In this episode, I am sharing some of the profound insights I have gained as I am not only deconstructing high control religion, but also new age spirituality.

In this episode, I am sharing how letting emotions move through your body is the process to expansion and how the limitations of your mind blocks this expansion.

If you experience unpleasant emotions quite a bit, I really want you to listen to this. It will change your life.

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In this episode, I am sharing with you a question that I ask myself whenever I feel stuck or lacking direction. This question blows my mind every single time and it very simply and effortlessly propels me into a more aligned direction.

Listen to find out what it is and how to apply it to your own scenarios!

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Are you somebody that quantum leaps in personal growth, too? You are always changing, evolving and growing into new versions of yourself, new sets of beliefs and perspective? And on top of that, you feel shame, cringe and frustration for past versions of yourself?

Well, me too!

In this episode, I am sharing the process of dealing with shame and cringe feelings when I am outgrowing myself and feeling shameful towards a past version of myself and helpful tips to embrace this process.

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In this episode, I am sharing the process of my husband who stopped smoking weed in 2021. It was a painful road at first, but now, 3 years later, so many things have changed and the biggest part: his masculinity has emerged like never before.

Listen to this episode as I am sharing the process and also compare his current state to someone who is still very much in a destructive habit.

*** This episode is especially for women who are in relationship with men that have destructive habits.

In this episode, I am talking about my experience of growing up in Germany and now living in the US for 7+ years.

I often get asked whether I think living in Germany or the US is better and I always say 'It depends, but I prefer to live in the US".

Listen to this episode to find out why and what I think is important to consider before thinking to move to another country or state.

In this episode, I am sharing how eggs have completely opened me up to profound healing. I have freed myself from fear-mongering, limitations and a toxic relationship to food.

Listen to find out how.

When I first started doing nervous system regulation at the end of 2022, I thought I had hit the jackpot. I made a 360 overnight and felt the most joyful, creative and connected than ever before.

Little did I know that it was literally just the stepping stool that would catapult me into the most transformative time of my life thus far.

Listen to this episode and learn how nervous system regulation started the best transformation of my life and what all that has changed and opened up for me since then!

Does your goal setting sound anything like this: "I want to do more xyz" or "I will be working out more" ?

If the answer is yes, then your goals, just like mine used to be, are vague af and will most likely not turn into reality. What you could try instead is setting SMART goals.

In my attempt to befriend discipline this year to achieve some of the goals that I have not yet achieved, I am turning to a proven strategy that I have used for years in professional settings: SMART goals.

If you are trying to befriend discipline in any area of your life and create specific goals that you can not only achieve but exceed, then SMART goals are a MUST have and this episode a MUST listen.

Let's connect!

IG: @the.jackiestewart

In this episode, I am sharing with you an epiphany that I had just recently about what it means to be wealthy and how the Universe has been using a situation in my life to teach me that lesson.

If you desire to create wealth and a legacy of wealth for you and maybe your family, then this episode is a MUST listen.

Enjoy!

Connect with me!

IG: @the.jackiestewart