The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens

The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens episodes

April 08, 2021 Episode 11 - The Serious Business of Play: An Episode on Ditching Busyness and Returning to Fun
In this episode, we talk about the magic of play, and how playing connects us with our true selves. We take a look at modern life, filled with technology and busy schedules, and suggest that reclaiming play might just be what saves us all!
18 min
April 08, 2021 Episode 12 - Alone Versus Lonely: An Episode on Growing from Isolation
This episode looks at isolating times and how to see them as opportunities to get to know ourselves better, connect with our hearts on a deeper level, and show ourselves love. We also explore how to be alone without feeling lonely.
21 min

From the publisher's feed

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: