Jeremy and Jeff talk about why its important to be strong and increase your cardiovascular system

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Jeremy Mullins Podcast Presented by: 

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Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. 

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Jeremy Mullins Podcast Presented by: 

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Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and Montae back it with some great information about resistance training. 

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and John Maggard talk about the War Daddy Mountain Bike race. 

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. 

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources???

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and Dennis recap their full Florida Ironman. 

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. 

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

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Jeremy and Jeff talk about the non-negotiable's you need to be taking.

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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

Connect on Social Media:

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Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. 

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Ask questions here:
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Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

Connect on Social Media:

Facebook Group:
https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP

Jeremy Mullins
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Jeffrey Reno
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