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Alex is a Narcissistic Trauma Healing Coach and though her programs, 1:1 coaching and educational content she helps thousands of people heal from narcissistic abuse and break cycles of toxic narc relationships & attract soul aligned love.
This episode is so interesting but please note it maybe triggering to those who has experienced different types of trauma.
Alex shares why narcissism is such a hot topic these days, her own story of experiencing trauma and healing it, how we can spot a narcissist, gravity of emotional abuse, first steps in healing narcissistic abuse and so much more.
Doesn't feel like I should say "enjoy this one"....but i hope we can learn from Alex together.
Connect with Alex:
Website: https://alexscot.com/#/
Instagram: https://www.instagram.com/thealexscot/
TIkTok: https://www.tiktok.com/@thealexscot
FREE “Heal Anxiety Lingering From The Narc” masterclass series: https://alexscot.com/freebie
Alex's Healing Hackers community is: https://alexscot.com/hh
Connect with me:
Instagram: https://www.instagram.com/annamaluskitzmann/
Pranic Healing session with me: https://calendly.com/thiiy/pranic_healing_session?month=2023-09
Breathwork session with me: https://calendly.com/thiiy/breathwork-session-1?month=2023-09
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What a special episode where myself and Heather Danby celebrate our sobriety by sharing Heather's sobriety journey. Heather is a marketing consultant, business woman, mama of two and huge supporter of sober living. Her vulnerability, honesty and courage in sharing her story is so inspiring to me and I hope you too!
Connect with Heather:
Support Heather's businesses:
Savvi: https://www.savvi.com/heatherdanby
Beautycounter: https://www.beautycounter.com/heatherdanby
Plunder jewelry: https://www.plunderdesign.com/heatherdanby
This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
This episode is a celebration and a motivation! Let's take a moment and celebrate the time when the work on self, healing process starts to pay off. When moments that used to be triggering are now peaceful. When instead of leaning to not so healthy coping tools we chose better vices. If you are not there yet this is motivation, if you are there this is celebration!
Human design is a self-exploration system that draws on traditions like the I-Ching, the Kabbalah, chakras, and astrology. Your human design chart, or bodygraph, is a blueprint of who you are. It reveals information about your personality, tendencies, and energetic aura. According to Human Design 75% of society, of us including me, has the same energy type - Generator - and we could very much so benefit in our life from following one pretty simple rule. What is the rule? Listen up.
Find your what is your Human Design: https://www.myhumandesign.com/get-your-chart/
Human Design App: https://www.myhumandesignapp.com/
But if you do take me with! ; )
This episode is not meant to shame anyone who is trying different things and modalities to deepen their experience or healing and growth. (I'm one of these people btw) This is just a remainder that you don't need a trip to Bali and ayahuasca to have these deep experiences and breakthroughs.
I love social media for ability to connect with very interesting and inspirational people...like Joe Longo. Joe is a photographer, life coach, oracle cards reader, yoga teacher. He founded Inspire Create Manifest to...inspire others to create and manifest their aligned lives.
In this episode (on fire!) we talk with Joe about being multidimensional person, being a man who reads oracle cards, allowing ourselves to to anything and everything, balancing masculine and feminine energy, changing career, collective consciousness, manifestation and so much more!
Enjoy!
Find Joe on Instagram:
Joe's site: https://www.inspirecreatemanifest.com/
Books session with Joe: https://stan.store/Joe_Longo/Joe_Longo_store/page/42058
Recommended by Joe: Book by Kyle Cease "The illusion of money" https://a.co/d/4OMYImR
For such a long time this rule was not sitting well with me: You are 5 people you hang out with the most. Finally I was able to connect the dots and share with you why this rule is transactional and BS!
From the publisher's feed