The Joy Jam

The Joy Jam

By MPR - Manawatū People’s Radio
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The Joy Jam episodes

  • Episode 146 - BRAIN FARTS AND MORE
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: BRAIN FARTS AND MORE - What happens when we allow those brain fart moments to fester or we overthink a bad moment? It can ruin our whole day. Tune in to hear some strategies around how to combat it so we can find joy in our day.
    31 min
  • Episode 142 - FACING OUR FEARS w/ Lysa Black
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews Lysa Black who is an extraordinary coach and mentor for women who are looking at expanding their own deep sense of knowing. Lysa talks about her own journey through abandonment, fear and neglect. Once out the other end she can now dance with fear.
    34 min
  • Episode 141 - FACING OUR FEARS
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: FACING OUR FEARS - Maree interviews Kelly Harris who shares her journey with mental health from surviving her teen years to becoming a working professional. She talks candidly about teaching through COVID and beyond.
    29 min
  • Episode 140 - FACING OUR FEARS w/ Kaye Gallaghan
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: - Maree interviews Kaye Gallaghan about facing the fear of leaving an unhappy marriage, loneliness, fear of mental health, public speaking and her weight. Courageously, Kaye has faced every one of those fears and shares what she's learned from it.
    33 min
  • Episode 139 - FACING THE FEAR OF GIVING THINGS UP
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree tells us about her experience with trying to give anything up and how the universe seems to conspire against her. and when people are trying to quit anything they end up having the worst, most stressful day...and all they want to is give in to whatever it is they are craving.
    31 min
  • Episode 138 - FACING OUR FEARS AND ACCEPTANCE
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.
    This week: FACING OUR FEARS AND ACCEPTANCE - Maree shares why acceptance is key to overcoming adversity and to embrace gratitude. She reads from several authors on this and shares from her own thoughts on ageing and a facelift, giving up a career and finding gratitude in what you have done in your day.
    30 min
  • Episode 137 - FACING OUR FEARS w/ Lizzette Britton
    A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews artist Lizzette Britton about how she has faced her fears throughout her life. She describes how she's overcome crippling fears because of PTSD to making a plan so that fear doesn't stop her living her best life.
    31 min

About The Joy Jam

From the publisher's feed

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have…