The Introvert Online

The Introvert Online

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The Introvert Online episodes

  • “When you don’t pay for the product, you are the product” is Bulls**t!

    In this episode Veronica reveals:

    The irony of watching “The Social Dilemma” on Netflix, and why it shows the theory “when you don’t pay for the product, you are the product” is BS!


    Why she is highly sceptical of the timing of this documentary, especially when you cotton on to the message they are drip-feeding us throughout.


    And a recommendation for another Netflix show to binge, that demonstrates why turning off your Wi-Fi and heading out to the shops isn’t an escape strategy either!


    KEY TAKEAWAYS

    • Veronica is surprised that so many people haven’t thought about the connection between Netflix/binge watching and this programme.
    • Many say if you don’t pay for the product you are the product. When you don’t pay for ‘the thing’ with money it means that you are paying with your data – this is what Facebook does.
    • However Veronica feels like you are also paying to be a product when you watch Netflix, we weren’t born to binge watch. Supermarkets do a similar thing, they have been designed for you to see what they want you to see and then buy it.
    • The key thing is to ‘be awake’ to all of these things. Choose to be conscious.

    • BEST MOMENTS

      “When I say something I do it consciously”

      “At some point you have consumed something that has triggered you to have that idea.. and Facebook has done the same”

      “Question who is set to benefit from you believing in that”


      VALUABLE RESOURCES

      Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub


      ABOUT THE HOST

      Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.


      She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively


      CONTACT METHOD

      Connect with Veronica on Facebook: https://facebook.com/veronicampullen


      19 min
    • “When you don’t pay for the product, you are the product” is Bulls**t!

      In this episode Veronica reveals:

      The irony of watching “The Social Dilemma” on Netflix, and why it shows the theory “when you don’t pay for the product, you are the product” is BS!

      Why she is highly sceptical of the timing of this documentary, especially when you cotton on to the message they are drip-feeding us throughout.

      And a recommendation for another Netflix show to binge, that demonstrates why turning off your Wi-Fi and heading out to the shops isn’t an escape strategy either!

       

      KEY TAKEAWAYS

      • Veronica is surprised that so many people haven’t thought about the connection between Netflix/binge watching and this programme.
      • Many say if you don’t pay for the product you are the product. When you don’t pay for ‘the thing’ with money it means that you are paying with your data – this is what Facebook does.
      • However Veronica feels like you are also paying to be a product when you watch Netflix, we weren’t born to binge watch. Supermarkets do a similar thing, they have been designed for you to see what they want you to see and then buy it.
      • The key thing is to ‘be awake’ to all of these things. Choose to be conscious.
      •  

        BEST MOMENTS

        “When I say something I do it consciously”

        “At some point you have consumed something that has triggered you to have that idea.. and Facebook has done the same”

        “Question who is set to benefit from you believing in that”

         

        VALUABLE RESOURCES

        Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

         

        ABOUT THE HOST

        Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

         

        She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

         

        CONTACT METHOD

        Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

        See omnystudio.com/listener for privacy information.

        19 min
      • Engagement Is NOT a Measure of Impact – Why Your Facebook Posts Need to Do More!

        How do you feel when your facebook posts don’t get engagement? Like what you are doing isn’t working? Listen to what Veronica has to say in this insightful podcast episode – It will change your perception on Facebook and Engagement completely!


        KEY TAKEAWAYS

        • Many people signed up to FB over a decade ago, they joined when they were nowhere near the mindset they are in now – particularly in regards to business.
        • Facebook will give you all the customers you want without you having to sign up and use additional platforms.
        • Streamline your newsfeed so that the posts that are in your newsfeed are worthy of your engagement. Algorithm doesn’t have the same ‘rule’ over comments. So if you focus on the right posts and then on the comments, you will reach many potential customers.
        • There are two types of FB posts. One type will get engagement the other type will have impact. The energy required to respond to these different types of post is vastly different.
        • When you write impactful posts and you get very little engagement it can be easy to think that no one is seeing the post – that is simply not true.
        • If you only show up with engagement style posts then people will know very little about you, what you’re about, what you’re selling. The posts with the most impact are actually the posts that will bring you the most money!

        • BEST MOMENTS


          “Ask yourself, why are they telling you that on Facebook? It’s because Facebook is where it’s all happening”


          “Engagement is not a measure of impact”


          “You have no idea who your impacting, the only thing you have to do is keep showing up with your impactful posts”



          VALUABLE RESOURCES

          Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub


          ABOUT THE HOST

          Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.


          She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively


          CONTACT METHOD

          Connect with Veronica on Facebook: https://facebook.com/veronicampullen


          15 min
        • Engagement Is NOT a Measure of Impact – Why Your Facebook Posts Need to Do More!

          How do you feel when your facebook posts don’t get engagement? Like what you are doing isn’t working? Listen to what Veronica has to say in this insightful podcast episode – It will change your perception on Facebook and Engagement completely!

