"AITA for forcing my introverted friend to do things he's uncomfortable doing? I pressure my introverted friend to do social stuff with me and resent him for refusing/not making time." 

Host, Shaleah reads an internet post from a Reddit User looking for advice regarding his friendship with his introverted homie. She along with her guests this week weigh in with their opinions on the topic.

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Gladys Simen -  a life coach dedicated to helping working moms uncover their native genius and master career and motherhood with ease. For Gladys, becoming a mother was a turning point that helped her embrace her true self and connect with her authentic voice.

Today Gladys lives an authentic life, free to be herself and to use her own voice. She launched her coaching business “My Life Couch” where she holds the space for working mothers. Gladys welcomes these women onto her “couch” to discover how they can live boldly and authentically.

Gladys considers herself an advocate for the working mama! She loves sharing her own stories about her journey to balance home and work life, and loves supporting fellow working mothers on their journeys.

This week, host, Shaleah and Gladys chat tips for moms, stigmas about working moms , and advocating for the working mama. 

Connect with Gladys Simen:

https://www.mylifecouch.com

https://www.instagram.com/mylifecouch/

https://www.linkedin.com/in/gladys-simen/

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Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Ya'll know kids are crazy expensive at any age and it leaves you wondering, "I have to pay for this too?" This episode, Shaleah talks with guest, author, Christy Pruitt-Haynes on her new book , "I Have to Pay for This S***! ?". Christy's book embodies the rollercoaster of feelings many parents have when sending their kids off to college with a hilarious twist. In addition, they talk college admission, raising strong daughters, parenting expectations, and becoming an "empty nester".

Check Out Christy's Socials and be sure to grab a copy of her book

Christy's Twitter 

Christy's Instagram

Christy's Facebook

P.S Shaleah  had a chance to be interviewed by Self Magazine. Check it out HERE

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Black motherhood has been scrutinized for centuries. Dating as far back as slavery, black women have dealt with stereotypes involving their sexuality and motherhood. The spectrum of stereotypes ranges from hypersexualized and promiscuous women to asexual beings and abusive and neglectful parents. Host, Shaleah discusses the mammy, jezebel, and matriarch stereotypes as well as media cases involving black mothers being jailed and facing harsh punishments for their parenting missteps. 

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Silence is powerful in many areas of life. This week's episode is inspired by Einzelganger's video, "Why Silence is Power- Priceless Benefits of Being Silent". This episode explores the advantages of silence as it relates to creativity, mental health, intimidation, and respect. In addition, host, Shaleah makes the connection between introversion and the benefits of silence.

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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As introverts we know a lot of us LOATHE small talk. Shallow discussions are not are strong suits and can be irritating. This episode, host, Shaleah, chats with entrepreneur, mother, and dope introvert, Yaddi. They discuss personality tests, life as an INFJ personality type, and get into some deep "big talk". 

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Let's Be Friends

Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Being a parent is NOT for the weak hearted. Ask any parent about there and they probably say it is the hardest thing they've done. What about adding another layer to that? What is you had the title of stepparent or bonus parent? This week, Shaleah gets into her opinions and experience being a bonus moms. She reveals some hard truths she's learned along her journey.

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Finding your voice is important but can be difficult for many. Add in a introverted personality and you add another layer of difficulty. When you find or uncover your voice, it allows you to embrace your uniqueness, experience original and creative thinking, and it can empower you to inspire other people. Our voices can really help us uncover our "WHY" of our passion. So let's dig deep. 

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Let's Be Friends

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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Is social media hard for introverts? How do introverts manage social media? Why do introverts love social media? Here are a few a of the questions we'll explore this episode as it relates to introversion and social media. What are your thoughts? As an introvert do you thrive on social media or is it a hindrance? Why?

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Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

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This week's episode host, Shaleah provides a "guide" to being unhappy as an introvert navigating motherhood. This guide provides some of the ways introverted moms are "pouring from an empty cup". Listen along and decide how you may be contributing to your own unhappiness in the realm of parenting.

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Let's Be Friends

Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

Check Out the podcast merch ⁠⁠⁠HERE⁠