The John Spalding Podcast

By John Spalding

This podcast takes a hard look at modern life, and how to use reason as a springboard to improving our lives.... more

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11 ratings

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FAQs about The John Spalding Podcast:

How many episodes does The John Spalding Podcast have?

The podcast currently has 56 episodes available.

The John Spalding Podcast episodes:

August 29, 2018 Keto 101: What is Keto?
John talks about the basics of how the ketogenic diet works.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/johnspaldingpodcast/message
Support this podcast: https://anchor.fm/johnspaldingpodcast/support
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14min
August 19, 2018 A reading of The Laws by Plato
John reads from Book 1 of Plato's The Laws.
...more
1h
August 15, 2018 What is MTOR?
John talks about MTOR, and what it means for you.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/johnspaldingpodcast/message
Support this podcast: https://anchor.fm/johnspaldingpodcast/support
...more
22min
August 13, 2018 Too much information
John talks about supplements, the information age, and how to think about your diet.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/johnspaldingpodcast/message
Support this podcast: https://anchor.fm/johnspaldingpodcast/support
...more
40min
August 05, 2018 The Ethics of Keto
John discusses "The Podcast Bros Want to Optimize Your Life," an opinion piece by Molly Worthen from The New York Times.
https://www.nytimes.com/2018/08/03/opinion/sunday/podcast-bros-rogan-ferriss-junger.html
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/johnspaldingpodcast/message
Support this podcast: https://anchor.fm/johnspaldingpodcast/support
...more
41min
July 29, 2018 Adventures in Intermittent Fasting
John does intermittent fasting on moving day, which leads to an interesting realization about the ketogenic diet. Although John has some interesting ideas, please note that he does not offer medical advice.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/johnspaldingpodcast/message
Support this podcast: https://anchor.fm/johnspaldingpodcast/support
...more
11min

FAQs about The John Spalding Podcast:

How many episodes does The John Spalding Podcast have?

The podcast currently has 56 episodes available.