Expect to learn the four essential ladders of wealth that can exponentially increase your income. Discover the key shifts in mindset and strategy that separate the wealthy from the average. And learn how to leverage skills, assets, and systems to create lasting financial success. This is an episode you won’t want to miss.

Chapters

[00:00] Introduction

[01:00] Simple Formula For Financial Freedom

[08:00] The Untold Truth About Building Wealth

[16:00] The Principles Of Wealth Creation

[24:00] Closing Message

The Isaac Velez Show brings leaders, creators, and entrepreneurs into a tribe of like-minded individuals focused on becoming the best versions of themselves alongside great people. Isaac, your host, focuses on conversations of inspiring, investing, and innovating to unlock peak performance. We talk about systems and routines, business, personal development, and relationships, all focused on optimizing your human experience. Our mission is to help 100 million leaders to live their dreams through design thinking. Join us to unlock your potential, lead others, and design a life that leaves a legacy.

Podcast Episode 334 | Season 3

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Optimize Your Human Experience

What if you could train your brain to think like the world’s top innovators? In this video, I break down Design Thinking, a powerful problem-solving approach used by Apple, Google, and top entrepreneurs to create breakthrough ideas and solve challenges efficiently. Whether you're an entrepreneur, student, or creative thinker, learning Design Thinking can help you improve decision-making, innovation, and problem-solving in any area of life.

What if you could wake up every day with clarity, focus, and purpose? In this video, I break down a proven framework for planning the perfect day—so you can maximize productivity, reduce stress, and achieve your goals faster. Whether you're an entrepreneur, student, or professional, these science-backed strategies will help you structure your day for peak performance and work-life balance.

What if one mindset shift could completely transform your success, confidence, and happiness? In this video, I break down the powerful mental framework that changed my life, helped me overcome challenges, and unlocked new levels of growth, discipline, and resilience. If you’re feeling stuck, unmotivated, or unsure of your next move, this science-backed mindset shift might be exactly what you need.

Expect to learn the secrets to getting more dates, the psychology behind attraction, and why modern dating feels harder than ever. Our expert breaks down what actually makes you irresistible, the biggest mistakes ruining your chances, and how to navigate today’s dating landscape with confidence. This is an episode you won’t want to miss!

Expect to learn the 7 life-changing habits that completely transformed my approach to success, personal growth, and happiness. In this episode, I dive into the practical strategies that helped me unlock my true potential, build discipline, and design a life I love. Whether you're in your 20s or navigating a new phase of life, these habits will guide you to peak performance, self-mastery, and fulfillment. This is an episode you won’t want to miss.

What if one simple change could transform your sleep, recovery, and performance? In this video, I share how using the WHOOP health wearable completely changed my approach to fitness, recovery, and daily energy management. Whether you're an athlete, entrepreneur, or just someone looking to optimize your health and productivity, this data-driven tool might be the game-changer you need.

What You'll Learn:

✅ How the WHOOP Band tracks sleep, strain, and recovery

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Coaching → www.isaacantoniovelez.com/coaching

Optimize Your Human Experience

Struggling with poor sleep? In this video, I break down my evidence-based sleep routine backed by scientific research to help you fall asleep faster, stay asleep longer, and feel refreshed. If you're tired of waking up groggy, these proven strategies will optimize your sleep cycle, boost recovery, and improve focus throughout the day.

What You'll Learn:

✅ The best pre-bedtime habits for deep sleep

✅ The #1 mistake ruining your sleep quality

✅ My science-backed evening routine for maximum recovery

✅ The ideal sleep schedule for productivity & health

Full Episode: https://youtu.be/D82NCQ_vp_0?si=sRXzJxGmkRt2A-Ai

Social Links

Website →  ⁠www.isaacantoniovelez.com⁠

YouTube →⁠ www.youtube.com/@⁠isaacantoniovelez

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Instagram →⁠ www.instagram.com/isaacantoniovelez⁠

Coaching →⁠ www.isaacantoniovelez.com/coaching⁠

Optimize Your Human Experience

Are you always feeling tired, no matter how much sleep you get? 😴 In this video, we’ll break down why you’re constantly exhausted and, more importantly, how to fix it. From sleep cycles to daily habits, I’ll share science-backed strategies to improve your sleep quality, boost your energy, and wake up feeling refreshed.

🔥 What You'll Learn:

✅ The real reasons behind constant fatigue

✅ How to optimize your sleep schedule

✅ The best nighttime routine for deep, restorative sleep

✅ Common sleep mistakes you must avoid

👉 If you’re ready to stop feeling tired all the time and take control of your energy, watch until the end!

Full Episode: https://www.youtube.com/watch?v=D82NCQ_vp_0

Website →  www.isaacantoniovelez.com

YouTube → www.youtube.com/@isaacantoniovelez

Newsletter → www.isaacantoniovelez.com/newsletter

Instagram → www.instagram.com/isaacantoniovelez

Coaching → www.isaacantoniovelez.com/coaching

Optimize Your Human Experience

Expect to learn the 7 Simple Hacks To Improve Your Health. I’ll break down some of the most important habits when it comes to your recovery, health, sleep, and wellbeing. This is an episode you won’t want to miss.

Chapters

[01:00] Sleep masks

[02:30] Blue light glasses

[04:15] Get some sun

[04:45] Early exercise

[08:00] The WHOOP 4.0

[16:00] Intermittent Fasting

[17:45] Zero calorie beverages

The Isaac Velez Show brings leaders, creators, and entrepreneurs into a tribe of like-minded individuals focused on becoming the best versions of themselves alongside great people. Isaac, your host, focuses on conversations of inspiring, investing, and innovating to unlock peak performance. We talk about systems and routines, business, personal development, and relationships, all focused on optimizing your human experience. Our mission is to help 100 million leaders to live their dreams through design thinking. Join us to unlock your potential, lead others, and design a life that leaves a legacy.

Podcast Episode 331 | Season 3

Social Links

Website →  www.isaacantoniovelez.com

YouTube → www.youtube.com/@theisaacvelezshow

Newsletter → www.isaacantoniovelez.com/newsletter

Instagram → www.instagram.com/isaacantoniovelez

Coaching → www.isaacantoniovelez.com/coaching

Optimize Your Human Experience