The Joy Jam

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Camping at Vinegar Hill 2025. Maree shares tales of camping in an area without reception and what she learnt disconnecting from the world.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maybe Christmas traditions are not for you, or you just aren't feeling up to it this year; that is ok! Maree goes through some of the usual traditions and expectations, explaining why it is ok to things your way this Christmas.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree delves further into shame and whether can become shameless. if so how? She examines guilt verses shame as well as shares her own stories around her journey through shame.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: This episode delves into the murky depths of shame and how the drama triangle reinforces that. Can someone even become shameless?

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: What can we do to create a stress free Christmas? Often we end up overwhelmed, in debt and can't wait for it all to be over. Having fewer expectations on yourself and being truly present is how we can avoid those usual holidays pitfalls.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Learning how to honour and care for oneself is something a lot of people don't know how to do. There's joy in protecting one's energy, looking after ourselves, having boundaries and knowing when enough is enough.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: We often hold onto old versions of our stories which may or may not be completely accurate. Maree shares how by challenging those old beliefs we can be free to completely change our mindset.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews author Carly Thomas about her new book The Last Muster and what life has been like post muster and writing the book. Carly's openness about her health struggles and finding joy again is wonderful.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews the fabulous Maggie Malone who shares her philosophy on life post diagnosis. She hasn't got time to feel sorry for herself when there is still so much living to be done. Maggie is a riveting storyteller.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: The Joy of taking a beat. What happens when we have that all or nothing mindset? By letting go of perfectionism we can embrace change and growth.