In this episode I am talking about how I became emotionally FREE. I used to feel so scared when I was anxious and thought it was a sign of impending doom. I used to hate and shame myself for my anger, because I thought it meant I was a bad person.

Now, I seriously love them all. I love every sensation in my body and it honestly didn't take much to change my relationship with my emotions.

Listen to this short but loaded episode and get some insights on how I got to where I am now.

If you are desiring a change in your relationship with your emotions, I am planning on helping a few people establish the foundation that I have now. I will be teaching nervous system awareness and techniques, emotional alchemy and a lot of other things that helped me be in love with the full spectrum with emotions.

Just send me DM on IG @the.jackiestewart and let me know that you are interested!

All the love,

Jackie

In this episode, I am explaining what it means to live your life "body based" aka led by your intuition and how you can start reading the signals of your body to be fully receptive to it and experience magic, money and miracles like you never have before.

Your body holds the keys to YOUR version of success and fulfillment. This is a MUST listen.

Connect with me!

Follow me on IG: ⁠⁠https://www.instagram.com/the.jackiestewart/⁠⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠⁠https://townwellness.samcart.com/products/back-to-basics/⁠⁠

Click here for German: ⁠⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠⁠https://www.wisio.com/JackieStewart⁠⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

There is a tiny difference between being attracted to someone vs. identifying as non-monogamous and learning about this tiny difference changed EVERYTHING for me.

In this episode, I am discussing what the difference is and how I am integrating this new found truth about me within myself and in my committed monogamous marriage. I am also talking about embracing sexual desires, kinks and fantasies and what happens if we do not do that.

This episode is a MUST listen - it has soooo many juicy codes...

Connect with me!

Follow me on IG: ⁠⁠https://www.instagram.com/the.jackiestewart/⁠⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠⁠https://townwellness.samcart.com/products/back-to-basics/⁠⁠

Click here for German: ⁠⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠⁠https://www.wisio.com/JackieStewart⁠⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

Learning what relationship orientation is and where I find myself on the spectrum was such a relief and just such an amazing way to understand and love myself better AND to increase the love and hotness in my marriage. Since I am so passionate about sex and love, I sat down with Jess Lynn, a relationship coach who helps people explore their relationship orientation and design a life where they can have it all: the novelty and the security. She also successfully, lovingly and ethically opened up her marriage 2 years ago. Listen to how she has grown as an individual and how it has strengthened and increased the love between her and her husband.

Connect with Jess!

Facebook Group: www.facebook.com/groups/nonmonogamousnewbies

IG: https://www.instagram.com/nonmonogamous_newbies/

Website: www.bothandcoaching.com

Email: [email protected]

Connect with me!

Follow me on IG: ⁠⁠https://www.instagram.com/the.jackiestewart/⁠⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠⁠https://townwellness.samcart.com/products/back-to-basics/⁠⁠

Click here for German: ⁠⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠⁠https://www.wisio.com/JackieStewart⁠⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

In summer of 2022, my husband walked up to me asking for a divorce.. out of the blue. Obviously, it brought up hella stuff for me, for both of us. Little did we know back then that this spiritual initiation was based on a desire I had expressed to the Universe: to know my husband more deeply, especially sexually.

Listen to this episode and find out the story behind our almost-divorce and how it turned into the greatest expansion and transformation of our marriage AND our personal lives.

Let's connect!

Follow me on IG: ⁠⁠https://www.instagram.com/the.jackiestewart/⁠⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠⁠https://townwellness.samcart.com/products/back-to-basics/⁠⁠

Click here for German: ⁠⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠⁠https://www.wisio.com/JackieStewart⁠⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

Many of us think that if we move into alignment with our soul's desires, our life is just going to be easy peasy, fun and joyful and while that is absolutely true and the ESSENCE behind alignment, alignment itself comes with duality, just like everything.

In this episode, I am talking about the duality of alignment and why it is so important to understand that often times, when things seem to be falling apart, they are really just falling into place. I hope this conversation encourages you step more into your alignment, so that you too can access the joy and liberation that is waiting for you.

Let's connect!

Follow me on IG: ⁠⁠https://www.instagram.com/the.jackiestewart/⁠⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠⁠https://townwellness.samcart.com/products/back-to-basics/⁠⁠

Click here for German: ⁠⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠⁠https://www.wisio.com/JackieStewart⁠⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

The other day, as I was moving through some anger in my body, I had a realization: We have to allow ourselves to be maturely angry at ourselves, if not we create split energy. I have felt like in healing spaces (such as therapy, coaching, etc.) anger towards ourselves is usually re-directed to meet ourselves with compassion and love. And even though this is really important, expressing MATURE anger is too.

In this episode, I am walking you through my realization and explain the difference between toxic anger towards ourselves vs. healthy, mature anger and how you know which you are expressing.

If you are trying to establish a more loving relationship with yourself, you do NOT want to miss this episode!

Let's connect!

Follow me on IG: ⁠https://www.instagram.com/the.jackiestewart/⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠https://townwellness.samcart.com/products/back-to-basics/⁠

Click here for German: ⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠https://www.wisio.com/JackieStewart⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

In this episode I am giving you an example of a recent experience I had regarding a past trauma. It was so deeply buried, I can not remember it consciously, but my nervous system felt safe enough to process and release it, so it came up.

I am walking you through the experience and the steps I took to navigate it. Once you allow your body to process something, it goes away SO FAST.

I am giving you specific tips for you to use

Check it our right now, you won't regret it!

Let's connect!

Follow me on IG: ⁠https://www.instagram.com/the.jackiestewart/⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠https://townwellness.samcart.com/products/back-to-basics/⁠

Click here for German: ⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠https://www.wisio.com/JackieStewart⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

Do you really believe we are meant to just work and kind of like our job? Just some aspects of it? Or just do it for the money? Or maybe even hate it? Like it is just NORMAL to hate your job and dread the week and live for the weekends? We have definitely normalized it...

I believe ALL of these are signs that we are actually NOT in alignment with what we TRULY want to do. We came here to CO-CREATE our lives and our driving force is supposed to be PURE JOY. Money is just a byproduct of you being in alignment with your purpose. Money was never meant to be the end goal and it was never meant to be chased.

Check this episode out right now, IT IS GOOD. I am giving you all of the tea, all of the wisdom that I have gained during one of the most transformative spiritual awakening I have ever had.

Follow me on IG: ⁠https://www.instagram.com/the.jackiestewart/⁠

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: ⁠https://townwellness.samcart.com/products/back-to-basics/⁠

Click here for German: ⁠https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop⁠

Craving more support? You can get micro-coaching via WISIO right here: ⁠https://www.wisio.com/JackieStewart⁠

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.

When it comes to our parents we often know how they have hurt us in our upbringing and we either justify it with "they did the best that they could" we label them as toxic and may cut them off. If this is part of your journey, let me say there is nothing wrong with you, but the reason that we label it as either "this" or "that" lies in our limited capacity to hold complex emotions and contrasting thoughts.

In this episode I explain how binary thinking about our parents actually really hurts us and how that pain can manifest in our lives, how you can expand to hold multiple truths and conflicting emotions and/or thoughts.

This is applicable to any area in our lives. Enjoy!

Follow me on IG: https://www.instagram.com/the.jackiestewart/

Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)

Click here for English: https://townwellness.samcart.com/products/back-to-basics/

Click here for German: https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop

Craving more support? You can get micro-coaching via WISIO right here: https://www.wisio.com/JackieStewart

Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.