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๐๏ธ Welcome to The Journey to VBAC, hosted by me, Petra Cruz โ a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit... more
FAQs about The Journey to VBAC:How many episodes does The Journey to VBAC have?The podcast currently has 90 episodes available.
August 16, 202329. How to believe in yourself when nobody else does!Nikki is a single mom of 5 beautiful kids. Her oldest child is 16 and has ADHD with traits of ODD and is awaiting assessment for ASD, she also has 1-year-old twins. Having given both so many times and at different stages in her life, 23 when she had her first child and 38 when she had the twins.Her birthing experiences have only improved, she has learned to trust the process and she's here to share her experiences with the hope that she can help other pregnant women to trust their ......more40minPlay
August 10, 202328. How to find a doula that aligns with your beliefs and valuesIn today's solo episode, we're diving deep into the essential topic of finding the perfect doula for your birth journey. If you'd rather watch this episode, head over to my YouTube channel where I'm going to start uploading all of my podcast episodes from now on! Click here!Here's an overview of this episode:Understanding the significance of aligning values and beliefs with your support team.Envisioning your ideal birth โ a crucial step in shaping your birthing experience.Tips for conducting ......more12minPlay
August 02, 202327. Manifesting Fertility and Fulfillment through Vision BoardsLisa is a mom of two girls, she started out on her business journey in 2013 whilst she was on maternity leave with her eldest daughter Alysa, what originally started as a hobby became a passion and supported her through many difficult life lessons.Lisa is a vision board coach, qualified NLP practitioner, Reiki practitioner, and crystal healer, her mission is to help others live the life they desire! Overview of this episode:How Lisa manifested her second baby after multiple lossesHow tra......more30minPlay
July 26, 202326. 5 Tips For Building Confidence To Have An Empowered BirthBirth can seem scary and might make you feel like you can't do it. Here are 5 of my top tips plus 1 bonus tip to help you build confidence to have the birth of your dreams!Overview of this episode:5 key tips to birthing confidentlyWhy these tips are important to implement into your daily lifeHow I used these tips Connect with me, Petra โคต๏ธInstagram:@birthing_come_trueFacebook: Birthing Come TrueWebsite: Birthingcometrue.com Email: [email protected]'t forget to subscribe to the......more16minPlay
July 19, 202325. Releasing Birth Fears and Expectations with EFT TappingI had so much fun chatting with Denise on this episode, we dove into inner work and releasing any feelings you might be internally hanging on to that might hinder your birth vision. She did a live mini-demonstration of what an EFT tapping session could look like, it was AMAZING!Denise Kleinman provides a structure for parents to do the inner work required to show up as their best selves with their families. Denise compassionately supports clients in clearing a diverse range of traumas, losses......more38minPlay
July 12, 202324. How Tongue Ties Can Affect Motor Skills and How to Fix It!Bethany Lovern is a wife and Mom of 2 boys. She is a Lactation Consultant and Speech Therapist. After spending 6 years in the nursing home, she decided to stay at home with her firstborn son. Sixteen months after her first son, she welcomed her second son whose breastfeeding journey started out really rough and changed how she approached serving her clients.Overview of our chat:Bethany's breastfeeding journey and how it changed herHow a partner can support mom through their breastfeeding jour......more43minPlay
July 06, 202323. Changing Societal Norms and Meeting Your Inner ChildShiloh Minor is a happily married woman and Mom of 2 small, wild boys. She is a love and marriage coach for women by trade and a granola-crunchy rural-living sauna enthusiast by hobby. She is an Enneagram 7, ENFJ who enjoys the inner adventure of spiritual and emotional development. She is a cycle breaker and supporter of others doing the same!Overview of our chat:2 VERY different birth storiesHow kids change your relationship with your partnerImportance of being able to pivot from your origi......more1h 8minPlay
June 28, 202322. Birth Education and Mindset Work For a Better Birth and Postpartum Journey!Elizabeth Watson is a certified mindset and manifestation coach as well as an empathic intuitive. Working with moms who've let themselves get lost in everyone else's needs, and help them reclaim their power to live the life of their dreams.Through a unique blend of science-based techniques, 'whole-self healthy' life balance, and Spirit-led structure; she helps women find their belief in themselves. Feel empowered to make the changes they've longed for, and ultimately transform their lives!Thi......more48minPlay
June 21, 202321. Whooping Cough, Advocacy & Birth Education... Oh My!Life Update! Well this is a mini update anyway.Life has certainly had its ups and downs lately but nonetheless, I try to stay upbeat and positive because why not?! Nobody gets ahead in life by being miserable about their circumstances, it matters what lens you view it through.Overview of this episode:Luke and Leia having whooping cough, pneumonia, and a few other things ๐คฆโโ๏ธ Me following my intuition and advocating for my babiesThe release of my AMAZING online birth education courseHow l......more35minPlay
June 14, 202320. Healing and Nurturing your mind and body with Ayurvedic PracticesDid you know it is believed in Ayurveda that the way you are cared for, for the first 40 days postpartum can influence your health for the next 40 years?!My guest Harmony Robinson- Stagg is an Ayurveda and Women's Healthpractitioner, the founder of the Ayurveda Alchemist Academy, and has over 17 years of experience as a registered nurse.Her mission is to bridge the gap between science-based Western medicine, Eastern medicine & Spirituality. Overview of our chat:Exploring the concept ......more42minPlay
FAQs about The Journey to VBAC:How many episodes does The Journey to VBAC have?The podcast currently has 90 episodes available.