The Joy of Transformation - Faith, Prayer, Catholic Church, Resilience, Self-Confidence

⭐️ Have you been struggling to stay positive, feel hopeful or receive support from those around you?  Here are brief thoughts and 4 scripture verses that I want to share. 

Song: There will be Joy in the Morning: Click below to listen

https://youtu.be/uysGt7JVw9U?si=DkJ23QETF2l66-O-

I don’t know why you’re struggling or what you’re going through.  

I want you to know that I’m sharing this with you in hope that it might help..  

I don’t know how you’re feeling but, I know that feelings fluctuate and although we can’t depend on them, if we struggle with overwhelming feelings, we need to seek help.

Even though I do not know what you are going through doesn’t mean that I shouldn’t try to reach you.  

I want to give you hope.  

I want you to know that you are not alone.  

I want you to know that you and your life matter.  

You may not feel loved, valued or struggle to obtain what you think you truly need and deserve.  But, that doesn’t mean that you don’t deserve it or that you will never receive it.  

It may be hard to see it.  But, this place in time will pass and things will change.  You will not be here forever.    

It may be hard to be hopeful right now, but I truly believe that, “You are in the valley and your time to stand on the mountain will come.  It might be sooner than you think.  It might be around the corner” 

If others aren’t giving you the attention you need, you have to seek and find it in some positive way for yourself.  

Life is unfair and people can be very unkind.  They can be selfish, hurtful and unmerciful.  But, that doesn’t mean that you don’t deserve to be feel good, be good or do good.  You have a right to be happy and live a full and happy life.  

Jesus loves you.  He died for you so that you wouldn’t have to be held captive to the sin of your past, or to the sin of this world.  

Whatever it is that is keeping you down, I pray that you can start to let it go.  I pray that you are able to get the help you need.  If you’ve tried hundreds of times and feel discouraged, I beg you to keep trying.  

Keep Fighting, even If you feel like your fight is gone, whisper and ask Jesus to save you.  Ask him to come to your rescue through the Holy Spirit. 

Scripture verses: 

Galations 6:9  Let us never grow weary in doing what is right, for if we do not give up, we will reap our harvest in due time.

Revelation 3:11  I am coming soon. Hold fast to what you already have so that no one may rob you of your crown. 

Isaiah 41:10  Do not fear, for I am with you;

 Hebrews 12:1   Therefore, since we are surrounded by such a great cloud of witnesses,[b] let us throw off everything that weighs us down and the sins that so easily distract us and with perseverance run the race that lies ahead of us, 

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic: What is Prayer and How do I do it?  5 Ways to Communicate with Father, Son and Holy Spirit:   

Prayer is Communication with God.  

The Holy Trinity consists of Father, Son and Holy Spirit.  

Think of I like this:

 God as God the Father of all, Creator of the Universe and ultimate Authority; 

Jesus Christ as the Son who came to earth , was Fully God and Fully Human

 and chose do die on a cross for our sins;

 Holy Spirit was sent to be with us after Jesus ascended into heaven.  

He is often represented as a Dove or a burning flame and was sent to be our

advocate, protector, director and guide and to actively participate in our day to day lives.   

1. Talk to God (and listen).  Ex of short and simple: “I trust you Jesus.”  

2. Say or Pray prewritten or memorized prayers.  

3. Take time to be silent (with no distractions).  

4. Use your work as an offering to God.  

5. Journal to Father Son and Holy Spirit: 

 A. Thank him for all you have.  

 B. Verbalize where you’re at and what you’re dealing with.  

 C.  Make your requests known.  

 D. Ask for direction by the Holy Spirit and wait for and record a response.  

 E.  Finish with Thank you Jesus/  Amen/. Or I love you. 

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic: 15 Ways to find purpose in the Painful Experiences of Rejection. 

1. Pray always in order to keep communication, direction and protection intact through the Holy Spirit.  

2. Be open to unexpected opportunities in order learn, grow and ultimately to serve God.  

3. Always pray and reflect before you commit.  

4.  Once you commit, do your best to keep up your end of the agreement.  Be accountable, dependable and honest.

5. Be aware that when starting something new, you won’t really know what you’r getting yourself into until you start.  

6. Be yourself 

7. Do your best. 

8. Remember that no matter how hard you try and how good you are, you may not be who or what a person or people need at a certain time.  

9.Remind yourself that the opinion of one person or even a number of people is only their opinion.  

Other people’s thoughts of you do not define or dictate who you are.  

10. If or when things don’t work out, be open to, and look for the good that may have come from the situation.  It could be something that benefits you, others, a common cause or God’s greater plan.  

