Full video here: https://youtu.be/c9ANfMaIo8E

Blog post that provides additional insights about my programming:

Discussing how I did my programming for my strength cycle

https://medium.com/@thejimthethird/discussing-how-i-did-my-programming-for-my-strength-cycle-cd78cbc6aeee

Music by Tule

Social Medias:

YouTube: www.youtube.com/jimthethird

Medium: https://medium.com/@thejimthethird

Anchor: https://anchor.fm/s/dbbf78 (Jim the Third)

Facebook: https://www.facebook.com/Jimthethirdtraining

Instagram:https://www.instagram.com/jimtheiii/

Snapchat: JimTheThirdSnap

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Support this podcast: https://anchor.fm/thejimwpodcast/support

Week 5 - Day 2

With this workout, I tried out some new equipment at the gym with some of the mats that were added. I may be using them more in the future to do some work at different levels and potentially do create my down platform to do some work on with a surface that allows the bar to sit a bit better.

2/27/18

Music by Tule

Social Medias:

YouTube: www.youtube.com/jimthethird

Anchor: https://anchor.fm/s/dbbf78 (Jim the Third)

Facebook: https://www.facebook.com/Jimthethirdtraining

Instagram:https://www.instagram.com/jimtheiii/

Snapchat: JimTheThirdSnap

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Week 5 - Day 1

This is the beginning of last week of training that I deload. I was more aggressive in weight jumps I made during this week. This made the lifts more difficult for sure.

2/26/18

Music by Tule

Social Medias:

YouTube: www.youtube.com/jimthethird

Anchor: https://anchor.fm/s/dbbf78 (Jim the Third)

Facebook: https://www.facebook.com/Jimthethirdtraining

Instagram:https://www.instagram.com/jimtheiii/

Snapchat: JimTheThirdSnap

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Support this podcast: https://anchor.fm/thejimwpodcast/support

Featuring my new bookbag and some talk about Monday today.

YouTube: jimthethird

Instagram: jimtheiii

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In this episode, I talk about some of my thoughts regarding guns.

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Negative: Accumulating too much stress this week

Positive: Mental pep talk for the afternoon

Goal: Up somewhat early the next day

Youtube.com/jimthethird

Instagram: jimtheiii

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In this Episode I talk about some of the changes that Anchor has made to the desktop verision of their service. In short, I really like the changes, and I hope it is the direction they will move towards with their phone app.

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Quick Talk 2: Long day that ended well

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Quick talk 1: More sleep and making reading instruction better

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Professional day • Professional day Part 2 • Professional day afternoon • Professional day afternoon part 2

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