After the turkey and political conversations, let's get started on a great 2020

You'll probably be more trustworthy if you don't get along with everyone. No, really.

Are you wasting the potential goldmine of information and knowledge from your arguments and fights? Also, you should probably practice your arguments and fights so that you get better at them.

What is emotional reasoning? How does it work against us? How can we combat it?

I am taking the month of October off from production. Come back November 5th for a new episode. I'll see you then.

What happens when we use cognitive distortions to understand our world?

Maybe the best of intentions is what is actually leading to a spike in our kids anxiety.

What happens when two strangers meet? How certain should each person be when it comes to their interpretation of the event?

What are warning signs of a toxic relationship?

Maybe the behaviors you see in other people that looks like something you don't like is actually depression.

What happens when your family vacation actually drains you? What do you do if your mom and a few friends don't think what you're doing with your life is meaningful?