In Krav Maga, Retzev is a key principle that emphasizes continuous, aggressive, and relentless attack. The word “Retzev” itself comes from Hebrew, meaning “continuous” or “flow.” In a self-defense scenario, Retzev involves maintaining constant pressure on your attacker through a seamless series of strikes, transitions, and movements without giving them a chance to recover or counterattack. Read More: https://rmsdf.com/what-does-retzev-mean-in-krav-maga-self-defense/

Slow Deliberate Focused Training #5 

A Funny Ego Story

Get Out And Vote

And More

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Hey, everybody. This week's message on the John Hallett podcast is, why do you train? Whether it's fitness or self defense, martial arts, it's always a good idea to just step back and go, why am I doing this? I know I got caught up in Crossfit and chasing time. We were an affiliate for well over ten years.

I think it might have been 13, but, um, don't quote me on that. But it was a long time. And, you know, I started getting hurt. Injuries and just that repetitive wear and tear. There's only so many pull ups in a week you can do before you're just wearing yourself down.

Does sparring break Krav Maga principle?

e're talking about right now is Krav Maga. Look, sometimes when we say there's a video arm, I forget the title. Um, but somebody's like, that's a BJJ move. Let's be clear. Krav Maga is a system that borrows from any martial art. We don't care. And sometimes when I'm making a video, I don't say, hey, this is ex watt from x martial art, right?

The whole system borrows from anything that works. And people forget that Krav, uh, Maga students, you get all tied up in Krav maga. I remember, um, one of my students one time, uh, we were at a, um, seminar, and the guy said, I like the Krav maga version of that better.

I'm like, well, actually, it's a BJJ version. This guy's just doing something slightly different, right? There's different styles to everything. But he was all tied to Krav Maga, going, I like the Krav maga version. I'm like, it's not even a krav maga technique. And everything from Krav Maga is borrowed from whatever works.

That's what I like about it, right? Bruce Lee, way of nowhere. We don't care, right? So, to be clear, if I don't say in the video, like, the whole system's borrowed, right? The whole system is borrowed. Um, maybe the gun. And I'm

Today I'm talking a little bit about testing for black belt here at Rocky Mountain self defense and fitness. Some of the expectations are training more, stepping it up. You might have been coming, you know, two days a week. You're getting ready for that black belt. You need to step that up. You need to be coming as much as you can. Maybe getting together with some of the other guys or gals in class and maybe getting in a Sunday if you missed a workout. One of my best groups was getting together. They were doing the incline here in Castle Rock,

You asked and he delivered! John starts a discussion on everyday carry for the martial artist. He gets into the how's and why's. Somehow the spotlight is on Josh's amazing new haircut and the look overshadows the rest of the episode! Its just how they roll!

John continues his conversation about the misconceptions of Krav Maga from people who walk in the door. It's fun and eye opening!

Krav Maga Misconceptions & Crazy...

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The John Hallett Podcast is here!

The hardest thing in life and training is regulating yourself. The guys sit down and discuss their observations and ways to improve. They also touch on finishing what you start!