It all started on the island of Little Saint James, aka “Little Saint Jeff’s.” As Lisa’s modeling career began taking off, she was lured and trapped. Her experiences on the island forever changed her. Lisa couldn’t talk about it until now, 20 years later. 

Today, Lisa welcomes trauma therapist Ocean Shapiro, MSW, to the podcast. They have a discussion on the power of telling your survivor story. Ocean shares how as a therapist, they help people through their process of being able to talk about their story as a way to help process their trauma. Why is storytelling powerful? Why even tell the story? Advice on how to feel safe in sharing your story with loved ones.  

This episode is all about giving the audience insight into how therapy can be a safe space to process trauma and how to create healthy boundaries to feel safe to share your story publicly or with loved ones.

From now on think about your story as a part of the beautiful, inextricable web of human experiences that deserve to be spoken aloud.

Just a heads up: This episode contains discussions of sexual assault, and some may find it upsetting. We encourage listeners to prepare themselves.

To learn more about Ocean’s therapeutic services, go to their profile on Inclusive Therapist. You can follow them on Instagram @oceanfloortherapy.

Follow Lisa Phillips @iamlisaphillips on Instagram.

From Now On is produced by LA PHILLIPS MEDIA. Listen and follow on Apple Podcasts, Spotify, and YouTube.

Have a story to share with us? Email us at [email protected]. Join our movement and keep up to date on all things From Now On by following us @fromnowonpod on all socials.

If today’s conversation resonated with you and you are seeking more support in your own healing journey, here are some resources below: