The Josh Astrop Podcast

The Josh Astrop Podcast

By Josh AstropComedy
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The Josh Astrop Podcast episodes

  • #151 Sophie Galpin - 2019 in review
    Episode 151 is with musician, DJ and friend of the podcast Sophie Galpin.You can catch Sophie currently performing with SOAK and Self Esteem.
    Sophie and I got together for our yearly catch up to discuss what we've done and what we've learnt. You can also hear Soph on episodes 15, 57, 100, 133.
    You can follow Soph here.
    — — —
    Instagram - https://www.instagram.com/joshastrop/
    Podcast - http://bit.ly/josh-astrop-podcast
    — — —
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
     ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     — — —
    1 hr 14 min
  • #150 Thank you
    Episode #150
     
    — — —
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    18 min
  • #149 Ben Nutley and Heath Stevens - Rugby, CBD and CBD
    Episode 149 is with Ben and Heath. Ben and Heath are professional Rugby players currently for Coventry in the RFU Championship.
    They are also folding members of the CBD business Nuts About Health - https://www.nutsabouthealth.net/
    — — —
    Instagram - https://www.instagram.com/joshastrop/
    Podcast - http://bit.ly/josh-astrop-podcast
    — — —
     
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    1 hr 12 min
  • #148 Damon Tang - New Acoda music, solo projects and playing all the instruments
    On episode 148 of the podcast, I talk to Damon Tang. Damon is in Acoda and is currently embarking on a solo project.
    You can find Acoda here - https://www.facebook.com/acodauk/
    You can find Damon here - https://www.facebook.com/damontangmusic/
    — — —
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
     
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
     
    http://www.joshastrop.com
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
     
    http://bit.ly/josh-astrop-podcast
     
    — — —
    1 hr 42 min
  • #147 Colin Doran - Hundred Reasons, first bands and new material.
    This week on the podcast I talk to Colin Doran. Colin is perhaps best known for being the lead singer of Hundred Reasons. He is currently working for the Notting Hill Academy of Music and is also working on new material.
    — — —
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
    1 hr 18 min
  • #146 Greg Foster - Goals, physical activity and mental health
    This week I talk to Greg Foster. Greg is the co-owner of Unit 22 Strength and Conditioning in Northampton.
    I have been a member at that gym for roughly 3 years and have overcome many hurdles and improved my general wellbeing, largely due to Greg, and his fellow coaches.
    I wanted to talk to Greg as he is the most qualified person I know with regards to health and fitness and seen up to 200+ members several times a week.
    We had a catch up from our last podcast (episode #09 November 2015) and go on to discuss the science behind improving mental health through physical activity.
    I have received no payment for promoting Unit 22, but I do promote it because it has helped and continues to help me.
     
    Muscle-Up - https://www.youtube.com/watch?v=fXfFtqYgRhQ
    Stress, Why Do We Do It - https://www.unit-22.com/why-do-we-do-it/
    Unit 22 - https://www.unit-22.com/
    — — —
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    http://bit.ly/josh-astrop-podcast
     
    — — —
    2 hr 4 min
  • #145 Andy Gilmour - Hundred Reasons, Freeze The Atlantic and Raging Speedhorn
    This weeks guest is the mighty Andy Gilmour. You may know Andy from playing bass with Hundred Reasons, Freeze The Atlantic and now Raging Speedhorn.
    Some of the music Andy and Josh mention;
    Hum - https://www.youtube.com/watch?v=gMEB4HNNZ2I
    Jurassic Park Theme - https://www.youtube.com/watch?v=LX40crWTTYs
    Understand - https://twitter.com/understandukhc?lang=en
     
    This episode was brought to you by Audio Works, a professional rehearsal studio in the heart of Northampton - http://www.audio-works.co.uk/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
     
    http://bit.ly/josh-astrop-podcast
     
    — — —
    1 hr 56 min
  • #144 Joanna Hicks - Mental health, symptoms and treatment.
    Joanna Hicks is currently studying to become a Registered Mental Health Nurse, and also has 6+ years working in mental health.
    Some of the organisations that Joanna and I discuss that could help you are;
    National;
    Samaritans - https://www.samaritans.org
    Andys Man Club - http://andysmanclub.co.uk/
    MIND - https://www.mind.org.uk
     
    Northamptonshire based;
    IAPT - https://www.nhft.nhs.uk/iapt
    Manna House - http://www.themannahouseonline.com/mhcs/home
    Lowdown - http://thelowdown.info/
    Crisis Cafe - https://www.northamptonmind.org.uk/crisis-cafes
    Bridge - http://www.bridge-northants.org.uk/
     
    App;
    Daylio - https://daylio.webflow.io/
     
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
    Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Twitter - https://twitter.com/joshastrop
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    iTunes - http://bit.ly/144-joanna-hicks-itunes
    Spotify - http://bit.ly/144-joanna-hicks-spotify
    Acast - http://bit.ly/144-joanna-hicks-acast
    http://bit.ly/josh-astrop-podcast
     
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    1 hr 16 min
  • #143 Justin Schlosberg - Hell is for Heroes, August Spies and the media.
    Justin is the lead singer for Hell Is For Heroes and is just releasing his solo debut ep under the name August Spies called ‘Corruption of the Human Heart’.
    You can pre-order Justin’s new EP here - https://tinyurl.com/AugustCOTHH
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
    Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Listen here - http://bit.ly/the-josh-astrop-podcast
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    iTunes - http://bit.ly/143-justin-schlosberg-itunes
    Spotify - http://bit.ly/143-justin-schlosberg-spotify
    Acast - http://bit.ly/143-justin-schlosberg-acast
    http://bit.ly/josh-astrop-podcast
     
    — — —
    1 hr 13 min
  • #142 Tim Reid - Performance, motivation and eating what you want (justifying cakes).
    Tim is the founder of Empowerment Fitness and Performance.
    You can find that here - https://www.facebook.com/empowermentbytim/
    ———
    PRODUCTION
    Audio recorded and edited by Audio Works.
    Recorded on location at Audio Works - https://www.audio-works.co.uk/
    Music used in the podcast; Phat Kids by Ginger Snaps - https://soundcloud.com/gingersnapspop/gingersnaps-phat-kids
    Additional production and editing support from Will Beckett - https://www.facebook.com/wqmbaudio/
     
    ———
    CONTACT US
    Instagram - https://instagram.com/joshastrop
    Facebook - https://facebook.com/thejoshastroppodcast
    Listen here - http://bit.ly/the-josh-astrop-podcast
     
    ———
    OUR HARDWARE
    Zoom H4n Pro - https://amzn.to/2lxtjeA
    Sure SM58 - https://amzn.to/2tooBUz
    MacBook Air - https://amzn.to/2RZegsi
     
    ———
    OUR SOFTWARE
    Audio edited in Adobe Audition and Apple Logic Pro X.
     
    — — —
    http://bit.ly/josh-astrop-podcast
     
    — — —
    1 hr 28 min

About The Josh Astrop Podcast

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The Josh Astrop Podcast is a weekly long-form podcast where we ask interesting and successful people what they do and how they got there.