The Intentional Podcast

The Intentional Podcast

By Caitlyn and MakenzieEducationSelf-Improvement
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The Intentional Podcast episodes

  • Today's Intention: Charcuterie with Aliesha Oldenburg

    Don't come hungry to this episode! We're sitting down with charcuterie extraordinaire, Aliesha, to chat all things cheese [and more]. From sourcing the best ingredients and scaling a small business to arranging the perfect board and much more, Aliesha gives us her expertise on this niche of the food world 🧀


    Resources:

    Swiss the Girl

    Swiss the Girl on IG

    Aliesha on IG


    Follow Us:

    @the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    27 min
  • Today's Intention: Quarter One In Review

    The saying, "Time flies when you're having fun." couldn't be more true for the first quarter of our year! From our favorite moments and things we loved most to what we're excited for in months to come and so much more, we invite you to sit down with us and reminisce on all the positivity that came from the past 3 months.


    Resources:

    More Than Just A Cup: My Coffee Experiences

    Lou Hou Sweets

    Cup o' Joe

    Zarletti Mequon, WI

    It Ends With Us by Colleen Hoover

    Woman in Cabin 10 by Ruth Ware

    Candle Lamp Warmer


    Follow Us:

    @the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠@caitlynmentzel⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    23 min
  • Today's Intention: The Enneagram & Friendship

    Have you ever taken the Enneagram Personality Test? If not, we highly recommend it because the results can be invaluable for your friendships! Learning more about YOU allows your best self to shine with the people you care about most. And, when you take your test, let us know your results! You can find out what ours are in this week’s intention 😊


    Resources:

    Find Your Enneagram

    Deepening Your Friendships With The Enneagram by Meredith W Boggs


    Follow Us:

    @the_intentionalpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠@caitlynmentzel⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    20 min
  • Today's Intention: The Joy Of Missing Out

    We’ve all heard of the term FOMO but what if we started to flip the script to enjoy JOMO? We can start finding fun and entertaining activities to keep us pleasantly relaxed and stress-free every time we decide we’d rather stay in than go out or save money versus spend it! Tune in as Makenzie and Caitlyn share what ideas they have tried to bring the JOMO into their lives!

    Resources:
    JOMO: Celebrate the Joy of Missing Out By Jessica Misener
    Follow Us:
    @the_intentionalpodcast⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠@caitlynmentzel ⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠@makenziediffley⁠


    29 min
  • Today's Intention: Luck Vs Manifestation

    We all want good luck to come our way or to manifest good experiences for ourselves. What happens when we “get lucky?” Tune in as Makenzie and Caitlyn share some of their lucky moments and how to start manifesting some intentional good in your future.

    Follow Us:

    @the_intentionalpodcast⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@caitlynmentzel ⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠@makenziediffley⁠


    24 min
  • Today's Intention: Appreciating Your Place In Life

    Whether you're stuck in a rut or thriving with success, it can be difficult to appreciate exactly where you're at in life. Caitlyn and Makenzie know all too well that seasons of life are everchanging, so they take a meaningful dive into how YOU can appreciate your place in life regardless of where you're at.


    Follow Us:

    @the_intentionalpodcast⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@caitlynmentzel ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@makenziediffley⁠

    28 min
  • Today's Intention: Handling Conflict Within Friendship with The Ruth Experience

    Have you ever felt tension with a friend? Unsure of how to handle it? That’s why we brought in the experts Kendra and Julie from The Ruth Experience to help us all be more intentional with handling conflict within our friendships. Their takeaways will leave you being able to walk into those hard seasons with so much more confidence that things will work out just right! Happy listening and see ya next time!


    Resources:

    The Ruth Experience Website

    Newest Gratitude Devotional

    Connect with them on IG

    Visit them on Facebook

    Find them on Pinterest


    Follow Us:

    ⁠⁠@the_intentionalpodcast⁠⁠⁠⁠

    ⁠⁠⁠⁠@caitlynmentzel ⁠⁠⁠⁠

    ⁠⁠⁠⁠@makenziediffley⁠

    29 min
  • Today's Intention: Making Intentional Connections with John Mansfield

    Some connections just happen, but most of the time they take work. Being intentional with the different connections you make in life is important, which is why we brought in John, our good friend and expert in making intentional connections! Whether it be a new friend, a long-distance family member, a co-worker, or anyone else, John opens the lens to developing meaningful connections in a thoughtful and situational way.


    Resources:

    John on IG: @allheartphoto

    Wisdom in the Tangents Podcast

    Podcast IG: @witt.pod

    Our Episode with John: Ep 187


    Follow Us:

    ⁠⁠@the_intentionalpodcast⁠⁠⁠

    ⁠⁠⁠@caitlynmentzel ⁠⁠⁠

    ⁠⁠⁠@makenziediffley⁠

    35 min
  • Today's Intention: Circles of Friendship with Anna Wallander

    Did you know that there are different tiers of friendship? Sit down with Caitlyn and Makenzie as they interview Christian relationship coach and mentor, Anna, to dig deep into what matters for each level of friendship in our lives! We guarantee today’s intention will have you mapping out the road to success for each relationship you have in life.


    Resources:

    Temple Love Fitness

    Temple Love Fitness on Facebook and Instagram

    Previous Episodes with Anna 19 & 20


    Follow Us:

    ⁠⁠@the_intentionalpodcast⁠⁠

    ⁠⁠@caitlynmentzel ⁠⁠

    ⁠⁠@makenziediffley⁠


    46 min
  • Today's Intention: Dating Your Spouse

    Let's face it, we all love being asked out on a date! Who doesn't love feeling those butterflies or having the pre-dinner nerves? Well, Caitlyn and Makenzie are here to dish out fun ways to keep the dating scene active even when you're married. If you're looking for fun ways to date your spouse, tune in!


    Follow Us:

    ⁠⁠⁠⁠⁠@the_intentionalpodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@caitlynmentzel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@makenziediffley⁠⁠

    31 min

About The Intentional Podcast

From the publisher's feed

Are you in a season of life where you just feel a bit stuck? You want to improve your friendships, your marriage, your finances, your health, or your mindset. Look no further because this podcast is…