue being written, there are tactics, many of which we cover in today's intention, that can be helpful to absorb new seasons with acceptance and grace. We'd also love to hear from YOU how you embrace seasonal shifts consciously ❤️


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    @the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    20 min
  • Today's Intention: Being A Picky Foodie

    You can be picky and a foodie, right? Caitlyn and Makenzie say, "Yes!". Grab your favorite snack and listen to how the girls navigate having picky tastebuds but a love for food and trying new things.


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    @the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    24 min

About The Intentional Podcast

From the publisher's feed

Are you in a season of life where you just feel a bit stuck? You want to improve your friendships, your marriage, your finances, your health, or your mindset. Look no further because this podcast is…