On this episode, John shares his favourite podcasts. He’ll go into detail about Dark Poutine, Joseph Goldstein’s Meditation Podcast, and several others.

In this brief episode, John talks about the relationship between words and meaning. It’s a thought-provoking piece.

John conducts a though experiment involving consciousness.

John talks about the idea of waste. What does it mean to waste something? What does it mean to waste people? John records this podcast while traveling in Minnesota, USA.

John’s Keto Avocado Smoothie. 1 medium Avocado, 50g frozen strawberries, 1 tbsp Peanut Butter Powder, 2 tbsp chia seeds, 1 scoop of your favourite greens powder, and three ice cubes. Enjoy!

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John discusses the politics of food, and how we think about food determines how healthy we become.

The world is big enough for Keto, paleo, and all the rest. But compliance rates of virtually all diets is abysmal. Why is that? Today John answers the question by drawing on Kant and Russell to explain that success depends more on understanding ourselves than it does on following the latest trend, or even the conventional wisdom.

In this podcast we get rid of some of the mystery around why we cheat on our diets. This is not as much of a problem on Keto, and yet we occasionally desire what’s not good for us. Sometimes this is a sign that something is amiss.

Over the past decade or so, we've seen the reboot of television shows, and movie franchises. But are we rebooting reality as well?

John discusses the confirmation of Brett Kavanaugh to the Supreme Court of the United States, Climate Change, and a pretty funny hoax. Grab some popcorn, because John doesn't hold back.