Since it's the last few months of 2023, I'm feeling a little reflective, so I'm taking a look back as we jump into the roller coaster ride of the first year of motherhood. From those sleepless nights to the uncontainable joy of watching your baby grow, I'm taking a trip down memory lane and sharing some wisdom that I wish someone had whispered in my ear during that first year. It's all about thriving, not just surviving, and I can't wait to explore the beautiful chaos of motherhood with you. So grab your favorite drink, find a cozy spot, and let's jump into this journey together.

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Listen to these episodes next:

• After-birth essentials with perinatal counselor Beth Wheeler [Part 1] | Ep. 49
• 10 must-listen podcasts for women by women | Ep. 59
• Baby sleep problems? 9 ways to eliminate bedtime battles | Ep. 18

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• Herbaly wellness tea for my daily cuppa.
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