The Island Vortex

I'm excited to welcome Lilly to the podcast for the last day of Pride month! Carol introduces us to her new book Lilly Loves Beards and we discuss the gender spectrum, momma bears, and being human with her partner and returning guest Bodhi. Carol and Bodhi will be at the Victoria Pride Festival at Mcdonald park on July 7th where they will be doing book signings and celebrating Lilly. Check out Lilly Loves Beards on Carol's website carolthompsongardner.com

Tara is a manifestation queen, a successful entrepreneur and a die hard when it comes to personal growth and self-development. This podcast is part of a two-part series, this is the first episode where I interview Tara about her journey in personal development, how she stays in alignment, and the big changes that she's seen on her way to where she is now! In the second episode Tara interviews me and uses her unique perspective to draw out my process and journey in ways that you have never heard before. You can hear part to on the Body Mind + Soul Podcast with Tara Brunet by clicking the link

Connect with us on instagram @mollyjwilder @trainingbytarabrunet & @theislandvortex

Kehla embarked on her journey to inner growth and personal development when her varsity athletic career came to an end. Her experience has taken her through many paths and today we're sharing her process and the twists and turns it has taken, as well as the some of the pivotal moments that have inspired her to climb to new heights.

Connect with Kehla on Instagram to check out more of what she's up to: @kehlagmindsetcoaching

Self-group therapy has been one of the most vital tools I've added to my tool belt over the last year; it's learning how to be there for myself in ways I never could have imagined and learning how to love myself more profoundly than I have ever loved anyone else. In Integration Station Episode 3, I briefly discussed this tool with Shannan as we talked about the many ways we've been integrating our last ceremony. Thank you to all of you who have connected with me about it and asked for more, this podcast is for you. With love, Molly

Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace.

If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you!

Instagram @mollyjwilder or @theislandvortex

Webpage www.mollyjwilder.com

Facebook page Molly Wilder & The Island Vortex

In 2004 Troy took a trip that changed the course of his life; he met individuals who would help inspire his intentions of giving back into actions that helped fund and build the Everest English School. I welcome you into our conversation about who those people were and the incredible journey Troy has been on for the past 14 years.

To connect with Troy, please email him at [email protected] or head to canwes.org

The CanWES golf tournament happens Saturday, June 15th at Olympic View Golf Course

Integration is the process of incorporating what you've learnt in therapy, psychedelic experience, or any other life-altering experience; integration is "the work" that needs to be done to fully utilize new information, new skills and new awareness to grow fully into what you were meant to be. Shannan and Molly talk about their personal experience with ayahuasca and how it has helped them grow and succeed.

Connect with Shannan & Molly on Instagram @balancepointacupuncture @mollyjwilder @theislandvortex

Welcome to The Island Vortex meditations. May you start your week grounded and at peace.

If you liked this meditation please feel free to connect. I am so grateful for you being here and listenening and I would love to hear from you!

Instagram @mollyjwilder or @theislandvortex

Webpage www.mollyjwilder.com 

Facebook page Molly Wilder & The Island Vortex

Robyn is a friend and colleague of mine who I look up to and respect. Robyn understands friendship, self-care, continuous self-development and integrity and models her life around those core values; she is a role model and everyone's "fun aunt," and shares some of her valuable insights around the many elements of being a good friend.

Welcome to Meditation on The Island Vortex. May you start your week grounded and at peace.

If you enjoyed this meditation let's connect! Take a screenshot of the episode screen on whatever you're listening on and then share it on your Instagram story, tag @mollyjwilder @theislandvortex so that I make sure to connect with you and let me know how you felt!

With Gratitude,

Molly