A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: When our home starts to feel cluttered we can become physically and mentally overwhelmed. Simplifying our lives by getting rid of excess 'stuff' can make room for more important and joyful experiences. Maree shares her struggle with de-cluttering.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree continues her interview with Janine Austin, an independent funeral director. In this episode Janine talks about how special her role is and how she personalises every funeral so that it is special and meaningful for each family. She shares the funny, morbid and everything in between.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Janine Austin an independent funeral director and embalmer. Death is something that while we all experience, often don't know a lot about its process. Janine talks us through what happens when someone dies and how she can assist families during this sad time.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: While there are aspects of ageing that are hardly a walk in the park, the wisdom that comes from experience is profound. What we used to find important no longer matters. Maree shares her thoughts on ageing.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Is it a constant source of fear or inspiration for you? Maree explores how change can be an opportunity for growth, if we let it or it can lead us down emotional holes where we end up burying our head in the sand.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews the beautiful and sweet natured Alyssa Binns who tells her story of surviving an eating disorder. Her story reminds us that everyone has a struggle which we often can't see.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Generally the most damaged people are also the most resilient; they've had to learn to dig deep in order to survive. Maree shares how disorders are a result of trauma but that its never too late to learn and grow and heal.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Getting to know our true self helps us find what is really important to us. Maree discusses some brutal truths that have helped her find peace and joy.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree unpacks blame, fault, taking responsibility, getting curious on how you could react differently to realising what you seek in others is often what we need to give ourselves. There is joy in solitude when we no longer feel lonely when we are alone.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Often making a mistake or having your day not go as planned can lead to a downward spiral of negative thoughts and feelings. How do we remind ourselves to be kind to ourselves despite our circumstance and still find joy?