A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Kate Berridge from Tiaki-Whaiaro: Weight Management Specialists. Kate recently moved from Auckland to the South Island where the pace of life is remarkably different. She talks about how this simpler life has brought with it more joy both to her private and professional life.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews author Rachel Dore who has been faced with health crisis and re-evaluates what is important. Like many she has searched for joy in the quest for something extraordinary and wonders why she felt let down. Now Rachel has found joy internally with the simple act of drawing breath.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Christmas is a time of celebration where we connect over food, much of which is steeped in tradition. Maree shares how changing her relationship with the scales has giving her freedom and has lost weight because of it. She shares how you too can change your relationship with food and set yourself up for a joyous Christmas.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: What do you want your legacy to look like? Maree shares life as a daughter to life as a parent and having to forgive herself for the mistakes she made. Then comes the opportunity to make good with grandchildren. What gifts of wisdom will you give your loved ones?

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: A look at how we can incorporate some of that weekend living into our everyday which leads into the silly season. So many people get into debt every Christmas and yet the real gift we can give our loved ones is us. Our time, our support, our help and our joy.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: When our home starts to feel cluttered we can become physically and mentally overwhelmed. Simplifying our lives by getting rid of excess 'stuff' can make room for more important and joyful experiences. Maree shares her struggle with de-cluttering.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree continues her interview with Janine Austin, an independent funeral director. In this episode Janine talks about how special her role is and how she personalises every funeral so that it is special and meaningful for each family. She shares the funny, morbid and everything in between.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Janine Austin an independent funeral director and embalmer. Death is something that while we all experience, often don't know a lot about its process. Janine talks us through what happens when someone dies and how she can assist families during this sad time.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: While there are aspects of ageing that are hardly a walk in the park, the wisdom that comes from experience is profound. What we used to find important no longer matters. Maree shares her thoughts on ageing.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Is it a constant source of fear or inspiration for you? Maree explores how change can be an opportunity for growth, if we let it or it can lead us down emotional holes where we end up burying our head in the sand.