Oftentimes in life we are searching for something that we feel is missing. It could be the need for validation or approval. It could be belonging or acceptance. Those are all symptoms; but the root cause stems from expectations - unmet, unfulfilled and unspoken expectations. Today, Tonia briefly talks about some of her expectations for life, relationships, and her career, and how it shifted over time. She shares her AHA moments that God showed her, and provided clarity for moving forward.

Mentioned in this episode:

https://www.toniadbenas.com/contact

Today, I got to sit down with Saquana L Green and talk about her life journey. She discussed the importance of living life to the fullest and speaking daily affirmations over yourself. She walked us through how she overcame obstacles, got unstuck, and figured out where she fit.

Connect with her on FB: Saquana L Green

http://Linktr.ee/nypeachtravel

Mentioned in this episode:

https://www.toniadbenas.com/contact

Today, I had the pleasure of sitting down with Melani Pearson as she walked us through her journey of being Gracefully Broken into Gracefully Purposed; the bumps and bruises she experienced along the way, discovering her identity in Christ, and knowing that she was His BeYOUtiful Flower.

Connect with her on IG & FB: @abeYOUtifulFlower

Visit her website: A BeYOUtiful Flower

Mentioned in this episode:

https://www.toniadbenas.com/contact

This week I had the opportunity to interview my aunt, Eileen Valeau-Bernard, who shared her wisdom nuggets, her struggles, and the importance of being confident in who we are.

Connect with her: [email protected]

IG: sistercuz1

https://bio.site/thejourneyofyou

www.thejourneyofyou.net/getunstuck

Mentioned in this episode:

https://www.toniadbenas.com/contact

In today's episode, Tonia talks about the importance of elevating, transformation and change in our lives, and how she has been being fed by churches of those exact names! She shares her aha moment today, and hopes to encourage you along your journey.

Mentioned in this episode:

https://www.toniadbenas.com/contact

In today's episode, Tonia discusses how a noose and a trigger collided in her life and caused her to question her worth and value and was preventing her from pursuing purpose at the level she needed to. She talks through what was necessary to overcome, and how you can do it, too!

Mentioned in this episode:

https://www.toniadbenas.com/contact

Where are you at on your progress towards your goals this year? Have you had any forward movement? If not, why not? Today, Tonia gives you some practical steps to help you get the momentum you need.

Mentioned in this episode:

https://www.toniadbenas.com/contact

In today's episode, Tonia talks about the importance of your mindset around the goals you are setting, and lining up your thoughts with Christ and His words about you. You can only be truly transformed when you renew your mind with God's word, gratitude and positive affirmations.

Mentioned in this episode:

https://www.toniadbenas.com/contact

In today's episode, Tonia talks about the need for acceptance, the importance of staying in expectancy, and the freedom that we experience with Christ. Feel free to text her at 6787988678 to continue the conversation!

Mentioned in this episode:

https://www.toniadbenas.com/contact

bio.site/thejourneyofyou

Today, Tonia reminds us of the importance of Jesus, His will for our lives, and being set free to go into the New Year and New season fully operating IN purpose ON purpose. Connect with her at the link above to continue the conversation!

Mentioned in this episode:

https://www.toniadbenas.com/contact