The Itty Bitty Belly Committee

By The Itty Bitty Belly Committee

We are the crew keeping it real when it comes to VSG surgery and weight loss. We're here to share the ups and downs of our experience with fun interviews, tips & tricks, and stories from the other... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Itty Bitty Belly Committee:

How many episodes does The Itty Bitty Belly Committee have?

The podcast currently has 43 episodes available.

The Itty Bitty Belly Committee episodes:

June 16, 2022 Hacks! Staci is FULL of amazing cheats and hacks for post op.
We're so happy to share Staci's trick tips and hacks for everything in the kitchen. Miss marshmallows or poptarts? We've got you!
Leave us YOUR favorite hack idea on IG with the hashtag: #ibbchacks
Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!

Links!
Air Fryer:
https://www.amazon.com/dp/B08HPQ384Y?ref=ppx_pop_mob_ap_share

Protein Pop Tarts:
https://www.vitaminshoppe.com/p/tasty-pastry-strawberry-14-packs/lgd1014?mr:trackingCode=575A6EB6-81AC-EA11-8107-00505694403D&mr:referralID=NA&sourceType=sc&source=SHOP&acqsource=adlucent&store=602&gclid=Cj0KCQjwhqaVBhCxARIsAHK1tiOVSXwBFUAd6ua1LLSMcQ0DOGKkWawWDrbY6RhHorC9YPjvK7ocVtcaAgCREALw_wcB
Crystal's protein water and diet gatorade:
https://www.amazon.com/dp/B07VH5V2L1?psc=1&ref=ppx_yo2ov_dt_b_product_details
https://www.amazon.com/gp/product/B08R24D1KQ/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
...more
39min
June 09, 2022 Staci's One Year Surgeversary Celebration!
Our girl Staci has hit a huge milestone..... she just passed her one year surgery anniversary and we are SOOOO here for it! She shares her roses and thorns, her successes and her struggles, and how life is different now that she's taken back control of her life. Plus, she's posting bikini shots on her IG!! That is SOOO Petra of her.

Find her on IG @ibbc_staci and show her some love!
Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!
...more
1h 8min
May 26, 2022 Hannah Hannah bo banna!
We are sooooo happy to be back guys! After our little hiatus, we are stoked to welcome our friend Hannah (hannahsweight on IG) to discuss her amazing journey thru vsg. Not only has she lost over 125 lbs, she's done it while being a full time college student, mom of 2 kids, and great friend. Listen in to her encouraging words!

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!
...more
58min
May 05, 2022 Pre-op questions with our new friend Angela!
Our newest friend Angela joins us from Florida to discuss her upcoming VSG surgery, why she’s doing it, and her amazing family history with weight loss surgery! Not to be missed, we laugh ALOT.

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!
...more
51min
April 27, 2022 Emotional eating… it waits for no one.
Why do we reach for a burger or tacos when we’re stressed or annoyed? We sure as hell don’t know, but we know it happens to us! Today we’re sharing the why and what and how about emo eating. Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
29min
April 20, 2022 Is the bun in your oven gluten free?
We’re back, baby!

Today we’re coming to you from the future, Staci is in Utah (one hour ahead from Crystal) and shes taking time out of her Vacay to chat! Crystal shares some big news and why she’s been slacking. We’re so happy to finally tell you what’s going on!

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
59min
April 05, 2022 You a Snack, girl!
Today we are finishing up our exciting meal series with what we snack on. Believe it or not, you CAN snack after surgery, but making smart choices always helps.

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
28min
March 29, 2022 Struggle Bus
Phew, don't let anyone tell you life after surgery is a cake walk (plus cake might make you have a fun dumping experience). No matter how much research you do, how many blogs you read, how many accounts you watch on IG, there are unexpected struggles that come with this weight loss journey. We share some unexpected hurdles that we have had to overcome, so get ready to dig in and get emotional baby!

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
1h 11min
March 16, 2022 Lets go SHOPPING!
One of us lists shopping as both a hobby and a physical activity. The other of us would rather drink a smoothie and people watch. But after surgery and weight loss, shopping can stop being an enemy and become a bestie!

We share our experiences crying in Target dressing rooms and sizing into clothes with yall today.

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
30min
March 11, 2022 Dinnnnneeerrr my dear
Today we are wrapping up our meals of the day saga, sharing how our experiences have been with DINNER post surgery. Do we plan, do we prep? All of these exciting questions and MORE answered here lol.

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal.
Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you.
Please like, share and subscribe and leave a review!
...more
31min

FAQs about The Itty Bitty Belly Committee:

How many episodes does The Itty Bitty Belly Committee have?

The podcast currently has 43 episodes available.