           

          KEY TAKEAWAYS

          • Many people signed up to FB over a decade ago, they joined when they were nowhere near the mindset they are in now – particularly in regards to business.
          • Facebook will give you all the customers you want without you having to sign up and use additional platforms.
          • Streamline your newsfeed so that the posts that are in your newsfeed are worthy of your engagement. Algorithm doesn’t have the same ‘rule’ over comments. So if you focus on the right posts and then on the comments, you will reach many potential customers.
          • There are two types of FB posts. One type will get engagement the other type will have impact. The energy required to respond to these different types of post is vastly different.
          • When you write impactful posts and you get very little engagement it can be easy to think that no one is seeing the post – that is simply not true.
          • If you only show up with engagement style posts then people will know very little about you, what you’re about, what you’re selling. The posts with the most impact are actually the posts that will bring you the most money!
          •  

            BEST MOMENTS

             

            “Ask yourself, why are they telling you that on Facebook? It’s because Facebook is where it’s all happening”

             

            “Engagement is not a measure of impact”

             

            “You have no idea who your impacting, the only thing you have to do is keep showing up with your impactful posts”

             

             

            VALUABLE RESOURCES

            Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

             

            ABOUT THE HOST

            Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

             

            She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

             

            CONTACT METHOD

            Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

            See omnystudio.com/listener for privacy information.

            15 min
          • Does Being Different Make You Entitled?

            We all have at least one thing we perceive as different about ourselves, even if the only difference you perceive in yourself is your introversion.


            Veronica met someone this week whose view about their own difference is polar opposite to her own. Something they said stopped Veronica in her tracks.

            So, in this episode, Veronica questions how you feel about your own differences, and those of the people you meet. Do you ‘expect’ or ‘accept’ equal consideration for your differences?


            And Veronica asks, does expecting to participate equally make you ‘entitled’?


            KEY TAKEAWAYS

            • Veronica is used to having to always ask for what she needs, something many people wouldn’t even have to consider. It can be extremely frustrating and really tiring having to have these conversations over and over again.
            • Are people too selfish to think about what others need or is it that we are just more aware of what directly affects our day-to-day world more? Perhaps we only have a capacity to think about a few things so most of us spend that time thinking about things that affect us directly.
            • Every single one us have differences – you should not feel ‘grateful’ for being accepted for your differences, whether that be because of your disability, your introversion, or anything else.
            • All of us individuals dog-tail each other so that we all fit into the puzzle somewhere. Everything balances out.
            • Veronica wants to stop extroversion being the default, without introverts the extroverts are talking to themselves. Introverts ‘fuel’ the extroverts.

            • BEST MOMENTS


              “People say I have a great sense of empathy which is probably right because everything impacts me directly….so I have more awareness than the average person”


              “My differences are what create my gift, your differences are what create your gift”


              “You are a valuable being – your differences are not just ‘good enough’ they are your magic”.


              VALUABLE RESOURCES

              Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub


              ABOUT THE HOST

              Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.


              She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively


              CONTACT METHOD

              Connect with Veronica on Facebook: https://facebook.com/veronicampullen


              22 min
            • Maximise Your Visibility With The Least Amount Of Effort

              In this week’s show, Veronica talks about the ways in which you can not just grow your creative content, but repurpose it across different forms of media in order to maximise its impact and visibility. As Veronica discusses, this is also a concept that can be used in order to make sure that you’re using your most effective energies at just the right time.


              KEY TAKEAWAYS

              • If your current task requires you to use your extrovert energy, then you may need to recharge before you use it again. Extrovert energy depletes, so follow any extrovert sessions with more subdued, creative tasks in order to give your mind time to recharge and refuel.
              • Repurposing your content between different platforms and formats is a wonderful way of creating material. What begins as an idea can grow into something more substantial.
              • Social media posts are a wonderful way to grow and develop content. By seeing how they are interacted with, we can proof its viability for further adaptation. A comment can grow into a post, which can grow into an email, which can then be turned into a blog post or podcast.
              • BEST MOMENTS

                • ’There will be times when you’re staring at a blank screen in search of inspiration’
                • ’The easiest way for us to create content is to respond to something’
                • ’That's a good deal of visibility from one original piece of effort'

                • ABOUT THE HOST


                  Veronica Pullen

                  Veronica is on a mission to change the world of online marketing for introverts. Her vision is for this podcast to be a celebration of the BIG advantages to being an introverted business owner online today.


                  She will share how marketing online will become ease-y, fun, and a LOT more successful for you when you use your introverted advantages strategically and effectively.


                  Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub

                  Connect with Veronica on;

                  • Facebook: https://facebook.com/veronicampullen
                  • LinkedIn: http://uk.linkedin.com/pub/veronica-pullen/24/185/966

                  • 13 min
                  • Maximise Your Visibility With The Least Amount Of Effort

                    In this week’s show, Veronica talks about the ways in which you can not just grow your creative content, but repurpose it across different forms of media in order to maximise its impact and visibility. As Veronica discusses, this is also a concept that can be used in order to make sure that you’re using your most effective energies at just the right time.

                    KEY TAKEAWAYS

                    • If your current task requires you to use your extrovert energy, then you may need to recharge before you use it again. Extrovert energy depletes, so follow any extrovert sessions with more subdued, creative tasks in order to give your mind time to recharge and refuel.
                    • Repurposing your content between different platforms and formats is a wonderful way of creating material. What begins as an idea can grow into something more substantial.
                    • Social media posts are a wonderful way to grow and develop content. By seeing how they are interacted with, we can proof its viability for further adaptation. A comment can grow into a post, which can grow into an email, which can then be turned into a blog post or podcast.
                    • BEST MOMENTS

                      • ’There will be times when you’re staring at a blank screen in search of inspiration’
                      • ’The easiest way for us to create content is to respond to something’
                      • ’That's a good deal of visibility from one original piece of effort'
                      •  

                        VALUABLE RESOURCES

                        The Introvert Online Podcast

                        ABOUT THE HOST

                        Veronica Pullen

                        Veronica is on a mission to change the world of online marketing for introverts. Her vision is for this podcast to be a celebration of the BIG advantages to being an introverted business owner online today.

                        She will share how marketing online will become ease-y, fun, and a LOT more successful for you when you use your introverted advantages strategically and effectively.

                        Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub

                        Connect with Veronica on;

                        • Facebook: https://facebook.com/veronicampullen
                        • LinkedIn: http://uk.linkedin.com/pub/veronica-pullen/24/185/966
                        • See omnystudio.com/listener for privacy information.

                          13 min
                        • What Are You Assuming?

                          How different your life and business could be if you stopped assuming that the negative outcome is most likely to be the truth?

                          After all, for every negative outcome, there is an alternative outcome that is positive for you.

                          Your prospect queries the price you’ve just quoted them. You assume it is because they think it’s too high.

                          Alternatively, they could think it’s too low. They might only want clarification and have no opinion either way.

                          In this episode, you’ll discover how your reality can exponentially change when you start assuming the truth is the option that leads to a positive outcome for you!

                          Ready to generate leads and sales from Facebook, without having to force yourself to act like an extrovert or pay for ads? 

                          Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

                          Connect with Veronica on Facebook: https://facebook.com/veronicampullen

                          See omnystudio.com/listener for privacy information.

                          15 min
                        • Strategy Versus Flow

                          When what you’re doing isn’t working, it’s easy to think ‘doing’ more is the solution.

                          That’s not the case. Let’s take a canoe, for example.

                          If your canoe is on a grassy riverbank, you could break your oars and dislocate your shoulder trying to ‘do’ more rowing. 

                          Despite all your efforts, you’ll get nowhere.

                          When your canoe is in the river, heading in the downstream, the tide will move you forwards, and you’ll arrive at your desired destination with barely any rowing required on your part.

                          The grassy bank has no tidal flow. The lack of tidal flow cannot be compensated for with more rowing.

                          That’s because no amount of strategy will unblock flow.

                          In this episode, you’ll discover how to operate your life and business from flow, so you reach your ‘desired destination’ faster, and with much more ease.

                          Ready to generate leads and sales from Facebook, without having to force yourself to act like an extrovert or pay for ads? 

                          Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

                          Connect with Veronica on Facebook: https://facebook.com/veronicampullen

                          See omnystudio.com/listener for privacy information.

                          13 min
                        • Should You Start a Free Facebook Group?

                          Many introverts start free Facebook groups because they have been taught that having your own free Facebook group is the best way to build and nurture an audience of eager buyers-to-be.

                          For the first few weeks, you’re enjoying the buzz, inspired with ideas of what to post. It’s all fun and people are joining and engaging.

                          Before long, you run out of ideas for what to post. Knowing you should be posting freezes your creativity, and your once engaged group is now silent.

                          It’s not your fault!

                          There are two types of free Facebook groups.

                          The type of group most commonly recommended leads to burnout for introverts.

                          But, there is another type of free group that is AMAZING for us.

                          In this episode, you’ll discover which is which.

                          Ready to generate leads and sales from Facebook, without having to force yourself to act like an extrovert or pay for ads? 

                          Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

                          Connect with Veronica on Facebook: https://facebook.com/veronicampullen

                          See omnystudio.com/listener for privacy information.

                          13 min

                        About The Introvert Online

                        From the publisher's feed

                        For the 70% of the population who are hard-wired to be at their best, find their path of least resistance and enjoy better results, effortlessly, "in-response" to something initiated externally to…