The Island Vortex

The Island Vortex

By Molly J. WilderHealth & Fitness
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The Island Vortex episodes

  • #36 Bryant on becoming a shaman, the wisdom of plant spirits and how Ayahuasca shows us how to heal

    Bryant has dedicated his life to working with Ayahuasca and learning the path of the Shaman. After experiencing the onset of unexplained physical pain Bryant started searching for alternative means of healing himself. His journey led him into the jungles of Peru.

    In this episode, Bryant shares his personal story, the process of working with ayahuasca and the wisdom of plants; he also demystifies some of the common beliefs and fears around Ayahuasca as well as the deep healing that it can guide you to.

    56 min
  • (Meditation on the IV) From Thought to Breath

    Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace.

    If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you!

    Instagram @mollyjwilder or @theislandvortex

    Webpage www.mollyjwilder.com

    Facebook page Molly Wilder & The Island Vortex

    10 min
  • #34 Tara Wild on essential oils, removing energetic hooks & self-development

    Tara Wild is an essential oil educator who has used the magic of oils to change her life. Through a journey into her own being, she has overcome herself to discover the beauty of self-care and self-love.

    In this episode we chat about transformation through the body, using essential oils for emotional and spiritual connection, how to remove energetic hooks to stand in healthier relationships with the people around you, and so much more!

    Connect with Tara through her doTerra website www.mydoterra.com/wildforessentials

    And let us know what you thought of the podcast on our facebook page www.facebook.com/mollywilderandtheIV

    1 hr 16 min
  • Integration Station Episode 4: Shannan & Molly on positive intentions, acceptance, fear, and being high on stress hormones

    Integration is the process of incorporating what you've learnt in therapy, psychedelic experience, or any other life-altering experience; integration is "the work" that needs to be done to fully utilize new information, new skills and new awareness to grow fully into what you were meant to be. Shannan and Molly talk about their personal experience with ayahuasca and how it has helped them grow and succeed.

    Connect with Shannan & Molly on Instagram @balancepointacupuncture @mollyjwilder @theislandvortex

    44 min
  • (Meditation on the IV) Being Present in Gratitude

    Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace.

    If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you!

    Instagram @mollyjwilder or @theislandvortex

    Webpage www.mollyjwilder.com

    Facebook page Molly Wilder & The Island Vortex

    12 min
  • #31 Frances Kelly on kite surfing, following her dream and climbing the world ranks

    From living in a tent overlooking her favourite wave on Vancouver Island to chasing wind all over the world, Frances lives to her fullest potential. She tells us about how a pivotal moment changed her entire life and took her from hobbyist to pro, ranking #3 on the world stage, in 1 year.

    Her stoke is infectious, her adventure incredible, and her heart very clearly taken by the ocean. Check her out on Instagram @frances__kelly or @flukeskitesurfing and learn more about her at flukeskitesurfing.com

    59 min
  • (Meditation on the IV) Cultivating acceptance

    Welcome to Meditation on the Island Vortex. May you start your week grounded and at peace.

    If you liked this meditation please feel free to connect. I am so grateful for you being here and listening and I would love to hear from you!

    Instagram @mollyjwilder or @theislandvortex

    Webpage www.mollyjwilder.com

    Facebook page Molly Wilder & The Island Vortex

    11 min
  • #28 Dalton Wilcox in a conversation like jazz musicians

    It is a special treat to converse with someone like Dalton, who I met at the sweat lodge this past November. In this episode, we practise the art of conversation while going into the varying lessons we've both learned on our respective journeys. Join us as we play with thought and pass through many ideas and feelings, culminating in a beautiful gift of presence and poetry.

    Enjoy

    1 hr 14 min
  • #27 Molly Wilder on breaking negative thought cycles

    In this episode, I go over a technique I use to help me break negative thought patterns and allow room for new thoughts to come through. We look at negative self-talk, the thought-feeling-thought cycle, and what non-judgmental awareness looks like.

    Enjoy,

    Molly

    xox

    28 min

About The Island Vortex

From the publisher's feed

Born through Molly Wilder out of a desire to develop deeper consciousness The Island Vortex brings you interviews with individuals who are doing the work: healing, building, and developing their minds and bodies to enrich their inner world and the world around them.