The Josh Astrop Podcast

By Josh Astrop

The Josh Astrop Podcast is a weekly long-form podcast where we ask interesting and successful people what they do and how they got there.... more

· Comedy

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FAQs about The Josh Astrop Podcast:

How many episodes does The Josh Astrop Podcast have?

The podcast currently has 156 episodes available.

The Josh Astrop Podcast episodes:

December 29, 2019 #151 Sophie Galpin - 2019 in review
Episode 151 is with musician, DJ and friend of the podcast Sophie Galpin.You can catch Sophie currently performing with SOAK and Self Esteem.
Sophie and I got together for our yearly catch up to discuss what we've done and what we've learnt. You can also hear Soph on episodes 15, 57, 100, 133.
You can follow Soph here.
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Instagram - https://www.instagram.com/joshastrop/
Podcast - http://bit.ly/josh-astrop-podcast
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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
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CONTACT US
Instagram - https://instagram.com/joshastrop
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OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi
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OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.
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...more
1h 14min
June 05, 2019 #150 Thank you
Episode #150

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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/

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CONTACT US
Instagram - https://instagram.com/joshastrop
Twitter - https://twitter.com/joshastrop

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OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

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...more
18min
May 22, 2019 #149 Ben Nutley and Heath Stevens - Rugby, CBD and CBD
Episode 149 is with Ben and Heath. Ben and Heath are professional Rugby players currently for Coventry in the RFU Championship.
They are also folding members of the CBD business Nuts About Health - https://www.nutsabouthealth.net/
— — —
Instagram - https://www.instagram.com/joshastrop/
Podcast - http://bit.ly/josh-astrop-podcast
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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
———
PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Twitter - https://twitter.com/joshastrop

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

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...more
1h 12min
May 15, 2019 #148 Damon Tang - New Acoda music, solo projects and playing all the instruments
On episode 148 of the podcast, I talk to Damon Tang. Damon is in Acoda and is currently embarking on a solo project.
You can find Acoda here - https://www.facebook.com/acodauk/
You can find Damon here - https://www.facebook.com/damontangmusic/
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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/

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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids

———
CONTACT US
Instagram - https://instagram.com/joshastrop

http://www.joshastrop.com
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OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

— — —

http://bit.ly/josh-astrop-podcast

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...more
1h 42min
May 08, 2019 #147 Colin Doran - Hundred Reasons, first bands and new material.
This week on the podcast I talk to Colin Doran. Colin is perhaps best known for being the lead singer of Hundred Reasons. He is currently working for the Notting Hill Academy of Music and is also working on new material.
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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
———
PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Twitter - https://twitter.com/joshastrop

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.
...more
1h 18min
April 03, 2019 #146 Greg Foster - Goals, physical activity and mental health
This week I talk to Greg Foster. Greg is the co-owner of Unit 22 Strength and Conditioning in Northampton.
I have been a member at that gym for roughly 3 years and have overcome many hurdles and improved my general wellbeing, largely due to Greg, and his fellow coaches.
I wanted to talk to Greg as he is the most qualified person I know with regards to health and fitness and seen up to 200+ members several times a week.
We had a catch up from our last podcast (episode #09 November 2015) and go on to discuss the science behind improving mental health through physical activity.
I have received no payment for promoting Unit 22, but I do promote it because it has helped and continues to help me.

Muscle-Up - https://www.youtube.com/watch?v=fXfFtqYgRhQ
Stress, Why Do We Do It - https://www.unit-22.com/why-do-we-do-it/
Unit 22 - https://www.unit-22.com/
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This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
———
PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Twitter - https://twitter.com/joshastrop

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

— — —
http://bit.ly/josh-astrop-podcast

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...more
2h 4min
March 27, 2019 #145 Andy Gilmour - Hundred Reasons, Freeze The Atlantic and Raging Speedhorn
This weeks guest is the mighty Andy Gilmour. You may know Andy from playing bass with Hundred Reasons, Freeze The Atlantic and now Raging Speedhorn.
Some of the music Andy and Josh mention;
Hum - https://www.youtube.com/watch?v=gMEB4HNNZ2I
Jurassic Park Theme - https://www.youtube.com/watch?v=LX40crWTTYs
Understand - https://twitter.com/understandukhc?lang=en

This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
———
PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Twitter - https://twitter.com/joshastrop

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

— — —

http://bit.ly/josh-astrop-podcast

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...more
1h 56min
March 20, 2019 #144 Joanna Hicks - Mental health, symptoms and treatment.
Joanna Hicks is currently studying to become a Registered Mental Health Nurse, and also has 6+ years working in mental health.
Some of the organisations that Joanna and I discuss that could help you are;
National;
Samaritans - https://www.samaritans.org
Andys Man Club - http://andysmanclub.co.uk/
MIND - https://www.mind.org.uk

Northamptonshire based;
IAPT - https://www.nhft.nhs.uk/iapt
Manna House - http://www.themannahouseonline.com/mhcs/home
Lowdown - http://thelowdown.info/
Crisis Cafe - https://www.northamptonmind.org.uk/crisis-cafes
Bridge - http://www.bridge-northants.org.uk/

App;
Daylio - https://daylio.webflow.io/

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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/

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CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Twitter - https://twitter.com/joshastrop

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

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iTunes - http://bit.ly/144-joanna-hicks-itunes
Spotify - http://bit.ly/144-joanna-hicks-spotify
Acast - http://bit.ly/144-joanna-hicks-acast
http://bit.ly/josh-astrop-podcast

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...more
1h 16min
March 13, 2019 #143 Justin Schlosberg - Hell is for Heroes, August Spies and the media.
Justin is the lead singer for Hell Is For Heroes and is just releasing his solo debut ep under the name August Spies called ‘Corruption of the Human Heart’.
You can pre-order Justin’s new EP here - https://tinyurl.com/AugustCOTHH
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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Listen here - http://bit.ly/the-josh-astrop-podcast

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

— — —
iTunes - http://bit.ly/143-justin-schlosberg-itunes
Spotify - http://bit.ly/143-justin-schlosberg-spotify
Acast - http://bit.ly/143-justin-schlosberg-acast
http://bit.ly/josh-astrop-podcast

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...more
1h 13min
March 06, 2019 #142 Tim Reid - Performance, motivation and eating what you want (justifying cakes).
Tim is the founder of Empowerment Fitness and Performance.
You can find that here - https://www.facebook.com/empowermentbytim/
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PRODUCTION
Audio recorded and edited by Audio Works.
Recorded on location at Audio Works - https://www.audio-works.co.uk/
Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/

———
CONTACT US
Instagram - https://instagram.com/joshastrop
Facebook - https://facebook.com/thejoshastroppodcast
Listen here - http://bit.ly/the-josh-astrop-podcast

———
OUR HARDWARE
Zoom H4n Pro - https://amzn.to/2lxtjeA
Sure SM58 - https://amzn.to/2tooBUz
MacBook Air - https://amzn.to/2RZegsi

———
OUR SOFTWARE
Audio edited in Adobe Audition and Apple Logic Pro X.

— — —
http://bit.ly/josh-astrop-podcast

— — —
...more
1h 28min

FAQs about The Josh Astrop Podcast:

How many episodes does The Josh Astrop Podcast have?

The podcast currently has 156 episodes available.