11. If you feel hurt or disappointed because things didn’t work out, allow yourself to feel your feelings.  

12. Take time to care for yourself mentally, emotionally and spiritually through prayer, reflection and talking to a trusted friend.  

13. Make a conscious effort to consider what you’ve learned from the experience.  

14. Know that God and his plan for your life is much bigger than this one small experience.  

15. Thank God for the opportunity and for whatever good came from this experience.   

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic:  September is an opportunity for positive change:

10 things to remember when making or experiencing change in your life: 

1. Change isn’t easy.  

2. Go easy on yourself.  

3. Be consistent with the important things.  

4. Make adjustments accordingly.  

5. Give it time to allow things to fall (or settle) into place.  

6. Pray Regularly.  

7. Ask Father Son and Holy Spirit for guidance, direction, protection and support.  

8.  Practice good self care.  

9. Incorporate hobbies and activities that you enjoy into your schedule.  

10.  Keep and journal to record or reflect

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic: My Reflection on why practicing Catholicism is so valuable and needed in our world today. 

1. When we make a regular practice of acknowledging and glorifying  God as our creator, our life becomes more properly ordered.    

2. When we routinely acknowledge Jesus’ sacrifice on the cross, we receive a real sense of what it means to give and receive unconditional love.  

3. When we are reminded of our advocate of the Holy Spirit, we realize that we are never alone and we benefit from communing with him.  

4. When we choose to live a life that Christ calls us to and become obedient to his plan, we experience true Freedom.  

5. When we trust Jesus with every aspect of our life, in his mercy, grace and love, we become transformed and made new.  

6. When we choose poverty over riches in order to live out God’s call on our lives, we truly experience and receive God’s provision in our life on a day to day basis.  

7. When we consistently choose Jesus in the good times, he remains a strong foundation and provides for us through the hard times.  

8. When we practice our Catholic Christian faith and apply it to our day to day life, we become a light to others in need.  

9.  When we are reminded of Jesus’ love and sacrifice for us while we were still sinners, we are better able to love those who hurt us.  

10.  When we practice sacraments such as Holy Eucharist and Reconciliation regularly, we become vessels of God’s love, meant to be poured out to and for others. 

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic:

How do I become a Practicing Catholic? 

I. If you already know that you want to become Catholic, Look into an OCIA (Order of Christian 

Initiation of Adults) near you.

II. If you are not sure that you want to become Catholic, or you are a non-practicing Catholic 

wanting to start practicing again: 

1. Take time to pray about it and where is the best place for you to start

2. Listen for response in prayer and follow through as you feel spiritually directed.   

3. Get your feet wet:

4. Read, listen and learn what does it mean to be Catholic 

5. Start going to mass as often as possible 

6. Try different churches to see which one is best for you

7. Talk to a representative of the church 

8. Reach out to someone that you know who practices

9.Attend Catholic Church Events

10. Join a Bible Study

11. Look into USCCB United States Conference of Catholic Bishops

12. Listen to the Catechism in a year podcast. By Father Mike Schmitz

13. Realize that there are basics to being Catholic but variation in how each of us lives out the faith.

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic:What are the benefits of being a Practicing Catholic: 

1. Self-Discipline

2.Strong Foundation (Life and Family)

3. Ability to forgive and be forgiven

4. Being part of a Community of Believers

5. Strong Moral Compass

6. Growth in relationship to Father, Son and Holy Spirit

7. Tangible Expression of Faith

8. Liturgy of The Word (Scripture Readings)

9. Liturgy ofThe Eucharist (Body and Blood of Christ)

10. Witness to a Reenactment of Calvary

11. Opportunity to Serve God and Others

12. Increase in Humility/Decrease in Pride

13. Encouragement to seek Truth

14.Become more God-Centered and less Self-centered

15. Receive Healing

16. Experience Joy

17. Become more resilient 

18. Gain Perspective  

19. Decreased Anxiety 

20. Experience Transformation in Christ   

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic: What does it mean to be a Practicing Catholic? What it means to be a Practicing Catholic: 

1.You’ve been baptized by the church.  

