The Jamie Grace Podcast

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

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SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

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Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

Everywhere from contentment to a broken engagement to a jealousy and so much more. Here are your questions and [hopefully] hopeful answers on The Jamie Grace Podcast!

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg)

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

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SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

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Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

BONUS EPISODE! This is my conversation with Ted Melfi, director of Hidden Figures and the brand new Netflix film The Starling. We talk about mental health, stigmas, creativity and more. And trust me, you will definitely be inspired.

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg)

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

Mom / daughter relationships can be both beautiful and challenging, and Jamie Lee Curtis and Lindsay Lohan show us this quite well in Freaky Friday. In today's episode, I recap 12 ways they're connection is often lost, recount personal stories and share some advice. Enjoy!

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

If you want to submit any questions for the next Ask Jamie Grace episode, visit jamiegrace.com/askjg

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

We got married on April 14, 2018 and it was beautiful. Fun, emotional, romantic, imperfect, and beautiful.

Here are 5 things I chose to do that had a positive impact on my mental health.

Next week, we're going to talk You, Your Mom and Freaky Friday -- digging into conversations around mother / daughter relationships and how they have an impact on us as we grow up. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg)

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

This episode is all about boundaries, how to say no, when to say yes - and how much of a hot mess 27 Dresses' Jane is -- and why. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg)

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

Once a month I switch it up and bring you an interview with a guest or an “Ask Jamie Grace” episode.

Today, you’ll get to meet Skye Dakota Turner, who plays young Aretha Franklin in RESPECT starring Jennifer Hudson. She’s an incredible talent on screen and a beautifully grounded talent off screen. I know her words will inspire you and I hope you enjoy today’s episode!

Follow Skye Dakota —> http://instagram.com/skyedakotaturner

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD

If someone does something dumb, should they be considered a faux? If they've been a constant in our lives -- are they a friend? Is it possible that someone could do both? Or is it merely black and white?

In this episode, "Friends x Faus" we talk about the gray area of the choices made by the friends in The Cheetah Girls.

Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can…

leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364)

sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here).

Thanks!

You can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO (https://amzn.to/2Ml8FPO)

---------------------------------------------------------

SOCIALS

http://instagram.com/jamiegraceh (http://instagram.com/jamiegraceh)

http://instagram.com/ninety1co (http://instagram.com/ninety1co)

http://facebook.com/jamiegraceh (http://facebook.com/jamiegraceh)

http://youtube.com/jgracepro (http://youtube.com/jgracepro)

http://patreon.com/jamiegrace (http://patreon.com/jamiegrace) [Support the Show!]

---------------------------------------------------------

Online Therapy - http://faithfulcounseling.com/jamiegrace (http://faithfulcounseling.com/jamiegrace) Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer.

#sponsor

---------------------------------------------------------

Thank you for listening :) Love, Jamie Grace

B.S. Child and Youth Development

Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD