At 38 years old, I was diagnosed with obstructive hypertrophic cardiomyopathy—a condition I didn’t even know existed until it nearly killed me. On top of that, I developed AFib and AFlutter, which means my heart would spike to 140–240 beats per minute and just stay there for hours—or even days. I was hospitalized over 60 times, cardioverted multiple times (that’s the “clear!” shock you see in movies), and lived in constant fear of the next episode. I had to lay down just walking up a flight of stairs. I couldn’t breathe. I couldn’t move. I was falling apart.

Fast forward to today: I’ve lost 100 pounds, built 30 pounds of muscle, and for three years, I kept those heart issues at bay—not with more meds, not with surgeries, but with discipline, a carnivore diet, and relentless exercise.

But I want to be clear—I didn’t get here easy. I’ve had:

• A broken back since I was 19.

• A 25-year opioid addiction I had to crawl out of.

• Hypertrophic cardiomyopathy so bad that top cardiologists told me I’d likely end up in a chair.

• AFib that has landed me in the ER eight times in three weeks—just last month.

I’ve had two ablation surgeries, the latest just days before I recorded this. And yet, I’m walking 4 miles a day, lifting weights, sitting in the sauna, eating clean, and doing what they say people like me simply can’t do.

Doctors told me I was an anomaly—“the sickest healthy person” they’ve ever seen. They also said that if more patients did what I’ve done, they’d have fewer patients. That's the real takeaway here.

This video isn’t a brag. It’s not about showing off. It’s a blueprint—a warning shot to your excuses and a lifeline to your willpower. If I can do this with a broken body, a sick heart, and years of suffering, you can too.

Whether you're battling AFib, cardiomyopathy, obesity, addiction, or just the defeat that comes with living in a body that’s not working like it should—this is for you. I’m sharing my story because I want you to know there’s a path forward.

And if you need help? DM me. I give away my walk time every day. Four miles, an hour of my time, no charge. Just a conversation to help get you started.

Chapters & Topics Covered:

• Intro and update on my health

• What is hypertrophic cardiomyopathy?

• Living with AFib and AFlutter

• What my heart condition actually does to my body

• How I lost 100 lbs with the carnivore diet

• Walking, lifting, and building strength with a broken back

• My first failed ablation surgery

• 60+ ER visits and how I managed through them

• Cardioverting, meds like Diltiazem, and the risks involved

• My second ablation surgery – what’s changed

• Life after ablation – what I’m feeling now

• Lessons from doctors and why I’m still standing

• Why discipline matters more than motivation

• If you’re sick or overweight—where to start

• Why I believe you can take your health back

• Offering my time to anyone who wants help

In this podcast episode, I dive deep into my battle with AFib, a-flutter, and hypertrophic cardiomyopathy—sharing my journey from debilitating hospital visits to reclaiming my health through diet, exercise, and mindset. From a 300+ pound man with a racing heart to someone unstoppable in the gym, I break down the changes that saved my life and how you can make them too. If you’re struggling with similar challenges, I want you to know—there is hope. Opportunities are everywhere; you just have to go get them.

#AFibAwareness #HealthJourney #CarnivoreDiet #MindsetMatters #OvercomingChallenges #hcm

This year, I’m going all in—personally and professionally. In this episode, I share my journey of losing over 90 pounds, regaining muscle, and the hard lessons I learned about discipline. I outline my aggressive plan to reach peak health, my goals for building the Cronos Group, and why giving a keynote speech is part of my vision for 2025. If you’re ready to push past setbacks and chase opportunities, tune in. Let’s crush this year together.

Humadyn’s Kevin McNulty on Coaching, Consulting, and Masterminds!

In this episode of the Jerry Brazie Podcast, I sit down with Kevin McNulty, CEO of Humadyn, for an insightful conversation about leadership, personal development, and the value of coaching. Kevin shares his unique journey from growing up in a military family to joining the Air Force, and eventually transitioning into coaching and consulting. We dive into the role of soft skills in effective leadership, the importance of emotional intelligence, and how mastermind groups can be transformative for business leaders. Kevin also discusses his approach to helping leaders reach their full potential and how personal development is crucial to both professional and personal success.

#LeadershipJourney #HumorDine #PersonalGrowth #EntrepreneurLife #SoftSkillsMatter

Alright, folks, tune in to this special birthday edition of the Jerry Brazie Podcast! I just turned 56, and I'm feeling better than ever. I'm going to dive deep into why I think the whole "getting old" thing is a load of crap.

I'll break down how I went from being 300 pounds and practically crippled to running half marathons and playing 25 hours of pool in a row. We'll talk about defying expectations, challenging limitations, and why your mindset is the key to staying young, no matter what your driver's license says.

