The Juicy Life Podcast

The Juicy Life Podcast

By Anna Malus KitzmannEducationSelf-Improvement
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The Juicy Life Podcast episodes

  • With Alex Scot about narcissistic disorder and abuse (trigger warning)

    Alex is a Narcissistic Trauma Healing Coach and though her programs, 1:1 coaching and educational content she helps thousands of people heal from narcissistic abuse and break cycles of toxic narc relationships & attract soul aligned love.

    This episode is so interesting but please note it maybe triggering to those who has experienced different types of trauma.

    Alex shares why narcissism is such a hot topic these days, her own story of experiencing trauma and healing it, how we can spot a narcissist, gravity of emotional abuse, first steps in healing narcissistic abuse and so much more.

    Doesn't feel like I should say "enjoy this one"....but i hope we can learn from Alex together.

    Connect with Alex:

    Website: https://alexscot.com/#/

    Instagram: https://www.instagram.com/thealexscot/

    TIkTok: https://www.tiktok.com/@thealexscot

    FREE “Heal Anxiety Lingering From The Narc” masterclass series: https://alexscot.com/freebie 

    Alex's Healing Hackers community is: https://alexscot.com/hh 


    Connect with me:

    Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠

    Pranic Healing session with me: ⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09

    ⁠

    Breathwork session with me: ⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠

    Support small sustainable

    business: ⁠https://goodgoodsstore.co/⁠

    This podcast is intended to

    inspire, and support you on your journey towards inner peace, healing and
    growth. I am not a psychologist or a medical doctor and do not offer any
    professional health or medical advice. If you are suffering from any psychological
    or medical conditions, please seek help from a qualified professional.

     

    1 hr 4 min
  • Exercise: Your perfect day
    Love this exercise i did few weeks ago and would love you to tray it. It all about observing your limits, negative chatter and pushing limits on self love and deservingness. I hope you are open to try this fun exercises and please let me know how it goes!
    6 min
  • Sobriety story with Heather Danby

    What a special episode where myself and Heather Danby celebrate our sobriety by sharing Heather's sobriety journey. Heather is a marketing consultant, business woman, mama of two and huge supporter of sober living. Her vulnerability, honesty and courage in sharing her story is so inspiring to me and I hope you too!

    Connect with Heather:

    Heather's Instagram: https://www.instagram.com/heathermdanby/
    Heather's Podcast "Sharing Out Loud": https://www.buzzsprout.com/2182802

    Support Heather's businesses:

    Savvi: https://www.savvi.com/heatherdanby

    Beautycounter: https://www.beautycounter.com/heatherdanby

    Plunder jewelry: https://www.plunderdesign.com/heatherdanby

    Recommended by Heather:
    "Now what" with Brooke Shields: https://podcasts.apple.com/us/podcast/now-what-with-brooke-shields/id1648289336
    "Shop with Caroline": https://www.instagram.com/shop.with.caroline/?hl=en
    "Smartless Podcast": https://podcasts.apple.com/us/podcast/smartless/id1521578868
    "Armchair Expert Podcast": https://armchairexpertpod.com/
    "Mocktail Mommy: https://www.instagram.com/mocktailmommy/
    Tiffany Lee Gaston: https://www.instagram.com/tiffanyleegaston/


    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.


    1 hr 9 min
  • Become BFF with your FEARS
    Lest talk about fear as it is a constant emotion & feeling in our life. We literally feel it everyday and it is not a bad emotion or feeling, it actually helps us survive, motivates us. But what is important is to work with our fears, understand them, become BFFs with fear so it can truly work to our advantage.
    Previous ITGCP episode mentioned in this episode:
    EXERCISE: Digesting intense feelings: https://spotifyanchor-web.app.link/e/12n9NyErtCb
    This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
    21 min
  • When "the work" works

    This episode is a celebration and a motivation! Let's take a moment and celebrate the time when the work on self, healing process starts to pay off. When moments that used to be triggering are now peaceful. When instead of leaning to not so healthy coping tools we chose better vices. If you are not there yet this is motivation, if you are there this is celebration!

    9 min
  • EXERCISE: Digesting intense feelings
    As I like to say there is no negative emotions, all emotions are energy in motion that is trying to show us something, point us to something to look into, grow and heal. This simple practice is so powerful for moments when we face more intense emotions like fear, anger, frustration. This practice helped me tackle these feelings so they don't run and affect my everyday and life overall.
    9 min
  • Simple rule 70-75% of society should follow based on Human Design?


    Human design is a self-exploration system that draws on traditions like the I-Ching, the Kabbalah, chakras, and astrology. Your human design chart, or bodygraph, is a blueprint of who you are. It reveals information about your personality, tendencies, and energetic aura. According to Human Design 75% of society, of us including me, has the same energy type - Generator - and we could very much so benefit in our life from following one pretty simple rule. What is the rule? Listen up.


    Find your what is your Human Design: https://www.myhumandesign.com/get-your-chart/


    Human Design App: https://www.myhumandesignapp.com/

    8 min
  • Manifestation, magic, self evolution, being multidemeantional person and more with Joe Longo founder of Inspire Create Manifest


    I love social media for ability to connect with very interesting and inspirational people...like Joe Longo. Joe is a photographer, life coach, oracle cards reader, yoga teacher. He founded Inspire Create Manifest to...inspire others to create and manifest their aligned lives.

    In this episode (on fire!) we talk with Joe about being multidimensional person, being a man who reads oracle cards, allowing ourselves to to anything and everything, balancing masculine and feminine energy, changing career, collective consciousness, manifestation and so much more!

    Enjoy!


    Find Joe on Instagram:

    Joe's site: https://www.inspirecreatemanifest.com/

    Books session with Joe: https://stan.store/Joe_Longo/Joe_Longo_store/page/42058

    Recommended by Joe: Book by Kyle Cease "The illusion of money" https://a.co/d/4OMYImR

    1 hr 15 min

About The Juicy Life Podcast

From the publisher's feed

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…