The Jessica Jená Podcast

What Are You Feeding?

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Step Up Your Prayer Life

This week, we’re taking a deep dive into how our lives might be a reflection of our prayer life. Are you praying big prayers or small prayers? Is prayer a consistent part of your daily routine, or is it something...

Breaking Up With Perfect

In this episode, we’re tackling the exhausting pursuit of perfectionism and discovering the freedom that comes with embracing our true, imperfect selves. Drawing inspiration from Jeremiah 18:1-5, we’ll explore the powerful imagery of the potter’s wheel, a beautiful reminder that...

Who is Carrying You?

Hey girlfriends! Welcome back to another episode of our podcast! I’m Jessica, and today we’re talking about something really close to my heart: who we let into our lives and the importance of having friends who can carry us when...

Seasons

The Right Perspective

In this episode, we’re diving deep into something we all experience but might not always think about: perspective. It’s crazy how much our viewpoint shapes everything, right? From how we see ourselves to how we interact with the world around...

Leaving Your Mark

This week, we’re delving deep into the importance of leaving your mark. Join me as we explore the profound significance of making an impact that points others back to Jesus. Throughout history, individuals like Moses, King David, and Esther have...

I Lost My Pink

Hey there, cultivators! This week, we’re diving deep into the world of flamingos and how their journey mirrors our own as women. Picture this: flamingos, those stunning creatures with their vibrant pink feathers. But did you know that sometimes they lose...

Time to Change Your Thinking

In this week’s episode of the Jessica Jená Podcast, we discuss the significance of renewing your mind daily and the profound impact it can have on your life. Join me as I explore the importance of changing the way you...

Nothing is Wasted

In this week’s episode of The Jessica Jená Podcast, titled “Nothing is Wasted,” I explore the profound truth that God can use everything in our lives for His purpose. Throughout the episode, I remind listeners that God wastes nothing...

No More Shrinking

Step into my world as I take you on a journey through an electrifying weekend in Atlanta at the Bawse Mom Summit! In this episode, I'll be sharing my personal reflections and the incredible gems I gathered from this empowering...

Checking In On YOU!

In this special throwback episode, we're taking a moment to check in on you, our listeners. Life moves fast, and sometimes it's easy to forget to pause and reflect on how we're really feeling. Whether you're navigating challenges or celebrating...

More Surrendering

Welcome to another inspiring episode! Today, we're delving deep into the transformative power of surrender, focusing on releasing the things that hinder us from becoming the women God has predestined us to be. Drawing from the insightful list of things to...

Season of Surrender

Hey girlfriend! In this week's episode, I delve into the profound concept of surrendering. Too often misunderstood as a passive act, I explore how surrendering can be a proactive process of empowerment rather than a reactive effect of resignation. Drawing from...

Moving Past Self Sabotage

"Every wise woman builds her house,but a foolish one tears it down with her own hands."- Proverbs 14:1 Hey girlfriends! Welcome back to another exciting season of the Jessica Jená Podcast – your ultimate source for real talk and real...

The Year of Disruption

Today we're talking about the year of disruption, and how it's affected all aspects of my life. While it may feel like everything has gone wrong, I am here to remind you that disruption doesn't always have to be a...

Don’t You Remember

In this empowering episode, we dive deep into the topic of remembering who you are and embracing your true identity. Join us as we explore the importance of reconnecting with your authentic self, rooted in your relationship with God. In a...

Turning Tables

Welcome to a deeply personal and thought-provoking episode. Today, we're delving into a topic that has resonated with Jess on a profound level: forgiveness. Join her as she embarks on a transformative journey of healing, exploring forgiveness from a deeply...

Bonus Episode: Pregnant and Ashamed Pt. 1

Who doesn't love a good bonus episode? Check out part 1 of a special episode Jessica and Shawana recorded for the Naked and Unashamed Podcast.

Rumor Has It

This week we will be exploring the power of your words. Words are a fundamental aspect of human communication, and they have the power to shape our thoughts, feelings, and actions. Whether we realize it or not, the words we...

Rolling in The Deep

And just like that, we're back! This new season is an ode to Adele's 21 album. Tune in to see how Jessica correlates the tracks of this top selling album to her life. In this week's episode, we dive...

Throwback: Self Worth and Fake Confidence

In this throwback episode, we delve into the topics of self worth and fake confidence, exploring how the two are related and yet fundamentally different. We start by defining what self worth is and why it's important for individuals to...

Setting The Tone Of Your Life

In this week's episode, we discuss the importance of setting the tone of your life and how it can impact your overall well-being. We explore practical tips and strategies for establishing a positive tone, including the power of intention setting,...

