In Episode 45 of The Intuitive Health Podcast, Dr Anthony Rafferty speaks with Dr Dilis Clare about all things medicine and herbalism.

Dr Dilis explains how frustration led her to discover herbalism and the realisation that many prescribed drugs help with symptoms but not the root cause. Together, they discuss a connection to the land, shamanic healing, and when it makes sense to see a herbalist for a condition that just won’t go away.

Dr. Dilis is a leading authority on herbal medicine in Europe, a qualified GP, and a medical herbalist. She offers the best of both orthodox and herbal medicine and serves as the clinical director at her integrated health clinic, Dr. Clare’s Apothecary.

Dr. Anthony Rafferty is a doctor, Reiki healer, shaman, and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr. Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance, and traditional energy practices.

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 44 of The Intuitive Health Podcast, Dr. Anthony Rafferty, welcomes back Laura Murphy, a beloved poet and activist whose profound wisdom centers around the ancient Irish practice of Imbas Forosnai—the sacred gift of divine illumination. 

Together, they discuss the ancient Celtic tradition of the Omen days, or Law Vana—a sacred space where the solar and lunar calendars reconcile. During the 12 liminal days of December 26 and January 6, people observe an omen each day, guiding how the 12 months ahead will unfold, transforming the experience from simple prediction into a relational practice for weaving consciousness and co-creating destiny. Tune in for a full run down of this 12-day journey and pay attention to how your predications unfold in the coming months.

Upcoming events with Dr Anthony Rafferty:

• Online Winter Solstice Healing Event | Live Online Group Healing – December 20th at 5pm. Sign up here.
• Imbolc & Goddess Brigid Healing Retreat | 1/2 day Group Healing Event | Sunday Feb 1st | 3 Hours (2-5pm) | Dublin. Sign up here.

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 43 of The Intuitive Health Podcast, Dr Anthony Rafferty explores the challenging space between knowing your intuitive gifts and actually offering them to the world. 

Following on from recent episodes about acknowledging your intrinsic magic, Dr Anthony identifies four major energetic blocks that prevent people from sharing their unique medicine: the fear of being seen, the fear of rejection, the fear of failure, and the fear of success. These fears cause us to shrink, people-please and focus on perfectionism. Tune in to discover more about these fears and learn tools for cleansing and releasing what no longer serves you.

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 42 of The Intuitive Health Podcast, Dr Anthony introduces the Clair Senses - an intuitive language, beyond the physical senses, that enables anyone to receive divine messages from Spirit. 

These senses include Clairvoyance (Clear Seeing), which manifests as visions, images, or symbolic pictures in the mind's eye or dreams; Clairaudience (Clear Hearing), where guidance arrives through an inner voice, powerful song lyrics, repeated phrases, or ringing in the ears; and Clairsentience (Clear Feeling), the connection to emotive energy often experienced by empaths and healers who feel trapped energy in the body. Tune into this episode for a full run down of all the Clairs and to hear tips and tools for developing these inherent spiritual gifts. 

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 41 of The Intuitive Health Podcast, Dr Anthony Rafferty explores self-worth, value, and what it means to connect with yourself as a magical being.

This episode delves deep into how childhood conditioning and early experiences can lead us down a path of approval, achievement and responsibility. Whereas, connecting with your innate magic means to lead with heart-centred endeavours, underpinned by your unique soul gifts of intuition and creativity.

Tune into this episode to learn how to recognise the things that dim your light, and start to reclaim your worth safe in the knowledge that you are intrinsically magic by birthright.

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 40 of The Intuitive Health Podcast, Dr Anthony Rafferty explores the roles and titles we play in our lives and how our soul can sometimes hide behind these constructed veils, which we often create to keep ourselves safe. 

Dr Anthony discusses how roles can be viewed as costumes necessary for societal structure and orientation, but should never be mistaken for the soul. And when we identify only through our roles and professional achievements, we can become trapped, leading to feeling drained and under pressure to perform.

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 39 of The Intuitive Health Podcast, Dr Anthony Rafferty delves into the wound of responsibility - an energetic imbalance often rooted in childhood experiences, ancestral patterns, and trauma. This wound deeply impacts the solar plexus, our centre of self-worth, value, and personal power, and can manifest in two key ways: under-responsibility, characterised by avoidance, denial, and victimhood often stemming from neglect or overprotection, where accountability was never taught or taking responsibility led to punishment. And over-responsibility, where people carry the weight of others, driven by parentification, enmeshment, people-pleasing, and a perceived need to control outcomes. 

Tune in to learn about how both extremes of this wound can lead to burnout, exhaustion, emotional depletion, gut issues, weak boundaries, and nervous system dysregulation, creating a distortion of self-worth and personal power. 

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

If you ever walk into a room and feel like something is off, you are picking up on the energy of that space. Or you meet a person and the vibes are off - you are picking up on their energy. Everything, everywhere and everyone carries energy, and when we don’t cleanse or protect our energy, we can take on and carry things that don’t belong to us.

In Episode 38 of The Intuitive Health Podcast, Dr Anthony talks about what good energetic hygiene looks like and shares some practices for cleansing, clearing, and protecting our energy field. From creating sacred space to calling in protection, Dr Anthony guides listeners through practical ways to cleanse your energy field, clear unwanted energies, and create protective energetic boundaries. 

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 37 of The Intuitive Health Podcast, Dr Anthony shines a light on comparison and how comparing ourselves to other can impact our wellbeing and sense of self-worth. The origins of this wound often trace back to childhood experiences, such as craving love and being seen by caregivers; sibling rivalry, or growing up in homes where love felt conditional.

Dr Anthony delves into the impacts of comparison, from racing thoughts and anxiety, through to feelings of shame, regret and resentment. He also shares some practical tools for reclaiming self-sovereignty, such as cord cutting rituals and mindset shifting. 

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.

In Episode 36 of The Intuitive Health Podcast, Dr Anthony Rafferty talks about Conscious Conception - a deeply intentional process through which women can prepare their body, mind and energy field to receive a new soul.

A big part of this process is about clearing energetic and ancestral stagnancy in the womb from personal and inherited trauma. However, it also requires a deep look at physical preparation such as stress reduction, gut and hormone health; as well as emotional readiness - challenging beliefs, and energetically connecting with the baby's soul. 

On September 28, Dr Anthony will host a half-day Ancestral Healing in Dublin, Ireland, for anyone who is ready to release trauma from their lineage. Tickets are currently available as part of the Raise Your Vibrational Frequency journey, which starts September 1 (currently on pre-sale until August 5). After this date, we'll start selling standalone tickets to the Ancestral Healing Half-day so keep an eye out. 

If you enjoyed this episode, please rate and share it on Apple or Spotify. Visit the Intuitive Health website to book a healing session.