First FUN FRIDAY episode (with wine). Allie and I tipsily dive into an array of topics including masculine vs feminine energy in relationships, freezing eggs, and of course THE LAST NAME THING. Tune in for some laughs. PS DM us your opinions on these topics! 

Kate and I discuss starting a business in NYC, dating in today's society, love languages, mental health and social media

Juhi Singh, CEO and founder of the Juhi Ash Center knew she had a gift from the age of 8 years old. She could read palms & see spirits. After dealing with an auto-immune disorder at 19 & going to India to cure herself - she now combines the best of eastern and western medicine at the Juhi Ash Center on the Upper East Side, NYC. Tune in to hear more about her story & tips for dealing with anxiety, depression, falling asleep, & staying grounded. 

Lisa and I chat about her quitting her full time finance job for the NYC fitness industry. We discuss how an injury set her back from going pro in tennis, her mindset, & how she created a life that she loves. 

You may have seen her in The Cher Show, Across the Universe, Hairspray Live, or dancing for Beyonce to name a few. Allie and I discuss her journey as a performer both the highs and the lows. 

Stroke survivor, model, and NYC fitness pro Ally Berlin and I discuss Ally’s stroke, how she became a trainer and created her own method and being vegan. I discuss hypochondria & my adderall detox.