Our Birth Doula Natalie Meade has some tips on how to prepare for labour & birth that you most definitely WONT find in your average pre natal class.

Our resident bookworm Arabella Tourney will fiercely defend her love of romance fiction & recalls a time she put her English professor in his place with a few cracker book recommendations thrown in!

Mel Burgess from Love Parenting reminds us that we cant pour from an empty cup! She asks us to give some love to our intimate relationships so we parent from a better place

Amanda Jane explains that manifestation is a whole lot more than sticking a picture up on a vision board. She breaks down the three components of manifestation

Natalie Mead is a Birth Doula who works closely with couples during pregnancy & birth & today she shares some weird & wonderful tasks she sets her parents to support an amazing birthing experience

Taya Calder Mason is a girl boss who is crushing it with her savvy business idea. Taya is the founder of Goldies Dress Hire that has just moved into its third space in two years. Hear how Goldies survived & thrived in a pandemic & the clear skies ahead.

The last week in the karJenner universe is enough to populate Season 3 in itself! Births! Breakups! Global Warming! This episode of Keeping Up with Lisa & Lou has it all!

Trish Murray believes there are some fashion trends from the 80"s & 90"s that should be resurrected & some that should stay firmly buried. How many of these did you have in your wardrobe?

Donna Gunn from Unleash YOUR Warrior introduces the 80/20 rule when approaching nutrition for weight loss success because diets that offer no respite are absolutely designed to fail!

Meg is asking us to be mindful about what we put into our bodies & to express gratitude for the food we eat.