A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Author Rachel Dore about Motherhood, post-natal depression, forgiving ourselves, ageing, performing and more.

Maree discusses what the key themes and principles of Matariki are. She weaves stories into the themes of remembering, celebrating the present and looking to the future.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.

LETTING GO OF SHAME - Maree discusses how crippling shame can be if we allow ourselves to be defined by it. Learning ways to let go of those old held beliefs can make way for joy, love and belonging.

Produced by Manawatū People's Radio with the support of New Zealand An Air.

Maree interviews Natalie Bryan, coach and author of JC THE BUMBLEBEE - They discuss letting go of perfectionism and overthinking to embracing the now and learning how to show up for ourselves. A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand On Air.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Who are they? How do we identify them? And how do we get rid of them? Not all friendships are worthy of our energy but how we navigate the road to joy can be tricky.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: BRAIN FARTS AND MORE - What happens when we allow those brain fart moments to fester or we overthink a bad moment? It can ruin our whole day. Tune in to hear some strategies around how to combat it so we can find joy in our day.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand on Air.

THE JOY OF CLEANING UP POOP - Maree shares stories about the joy of becoming a grandparent and down, doing things mindfully and daring to just be silly. It makes cleaning up poop a joy.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews Lysa Black who is an extraordinary coach and mentor for women who are looking at expanding their own deep sense of knowing. Lysa talks about her own journey through abandonment, fear and neglect. Once out the other end she can now dance with fear.