The inUpowers Podcast

The inUpowers Podcast

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The inUpowers Podcast episodes

  • Vulnerabilities & Embracing Your Insecurities with Ashley Seare

    Meet Ashley Seare, one of the first members of the original inUpowers team. Ashley helped develop the original design of the characters and many of the designs that built the beginnings of this company.

    In this week's episode, Ashley and Tami discuss recognizing your vulnerabilities and moving through them. Embrace your insecurities and look at things from other perspectives.

    This week's invitation is to see things from another perspective and understand you have two choices; lean into the fear or lean into the progress. It's up to you. Challenge your biases. Challenge your fear.

    25 min
  • Learn the Characters Part 1 - U-BE & WAM

    In this episode, Tami covers the names behind the characters U-BE and WAM, how they were created, and important things to understand about them!

    The invitation in this episode is to take time this week to recognize if you are having a WAM moment and choose a healthy behavioral choice to move through it! We want you to start practicing being able to recognize reactive feelings so you can process them and change your tomorrows!

    20 min
  • The inUpowers Origins - Part 2 inUpowers

    Ever wondered where the inUpowers came from? Last week we covered where they first started with beUtofullness! This week we will discuss how the inUpowers were fully born from there!

    We have put together an amazing team to get the inUpowers to where they are now! Get ready to meet a few of those people in upcoming episodes!

    The invitation from this episode is to recognize your plan and reality and to stay where your hands are. Let us know on our Instagram how you do!

    16 min
  • The inUpowers Origins - Part 1 beUtofullness

    Ever wondered where the inUpowers came from? This is the episode for you!

    Before there were the inUpowers, there was beUtofullness. In this episode, Tami explains what that word means and its significance. Next week we will be talking about how the inUpowers were born from that word! If you were ever a client of Tami's, know that she loves and misses you deeply and hopes that this podcast can be a way to reconnect and share her story and love.

    The invitation from this episode is to take a piece of the word beUtofullness to focus on and work on this week. Let us know on our Instagram what you decide to focus on!

    23 min
  • The inUpowers Podcast Trailer

    Welcome to The inUpowers Podcast with Tami Hymas.

    We are so excited you are here! So, emotions are information. Now what? That's what this podcast is for!

    Get ready to learn about your mental and emotional health and how you can choose what to do with your emotions to make better behavioral choices! We are here for YOU! We are here to help you and others make safe connections through healthy communications by giving a name and a face to emotion. We see the hardships young generations are going through. We want to help you help them change their tomorrows. See you next Monday!

    4 min

About The inUpowers Podcast

From the publisher's feed

The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an…