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🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit... more
FAQs about The Journey to VBAC:How many episodes does The Journey to VBAC have?The podcast currently has 90 episodes available.
November 01, 202339. My lonely teen pregnancy and postpartum journeyThis is just a snippet into my teen pregnancy and postpartum journey, honestly 18 years ago feels like a lifetime ago and a lot of it is fuzzy or forgotten most likely due to me experiencing so many traumatic things during this time! Here's an overview of this episode:Why it was so lonelyHow I felt like a disgraceThe way I felt so lost and confusedHow this journey has changed me🔥 I didn't dive as deep as I could have but I plan to chat more in-depth when I sit down and interview my mom ......more14minPlay
October 18, 202338. How to be able to afford a birth doula and being off work after giving birthOn today's episode, I had a repeat guest which was Bri of Bd Smith Financial. It was incredible talking to someone who is so incredibly knowledgeable about finances and she makes it sound so easy, even though it sounds like jibberish to me sometimes 😝 As I've said before, Bri is a knowledgeable CPA and Wealth Strategist who is committed to helping families reach financial freedom. Her passion for empowering parents to create generational wealth comes from her belief that everyone deserve......more37minPlay
October 11, 202337. Climbing out of the darkness from birth trauma and PTSDToday's guest was Brittany Welch . In this chat, Brittany was extremely raw and transparent with both of her pregnancy and birth experiences.Brittany is a teacher and extremely active volunteer for Postpartum Support International (PSI), she is heading up the charge towards gaining more support avenues for our local community and helping sooooo many women with the work she is doing.If you're in the Modesto, California area, don't miss out on Brittany's "Climb out of the darkness" event on Oct......more55minPlay
October 04, 202336. Realistic steps to overcome fear and have the birth experience you’re dreaming ofI consider this a part 2 of the previous episode 😉 Here's an overview of this episode:I’m giving you 15 practical tips for overcoming your fears to accomplish your goalsFear is normal but it doesn’t have to overcome youEven if you’re busy these tips are doableI’ll share some things you may not have thought about that are super effective🔥 If you implement these tips, you CAN overcome your fears! If you'd rather watch this episode, head over to my YouTube channel where I'm going to start u......more20minPlay
September 27, 202335. How fear could be holding you back from giving birth the way you wantFear can be overwhelming and sometimes paralyzing, I get it. I’ve been there!Here's an overview of this episode:Why fear could be holding you backHow to get past your fearsWhy getting past your fears is so importantI chat about a few ways that helped me push past fear to have my transformative VBA3C🔥 You can do this, I believe in you! ✨ Get ready for next week’s episode where I give you realistic steps to blasting past fear to have the birth experience you’ve been dreaming of! If y......more15minPlay
September 21, 202334. Bri's Courageous Journey While Surviving Traumatic BirthsToday's guest was Bri of Bd Smith Financial. This chat was so incredible, Bri really opened up about both of her traumatic births and it's eye-opening as to how the medical model treats women in labor or during their vaginal or c-section birth.Bri is a knowledgeable CPA and Wealth Strategist who is committed to helping families reach financial freedom. Her passion for empowering parents to create generational wealth comes from her belief that everyone deserves to end poverty for their family ......more1h 7minPlay
September 13, 202333. Helping your partner see why homebirth is safe!Homebirth isn't just trending or designated for crunchy moms, if you need some help navigating that with your partner, then this episode is for you! 😉 Here's an overview of this episode:I give you 10 tips on how to help your partner to see why homebirth is a great choiceHow to include your partner in this decision.What outside support you can utilizeHow you can compromise🔥 If I had a redo, you bet your 🍑 I'd have a homebirth and I'd use this exact method to help my husband see how this i......more10minPlay
September 06, 202332. Navigating the extended breastfeeding journeyToday's guest was Erin from Nursing Mamas! This conversation was so helpful for me as a mom who's still nursing at 19 months postpartum so I know this will be soooo helpful for you too! ✨ Erin is a virtual lactation educator and creator of Nursing Mamas. She combines her two Master's Degrees in Health and Family communication, lactation knowledge, and personal nursing experience to focus on the parent-toddler nursing relationship. 🤱 Through online courses and consults, she helps ext......more37minPlay
August 30, 202331. Skeptical? Here's Why Birth Education is Still for YouI get it, Birth education can seem expensive or even unnecessary but let me tell ya something... I never regretted taking the birth education courses, I regretted that I hadn't taken them in my previous pregnancies.Here's an overview of this episode:Why taking a birth education course even if you've taken one in previous pregnancies is beneficial.How you can pay for it.Why I don't recommend taking the hospital childbirth ed class.Snippet of what my childbirth ed course covers.🌸 Whether you're......more8minPlay
August 23, 202330. Why are Doulas "so expensive?!"In today's solo episode, I'm talking about why Doulas are "so expensive"If you'd rather watch this episode, head over to my YouTube channel where I'm going to start uploading all of my podcast episodes from now on! Click here!Here's an overview of this episode:Understanding why a Doula prices her support investment the way she does.What a typical breakdown of services provided are.Tips for paying for your support if you don't have the whole amount.Most Doulas are willing to take payment plans......more16minPlay
FAQs about The Journey to VBAC:How many episodes does The Journey to VBAC have?The podcast currently has 90 episodes available.