On this episode from the weather being hot,humid and nasty from good food and wine, ran out of Armour all for my car and knowing a female friend and staying friends hence don't eat where you shit, shit where you eat and don't eat your own shit.

Just pay the writers! Pay them! Everybody gets paid!

Lets blame Canada again for the smog. My excercise routine, John Debella retirement, The Fourth July weekend and my book is almost finished will keep you updated "My face on cover but my thoughts in book." I love Canadians

On this episode the people who are ignorant on tiktok, my book is almost finished, Willie Colon retiring?, me a gamer? All this to listen and enjoy

On this episode of my podcast I'll be talking about my vacation, the last days of my vacation, the film festival, comedy shows, and something that I should've mentioned The Flash movie but who's in a hurry.

From my vacation, to great beer, my beard, the gym, down to Canadian haze also the attitude of feeling like a winner because you already won if you hear my podcast.

From my vacation, tacos, licking ice cream, resting, the beach so far my two week vacation is going well. Now my blood work and cholesterol is another thing and attribute to The girl from Impanema so enjoy and be soothed.

From my vacation, ice cream, DONKEY'S Place cheesesteaks, groceries and haircut. Go anywhere by yourself don't wait for no one and handle anxiety by breathing and facing your fear but don't be afraid of me. Please.

From the great Tina Turner, my new doctor, my vacation in one week, watch your favorite movie as many times as you like and if your going through a lot in your life and it's giving you grief then one solution...GET OUT! But stay and listen to my program.

From my diet Smoothie, to having a Wendy's Chilli it was fn awesome, the continuation of the writers strike, my schedule vacation, and make the best of a good thing because life is unpredictable remember don't worry be glappy.