5 Ways I’ve Upgraded My Life

In the season finale, Jess shares five specific ways she has upgraded her life. She will walk us through the practical tips that have made a significant impact on their life. Don't forget to rate, review and share today's episode! Isaiah 54:4

Sis, Go After Her

In this week's episode, we dive deep into the topic of personal growth and self-improvement, with a focus on the importance of taking action to become the best version of yourself. "Go After Her" offers practical advice and actionable tips...

5 Lessons

Today's episode explores five valuable lessons Jess has learned throughout her 32 years of life. Tune in to gain insights and inspiration from her personal experiences. Don't forget to share today's episode, rate and review!!

There’s Something Inside Of You

There is something inside of you! This week, Jess shares 4 questions to ask yourself that will help you get clarity on what God placed inside of you. It's time to unlock the potential within!

Taking Back Your Authority

In this episode of the podcast, we explore how to take back your Godly authority. We'll look at what it means to have authority and how to claim it in your life. We'll discuss the importance of understanding your faith...

Seeing Yourself Incorrectly

Can we admit that we don't always see ourselves correctly? It can sometimes be hard to recognize your own greatness, but it's not impossible! On this podcast, Jess will give you some tips on how to recognize and appreciate your...

Grieving The Old You

Imagine yourself singing "Missing You" by Case at the top of your lungs. Except you're not missing your ex or your man, you're missing a version of yourself that seems so far away. This week, Jess shares tips for when...

Navigating Friendship Breakups

In Kelly's words, "she was a friend of mine" and in Deborah Cox's words, "we can't be friends"! A breakup with a man is one thing, but a breakup with a friend is another! Jess talks about navigating friendship breakups...

The Four People That You Need In Your Community

And just like that, Jess is back! Tune in this week to hear about the four types of people that you need in your community. Subscribe, rate the podcast and share it with those in your community!

Have You Checked in With You?

Confessions of A Church Girl

Calling all church girls and all former church girls to report to the dance floor! This week's episode is for you. Jess shares some of her confessions as a former church girl (*cues Confessions x Usher) along with sharing how...

I’m That Girl

The enemy's biggest goal in this season is to get you to see yourself incorrectly. This week, Jess shares strategies on how to walk in the truth that your THAT GIRL. Not just aesthetically but in real life! Don't forget...

The Power Of Releasing with LaShawn Rembert

This week's conversation with Jump Sis founder, LaShawn Rembert, was awesome! We're chatting about releasing and jumping into what God has called you into, grieving who you were and celebrating who you will become as you release and jump into...

It’s a Process with Shateka Legette

In this week's episode, Jessica chats with Mi' Forte CEO Shateka about the process of walking into entrepreneurship and the importance of trusting God in spite of your current season. Check out what Mi' Forte has to offer here.

Don’t Worry, It’s Coming with Lainey Hayes

This Week, Jess sits down with Muva herself Lainey Haynes! This convo is sure to encourage anyone in a season of waiting. Don't worry sis, it's coming!

Transforming Your Life with Davida Roach

Sis, repeat after me: "I can have, do and be anything I want" What if the only thing keeping your from more is you? Teaching us how to transform our lives, Davida shares with her story on going from a...

New Season, Who Dis?!

And just like that, Jess is back with a brand new season. Get ready for a impactful season of real conversations and life changing gems!

Bonus Episode: Prayers Up

Bonus Episode: The Road to Purpose Pt. 1

Jessica had a rich conversation with the host of The Bawse Mom Movement Podcast, Ashlei White. It was so good that she wanted to share it with each of you. Make sure to check out The Bawse Mom Movement Podcast...

Navigating Your Twenties

As Sza put it "God bless these 20 somethings." On this week of The Jessica Jená podcast, we are discussing all things twenty. If you enjoy this week's episode make sure to share with some twenty somethings that you feel...

The Wilderness Season

Have you ever found yourself in a difficult season, asking "God, where are you?!" On this week's episode Jess drops gems that will help you navigate your dry or difficult season. Don't forget to rate today's episode and leave...

Season of Forgiveness Pt. 2

This week we are finishing up our convo on forgiveness! Forgiveness is one of the best things to walk in but oftentimes the hardest posture to walk in. Hopefully today's episode transform your heart so that you can begin your...

Season of Forgiveness

"We think that forgiveness is weakness, but it's absolutely not; it takes a very strong person to forgive." -Bishop T.D. Jakes This week we are...

Lessons in This Season

We are back with an all new season and a new name! And this season is giving “Strong enough to bare the children then get back to business!” energy. This season is all about the different seasons we experience and...

Showing Up for Others

God Hasn’t Forgotten About You

Remember Who You Are