In this episode, we talk about the magic of play, and how playing connects us with our true selves. We take a look at modern life, filled with technology and busy schedules, and suggest that reclaiming play might just be what saves us all!

This episode looks at isolating times and how to see them as opportunities to get to know ourselves better, connect with our hearts on a deeper level, and show ourselves love. We also explore how to be alone without feeling lonely.