The Intuitive Woman

Today on the podcast we send gratitude to Mother Earth. Happy Earth Day!

Allow this meditation to support you, hold you and heal you. Send this feeling to every being. ...and to our earth.

If you are in need of more personal healing, book a session with me virtually.

Intuitive Mediumship Reading or a Reiki Session

Email me at [email protected] 

If you are wanting some recorded yoga, meditations or pilates visit The Center For Wellness Youtube channel https://www.youtube.com/feed/my_videos 

Namaste~My Friends 

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

Today on the podcast is a another live meditation that I recorded. I continue to lead complimentary yoga and meditations live via zoom. Thank you for all who is attending. I share my story of sadness and loss, and want you to know if you are feeling sadness or loss it's ok to feel this way. It's ok to have a good cry, like I did. After your good cry though….remind yourself of what you're grateful for. Feel free to share what you're grateful for with me on FB

https://www.facebook.com/groups/Theintuitivewomangroup/

Instagram https://www.instagram.com/theintuitivewoman/ I am here to support you. If you are in need of healing, schedule an Intuitive Mediumship Reading or Virtual Reiki Session: calendly.com/tinaconroy111 "Faith is Bigger Than Fear"

Sending Love, Health and WellBeing~

Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast is a another live meditation that I recorded.
 
I continue to lead complimentary yoga and meditations live via zoom. 
 
Thank you for all who is attending. 
 
I share my story of sadness and loss, and want you to know if you are feeling sadness or loss it’s ok to feel this way. 
 
It’s ok to have a good cry, like I did.  After your good cry though….remind yourself of what you're grateful for. 
 
 
Feel free to share what you’re grateful for with me on FB

https://www.facebook.com/groups/Theintuitivewomangroup/

Instagram https://www.instagram.com/theintuitivewoman/ 
 
I am here to support you.
 
If you are in need of healing, schedule an Intuitive Mediumship Reading or Virtual Reiki Session:  calendly.com/tinaconroy111 
 
“Faith is Bigger Than Fear” 

Sending Love, Health and WellBeing~

Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

Today on the podcast is a recent interview with Bonnie Frank. Bonnie was a guest in my private Intuitive Woman FaceBook Group.

We spoke about embracing change and technology in uncertain times. I thought this was so important to put on the podcast, especially now.

Bonnie L Frank is a former teacher and college professor, turned entrepreneur, who started her online coaching and consulting business from scratch at 49.

She has produced over four thousand livestream broadcasts and has coached thousands of entrepreneurs worldwide to become visible online.

Bonnie's highly effective and proven social media and marketing strategies are now also available on her podcast, Business Fabulous.

If you want to see the entire video format go to The Intuitive Woman FaceBook Group Here: https://www.facebook.com/groups/Theintuitivewomangroup/

Connect with Bonnie:

Phone: (314) 707-5237 Email: [email protected] Website: https://bonnielfrank.com Linkedin: https://www.linkedin.com/in/bonnie-frank Facebook: http://bit.ly/Bonniefbpage

Thank you for tuning in. I am so grateful for you

May You be Healthy and Well Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast is a recent interview with Bonnie Frank.  Bonnie was a guest in my private Intuitive Woman FaceBook Group.

We spoke about embracing change and technology in uncertain times. I thought this was so important to put on the podcast, especially now. 

Bonnie L Frank is a former teacher and college professor, turned entrepreneur, who started her online coaching and consulting business from scratch at 49. 

She has produced over four thousand livestream broadcasts and has coached thousands of entrepreneurs worldwide to become visible online. 

Bonnie's highly effective and proven social media and marketing strategies are now also available on her podcast, Business Fabulous.

If you want to see the entire video format go to The Intuitive Woman FaceBook Group Here: https://www.facebook.com/groups/Theintuitivewomangroup/ 

Connect with Bonnie:

Phone: (314) 707-5237
Email: [email protected] 
Website: https://bonnielfrank.com 
Linkedin: https://www.linkedin.com/in/bonnie-frank 
Facebook: http://bit.ly/Bonniefbpage 

Thank you for tuning in.  I am so grateful for you

May You be Healthy and Well
Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

I hope this finds you and your loved ones healthy and well. Enjoy this loving kindness meditation.

Feel free to share with others.

For more support join me for FREE yoga & meditation classes online through www.northwellcwim.com

*Please use a computer to access*

Go to our schedule, then hit classes "sign up with a MindBody account" then choose your online class.

I hope I see you in virtual class.

For continued support, I have guest teachers in my Private FaceBook Group: Join Here: https://www.facebook.com/groups/Theintuitivewomangroup/

Connect with me on:

Instagram and IGTV https://www.instagram.com/theintuitivewoman/

I'm so sorry. I forgot to mention the poem I read. Giving credit to the book and author Dana Faulds... "From Root To Bloom" Yoga Poems and Other Writings

May You Be Happy May You Be Healthy May You Be Free From Suffering May You Be At Peace Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

I hope this finds you and your loved ones healthy and well. Enjoy this loving kindness meditation. 

Feel free to share with others.

For more support join me for FREE yoga & meditation classes online through www.northwellcwim.com  

*Please use a computer to access* 

Go to our schedule, then hit classes “sign up with a MindBody account” then choose your online class.

I hope I see you in virtual class.

 For continued support, I have guest teachers in my Private FaceBook Group: Join Here: https://www.facebook.com/groups/Theintuitivewomangroup/  

Connect with me on:  

Instagram and IGTV https://www.instagram.com/theintuitivewoman/ 

I’m so sorry. I forgot to mention the poem I read. Giving credit  to the book and author Dana Faulds... “From Root To Bloom” Yoga Poems and Other Writings 

May You Be Happy
May You Be Healthy
May You Be Free From Suffering
May You Be At Peace
Namaste~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

Today on the podcast I share a meditation to boost your immune system with Healing Carnelian. If you have a carnelian stone, place it nearby.

Our mantra is "I am Vibrant and Healthy" say it 3 times to yourself. Allow yourself to breathe in for a count of 4, hold for 4 and exhale for 4. Repeat a few times.

Imagine an orange fiery ball of light entering your body at the second chakra. This area is below your belly button and above your pubic bone. Feel as it travels throughout your body.

Over and around your muscles, bones and cells.. Each system; digestive, circulatory, respiratory, lymph and skin, Is being healed and becoming vibrant and healthy.

You are strong and healthy. Namaste

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I want to support you in these trying times. Continue to listen and share these free meditations on the podcast.

If you want more FREE classes, I am streaming LIVE yoga, meditation and Reiki Healing Circles from the Center For Wellness and Integrative Medicine at Northwell Health.

Here is our website to join us: www.northwellcwim.com Go to schedule, then classes, sign up through MindBody.

*You will get a Zoom link at least one hour before the start of class* I hope I see you virtually.

Remember Faith is Bigger then Fear~

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Today on the podcast I share a meditation to boost your immune system with Healing Carnelian. If you have a carnelian stone, place it nearby. 

Our mantra is “I am Vibrant and Healthy” say it 3 times to yourself. Allow yourself to breathe in for a count of 4, hold for 4 and exhale for 4. Repeat a few times.

Imagine an orange fiery ball of light entering your body at the second chakra. This area is below your belly button and above your pubic bone. Feel as it travels throughout  your body. 

Over and around your muscles, bones and cells.. Each system; digestive, circulatory, respiratory, lymph and skin, Is being healed and becoming vibrant and healthy.

You are strong and healthy.  Namaste

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I want to support you in these trying times. Continue to listen and share these free meditations on the podcast. 

If you want more FREE classes, I am streaming LIVE yoga, meditation and Reiki Healing Circles from the Center For Wellness and Integrative Medicine at Northwell Health. 

Here is our website to join us: www.northwellcwim.com    Go to schedule, then classes, sign up through MindBody. 

*You will get a Zoom link at least one hour before the start of class* I hope I see you virtually. 

Remember Faith is Bigger then Fear~

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

Today on the podcast I introduce the stone hematite for healing and grounding. We are faced with the current situation of the Coronavirus and how it you may be creating anxiety and fear. We have heard about the protocol to stay healthy, washing hands, staying away from large groups etc…but we also need to have a protocol for our energy.. an energetic cleansing. Clearing our energetic field…. I suggest holding a hematite in each hand, or if you only have one..in your dominant hand. You can lay down or be seated. Hematite is known to connect your body to the earth, especially when we feel scattered or anxious. Historically hematite is derived from the Greeks which translates to "blood". The Native Americans used hematite in battles by crushing it and using the red tones as war paint. Hematite was also used for medicinal purposes to cool the blood and help with inflammation. Our Mantra is "I am grounded and I am safe" Allow yourself to get comfortable. Invite the breath inward and welcome the breath out… do this a few times. In and out…. Release all tension from the neck and shoulders…..chest and belly to dissolve….Eyes heavy but relaxed….face softens and relaxed…. Arms and legs relaxed…. Imagine you are standing strong..feet on the earth Feel the weight of the hematite in your palms….heavy and grounding You are safe Out in front of you is a beautiful waterfall of light Begin to walk towards it step by step… As you enter the waterfall….feel it's essence wash all fear, anxiety and nervousness away… You are being cleansed and your energetic field is clear Let yourself feel complete calm and peacefulness at this time Repeat your mantra "I am grounded and I am safe" 3 times. Stay here as long as you like…. Take this feeling with you, through out your day and into each and every moment of your living Namaste ~ I am here to support you in these uncertain times. Connect with me on Instagram https://www.instagram.com/theintuitivewoman/ Where I will be showing up live for meditations, discussions or maybe even a yoga practice. Many Blessings~Tina

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com