Listen to the story of how I discovered that building friendships and relationships begins with the vulnerability that comes with asking for a favor. I hope this will be useful for you with your own friends and family to help you feel safe asking for what you need. Hear how I am finding the courage to asking my friends on Facebook to listen to my podcast after not having talked to many of them in years after realizing that I would rather make a deeper friendship or let that person go!

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Listen to this episode to hear an idea that helps me avoid arguments with my wife, be a better partner in business, and raise my child with more love.

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Listen to this episode to learn how I forgive the past and make today the best and only day of my life!

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Listen to the one problem I have found in my life that is the root cause of all the other problems and the one solution that works for everything today.

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Listen to this episode to hear how I am continuing to wake up in my body and learn to love and accept each part of it. If you or someone you love struggles with body shame or works really hard to make their body beautiful or must take time in private to handle the body, then I hope hearing the stories I share here will be helpful for you.

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Listen to the story of my health and diet as an adult going from the standard American diet, being humbled by my inability to even know what I was eating, and then changing my diet based on the recommendation of my doctor after reading the book "How Not To Die" as he recommended.

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Listen to this episode to hear how I have faith through not knowing what will happen. When I honestly see how full of uncertainty life is, I am filled with gratitude for what I have and free from the constant pressure of anxiety, fear, depression, and anger.

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Listen to gain inspiration today to take the leap of faith that is presented to you. Hear how I decide between a selfish idea that seems like a good idea and a service idea that seems to offer little value.

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Listen to how I deal with a difficult time in my relationships, business, and inner life!

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Listen to the story of how I decided to change this podcast to being called "Happier People" after previously it was known as life with Jerry Banfield.

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