A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Let's talk about what women are suffering in silence about. Maree discusses some of what she learnt from a menopause workshop run by Aimee Perrett. We need to educate and advocate for ourselves when it comes to symptoms and available treatments. We don't need to suffer alone.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: We set New Years resolutions which usually don't stick because we often don't get real on our WHY. And then what should we be letting go of? In Maree's case it's clothing. What should she keep and what does she need to let go of?

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: It's often harder than we think. Stories can open up the story in you. But when do we share them? Or should we even? Maybe if we listened without interruption we would learn more about others and ourselves. I challenge you to listen without judgement or feel the need to tell your story. There is a joy in hearing people share their story.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: Maree shares stories from her weekend away in Rotorua which was a costumers dream. She attempts to describe the sheer joy of playing dress up's, meeting other creatives and being inspired by extraordinary costumes. This is her review of the weekend and a reminder that whatever we do, is good enough.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In this episode: Maree looks at what we are chasing in life and why. Are we chasing all the wrong things or does the problem lie in chasing something period. And what is ambition with the chase? Right?

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree shares the Love Doctor, Dr Ken's 10 tips to becoming a better human being. Maree adds her own views or story to each tip

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree celebrates her 100th episode by talking to a couple of guests, reading out some congratulations and shares what she has learnt from doing the podcast and how it has changed her.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree reflects on her life since starting The Joy Jam. The fear she had to let go of, the kindness and compassion she had to show herself in order to accept her life and feel enough in her own skin.

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: How often do we get angry at others and ourselves, when really we are feeling hurt and/or fearful. When we are able to look at something with a compassionate lens we can free ourselves from blame and gain self acceptance. Maree shares how being forced to give up teaching taught her that lesson.

WHAT ARE YOU WAITING FOR? When is the time going to be right to do new things, explore new places, meet new people and live with Daring. Maree tells us the story of how she learnt to embrace joy, face fears and live daring greatly. All while wearing a neon yellow blazer.