From my vacation, to great beer, my beard, the gym, down to Canadian haze also the attitude of feeling like a winner because you already won if you hear my podcast.

From my vacation, tacos, licking ice cream, resting, the beach so far my two week vacation is going well. Now my blood work and cholesterol is another thing and attribute to The girl from Impanema so enjoy and be soothed.

From my vacation, ice cream, DONKEY'S Place cheesesteaks, groceries and haircut. Go anywhere by yourself don't wait for no one and handle anxiety by breathing and facing your fear but don't be afraid of me. Please.

From the great Tina Turner, my new doctor, my vacation in one week, watch your favorite movie as many times as you like and if your going through a lot in your life and it's giving you grief then one solution...GET OUT! But stay and listen to my program.

From my diet Smoothie, to having a Wendy's Chilli it was fn awesome, the continuation of the writers strike, my schedule vacation, and make the best of a good thing because life is unpredictable remember don't worry be glappy.

May the 4th be with you all! From my day being busy to oil change, cutting the grrass, watch fixed, blah blah but if your lonely no worries just keep your mind occupied and you'll have no worries. So feel the force flow through you.

On this episode you'll be hearing my scheduling vacation, Jerry Springer and Harry Belafonte, last night comedy show and to be careful who you talk to espically on date websites. It's not just a sign its a warning.

Another one but before I get into that I'll be talking about my bike ride, cutting grass, my presentation for Amazon, excercising at 51 and if a person doesn't respond back within 24 to 48 hours you block,delete and move on but not from my podcast.

For both men and women just be cool.

On this educating episode it was 87 today, I washed my car, my haircut and guys stop trying to impress women just be natural don't be a douche all this and much more like a ball pit.