2. You have or are in the process of receiving the 7 sacraments appropriately.  

3. Minimally, you attend mass on Sundays and on Holy days of obligation. 

January 1: Solemnity of Mary

May 14: Ascension of Jesus — Celebrated on the sixth Thursday after Easter Sunday*

August 15: Assumption of the Blessed Virgin Mary*

November 1: Solemnity of All Saints

December 8: Immaculate Conception of the Blessed Virgin Mary

December 25: Christmas 

4. Receive the sacrament of Holy Eucharist at list once a year during the Easter season.  

5. Receive the sacrament of reconciliation at least once a year.  

6. Fast and abstain from meat on designated Holy days like Ash Wednesday and Good Friday.  

7. Support the Church through donation of time, money and/or talents.  

8. Accept the core beliefs of the Creed.  

The Nicene Creed

I believe in one God,

the Father almighty,

maker of heaven and earth,

of all things visible and invisible.

I believe in one Lord Jesus Christ,

the Only Begotten Son of God,

born of the Father before all ages.

God from God, Light from Light,

true God from true God,

begotten, not made, consubstantial with the Father;

through him all things were made.

For us men and for our salvation

he came down from heaven,

and by the Holy Spirit was incarnate of the Virgin Mary,

and became man.

For our sake he was crucified under Pontius Pilate,

he suffered death and was buried,

and rose again on the third day

in accordance with the Scriptures.

He ascended into heaven

and is seated at the right hand of the Father.

He will come again in glory

to judge the living and the dead

and his kingdom will have no end.

I believe in the Holy Spirit, the Lord, the giver of life,

who proceeds from the Father and the Son,

who with the Father and the Son is adored and glorified,

who has spoken through the prophets.

I believe in one, holy, catholic and apostolic Church.

I confess one Baptism for the forgiveness of sins

and I look forward to the resurrection of the dead

and the life of the world to come. Amen.

9. Try to live by the 10 Commandments and church moral teachings.  

Catholics follow a traditional order, largely influenced by St. Augustine’s teachings:

10. Use these 1st 9 ways as a guide but be open to exploring and expanding your practices to encourage life and growth in the faith: 

a. Attend a Bible Study 

b. Attend Eucharistic adoration 

c. Attend daily mass  

d. Pray the Rosary 

e. Volunteer

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Today's Topic:Introduction to “Practicing Catholic” 4 part series  

# 193 What is a Practicing Catholic?  

a. What does it mean to be Catholic? 

b. What does it mean to Practice Catholicism? 

c. Do you have to be Catholic to attend Mass?  

#194 What are the benefits of being a Practicing Catholic?  

# 195 How do I become a Practicing Catholic? 

a. Non-Catholic 

b. Non-Practicing Catholic. 

# 196 What are the expectations of me as a Practicing Catholic?

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

⭐️ Today's Topic: 15 Things to keep in mind when feeling overlooked and unappreciated:

1.Remember that Everybody plays the fool sometimes.  2.Honor your inner child.  3.Allow yourself to feel the feelings.  4.Give yourself a safe space. 5.Journal. 6.Pray. 7.Listen to music 8.Talk to a friend.  9.Give yourself time.10.Treat yourself 11.Light a Candle. 12.Tend to your needs. 13.Remember whose you are. 14.Know that you are loved 15.Put on your robe of righteousness! 

⭐️ Your Host: Cathy Jo Lang

Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast: iI is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.  

Experienced Registered Nurse: Cathy Jo is experienced in meeting the needs of those she serves.  She provides information on her podcast, and expertise through her coaching services, that will help you become more aware, informed and fulfilled in every area of your life.

Maxwell Leadership Certified Team Member:  Cathy Jo has completed Certifications through Maxwell Leadership in the areas of Coaching, Training and Speaking.  She is a Published Children's Book Author of My Little Light (illustrated by Cathy Jo's sons, Stephen and Michael) and A Friend is Nice (illustrated by Erin Reilly).  You can find her books on Amazon under her author name, Cathleen J. Lang

Cathy Jo has accomplished so much personally and professionally.  But, she has also faced personal hardships.  And, rather than stay stuck or become resentful, Cathy Jo uses these trials to draw her closer to Christ.  And, in return, God has provided Cathy Jo with clarity, confirmations and more opportunities to grow.  Despite the challenges, Cathy Jo continues to share the Light and Love of Christ with others.

* Schedule your Free 30 min Clarity Call by clicking this link: https://cathyjolangllc.com/cathy-jo-lang-llc/#top

Email Cathy Jo at: [email protected],  

Checkout Cathy Jo Lang's website: https://cathyjolangllc.com

If this episode resonated or blessed you in any way, please write a review of the show on apple podcast: https://podcasts.apple.com/us/podcast/the-joy-of-transformation-faith-prayer-catholic/id1764716429

Subscribe to Cathy Jo's Substack Account:https://cathyjolang.substack.com?utm_campaign=email-home&r=6bcrh5

Thank you and God bless! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️