Plus, I'll share some hard-earned wisdom from a life spent building businesses, raising a family, and overcoming more than my fair share of obstacles. If you're looking for a dose of motivation and a fresh perspective on aging, this episode is for you.

So, crank up the volume, and let's get after it!

As we head into 2025, I’m ready to crush my goals and take life to the next level. From health and fitness to growing The Kronos Group and stepping onto stages, this year is all about discipline, action, and chasing opportunities. I’m excited to share my journey with you—let’s tackle these challenges together. Opportunities are everywhere; go get them.

The Story Behind Santa, Stockings, and Christmas Magic

Step back in time and uncover the story of how a snowy evening in 1822 and a single whimsical poem shaped Christmas as we know it today. From stockings by the fire to Santa’s sleigh, Clement Clarke Moore’s 'Twas the Night Before Christmas brought magic and imagination to a modest holiday, transforming it into the festive, family-centered celebration we love. I also share what Christmas meant to me as a poor kid growing up and how its magic continues to inspire my family traditions in Tennessee today.

#ChristmasMagic #TwasTheNightBeforeChristmas #FamilyTraditions #HolidayHistory #SmallTownChristmas

Join me as I chat with Alyssa Nulty, CEO of True View and host of the Taking Back Monday podcast. We dive into her journey as a self-proclaimed accidental entrepreneur, building a startup from the ground up, and the fascinating world of customer churn prediction. Alyssa shares her unique insights on the importance of mentorship, the challenges of remote work, and what it takes to build a resilient team in today’s fast-paced business environment.  

#Entrepreneurship #StartupLife #CustomerRetention #BusinessGrowth #TrueView

 In this powerful episode of the Jerry Brazie Podcast, Jerry sits down with Richard Kaufman, host of the Vertical Momentum Podcast, to discuss Richard’s incredible journey from addiction and homelessness to becoming a mentor and motivational figure. Richard opens up about his struggles with addiction, his military service, and the turning points that led him to become a force for positive change. The conversation dives deep into the importance of mentorship, the value of health, and the power of finding purpose after overcoming adversity. This episode is a testament to the strength of the human spirit and the impact one person can have by sharing their story.

#OvercomeAdversity #MentorshipMatters #MensHealth #FindingPurpose #PodcastJourney

 Topics and Timestamps:

1. [00:05:01 - 00:06:21] The Importance of Health: Richard and Jerry discuss the critical role of health as the foundation for all other aspects of life. Richard shares how his health journey motivated him to take control and improve his life.

2. [00:12:01 - 00:14:54] Finding Purpose Post-Military: Richard talks about his struggle to find a new mission after his military discharge and how discovering podcasting provided him with a renewed sense of purpose and direction.

3. [00:19:13 - 00:22:18] The Role of Mentorship: Richard emphasizes the significance of mentorship in his life, crediting figures like John Lee Dumas for guiding him in his personal and professional journey. He discusses how mentorship can be a lifeline for those feeling lost or without direction.

4. [00:23:15 - 00:27:00] The Suicide Epidemic Among Men: A candid discussion about the alarming rates of suicide among men, particularly veterans. Richard shares his own struggles with suicidal thoughts and how reaching out for help made all the difference.

5. [00:38:00 - 00:40:30] The Current State of Masculinity: Jerry and Richard delve into the modern challenges facing men today, discussing the societal shifts that have led to a crisis in male identity and the importance of teaching young men to embrace their masculinity positively.

Welcome to the latest episode of The Jerry Brazie Podcast, where we dive into thought-provoking discussions on contemporary issues. In this episode, we embark on a multifaceted exploration, starting with a critical review of Dax's controversial song, "To Be A Man."

Join me as I dissect the themes and messages conveyed in the song, offering my candid perspectives and highlighting areas of disagreement. As we navigate through the lyrics, we delve into societal expectations of masculinity, challenging prevailing notions and advocating for a more nuanced understanding of what it truly means to be a man in today's world.

But our discourse doesn't end there. We shift gears to tackle another hot topic—the evolving landscape of the NBA and its impact on the viewing experience. From rule changes to player behavior, we examine the factors contributing to the perceived decline in watchability and offer insights into potential remedies.

Lastly, we delve into a timeless virtue—work ethic. In a world inundated with social media distractions and the allure of easy money, we emphasize the enduring value of hard work and dedication. Drawing from personal anecdotes and societal observations, we explore the rewards of perseverance, resilience, and the pursuit of excellence.

So, if you're ready to engage in stimulating conversations that challenge perspectives and inspire reflection, tune in to The Jerry Brazie Podcast and join the dialogue. Together, let's navigate the complexities of modern life and uncover insights that resonate with our shared human experience.