Alone on V day or wanna live through others misery?? This episode is for you! (There is also very good advice I promise)

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Lou Al Chamaa is a confident motherfucker. He has made all of dreams come true with his family, with his career in music and so much more. We talk all about how to get what you want or at the least stop being mean to yourself. Check out his podcast in my feels!

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It's a good one and will solve your anxiety (maybe but probs)

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Erick Godsey is one of those people I could listen talk for hours. Inspired from Jung and drugs the man is a fucking genius. We talk relationships, journaling, and listening to yourself.

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I get all David Goggins (but who hates running) today about negativity and excuses. Go make yourself better! To listen go to patreon.com/jamiekilsteinpodcast

Shakiras drummer, my friend, actually nice real person from LA and jiujitsu brown belt Brendan Buckley comes on and we have one of my favorite conversations yet.

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I have a very liberal Texas moment and how i dig out of depression. To support the show patreon.com/jamiekilsteinpodcast

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I got to do the amazing Koypond with Jo Koy and had so much fun and the convo was so fucking positive I wanted you guys all to hear it as well. You don't need me to tell you to follow Jo so I hope you love it and to support the show patreon.com/jamiekilsteinpodcast

I loved this conversation so much. From weed, to writing, to being nice to yourself and becoming an artist. Plus my thank you for all of you making my 2020 livable!

To support the show patreon.com/jamiekilsteinpodcast